Receta Easy White Chili with Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	canola oil 1.5g	cannellini beans 80.0g	shallot 0.0g	scallion 2.4g	pepper 1.07g	chicken stock 78.86g	cumin 1.05g	splenda 1.64g	kosher salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.18	n/a	0.04	0.12	0.79	0.19	0.0	n/a	5.31	31.86
Total Fat (g)	1.5	0.48	n/a	0.0	0.03	0.08	0.23	0.0	n/a	2.33	13.98
Carbohydrates (g)	0.0	11.6	n/a	0.18	0.69	0.32	0.46	1.48	n/a	14.73	88.38
Ash (g)	0.0	1.31	n/a	0.02	0.05	0.55	0.08	0.0	n/a	2.01	12.06
Calories (kcal)	13.26	67.2	n/a	0.768	2.72	5.52	3.938	5.439	n/a	98.845	593.07
Starch (g)	n/a	7.12	n/a	n/a	n/a	n/a	n/a	0.16	n/a	7.28	43.68
Sucrose (g)	n/a	1.48	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.48	8.88
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	62.43	n/a	2.16	0.11	77.13	0.08	0.15	n/a	142.06	852.36
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.48	n/a	0.06	0.01	0.0	0.02	1.32	n/a	2.89	17.34
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	4.2	n/a	0.1	0.3	0.3	0.1	0.0	n/a	5.0	30.0
Calcium (mg)	0.0	27.2	n/a	1.728	4.661	4.732	9.776	0.0	n/a	48.097	288.582
Iron (mg)	0.0	0.94	n/a	0.04	0.31	0.16	0.7	0.0	n/a	2.13	12.78
Magnesium (mg)	0.0	21.6	n/a	0.48	2.069	0.789	3.843	0.0	n/a	28.781	172.686
Phosphorus (mg)	0.0	72.0	n/a	0.888	1.845	10.252	5.24	0.0	n/a	90.225	541.35
Potassium (mg)	0.0	189.6	n/a	6.624	13.429	63.091	18.774	0.066	n/a	291.584	1749.504
Sodium (mg)	0.0	236.8	n/a	0.384	0.469	124.604	1.764	0.0	n/a	364.021	2184.126
Zinc (mg)	0.0	0.37	n/a	0.01	0.02	0.06	0.05	0.0	n/a	0.5	3.0
Copper (mg)	0.0	0.112	n/a	0.002	0.012	0.024	0.009	0.0	n/a	0.159	0.954
Manganese (mg)	0.0	0.136	n/a	0.004	0.06	0.039	0.035	0.0	n/a	0.274	1.644
Selenium (mcg)	0.0	0.7	n/a	0.0	0.0	0.0	0.1	0.0	n/a	0.8	4.8
Vitamin A, IU (IU)	0.0	0.0	n/a	23.928	3.189	0.0	13.335	0.0	n/a	40.452	242.712
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	1.2	0.16	0.0	0.672	0.0	n/a	2.032	12.192
Beta Carotene (mcg)	0.0	n/a	n/a	14.352	1.664	0.0	8.001	0.0	n/a	24.017	144.102
Vitamin E (mg)	0.26	0.02	n/a	0.01	0.01	0.0	0.03	0.0	n/a	0.33	1.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.064	0.0	0.0	0.0	n/a	0.064	0.384
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	27.288	2.187	0.0	4.704	0.0	n/a	34.179	205.074
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.41	0.55	n/a	n/a	0.05	n/a	n/a	n/a	n/a	1.01	6.06
Tocopherol, delta (mg)	0.01	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.18
Vitamin C (mg)	0.0	1.0	n/a	0.5	0.2	5.5	0.1	0.0	n/a	7.2	43.2
Thiamin (mg)	0.0	0.096	n/a	0.001	0.001	0.0	0.007	0.0	n/a	0.105	0.63
Riboflavin (mg)	0.0	0.04	n/a	0.002	0.003	0.008	0.003	0.0	n/a	0.056	0.336
Niacin (mg)	0.0	0.328	n/a	0.013	0.012	0.402	0.048	0.0	n/a	0.803	4.818
Pantothenic acid (mg)	0.0	0.112	n/a	0.002	n/a	0.008	n/a	0.0	n/a	0.122	0.732
Vitamin B-6 (mg)	0.0	0.056	n/a	0.001	0.004	0.008	0.005	0.0	n/a	0.074	0.444
Folate (mcg)	0.0	28.8	n/a	1.536	0.107	0.0	0.105	0.0	n/a	30.548	183.288
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.03	0.0	0.0	n/a	0.03	0.18
Choline (mg)	0.0	27.9	n/a	0.1	0.1	n/a	0.3	0.0	n/a	28.4	170.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.048	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.048	0.288
Threonine (g)	n/a	0.152	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.154	0.924
Isoleucine (g)	n/a	0.2	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.202	1.212
Leucine (g)	n/a	0.36	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.363	2.178
Lysine (g)	n/a	0.296	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.298	1.788
Methionine (g)	n/a	0.056	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.056	0.336
Cystine (g)	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Phenylalanine (g)	n/a	0.248	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.249	1.494
Tyrosine (g)	n/a	0.096	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.097	0.582
Valine (g)	n/a	0.24	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.242	1.452
Arginine (g)	n/a	0.232	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.235	1.41
Histidine (g)	n/a	0.112	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.113	0.678
Alanine (g)	n/a	0.192	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.194	1.164
Aspartic acid (g)	n/a	0.528	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.532	3.192
Glutamic acid (g)	n/a	0.672	n/a	0.009	n/a	n/a	n/a	n/a	n/a	0.681	4.086
Glycine (g)	n/a	0.168	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.17	1.02
Proline (g)	n/a	0.24	n/a	0.003	n/a	n/a	n/a	n/a	n/a	0.243	1.458
Serine (g)	n/a	0.264	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.266	1.596
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.036
Saturated Fat (g)	0.111	0.112	n/a	0.001	0.01	0.024	0.016	0.0	n/a	0.274	1.644
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.981	n/a	0.714	n/a	n/a	1.695	10.17
Monounsaturated Fat (g)	0.949	0.304	n/a	0.001	0.011	0.039	0.147	0.0	n/a	1.452	8.712
Polyunsaturated (g)	0.422	0.208	n/a	0.002	0.012	0.016	0.034	0.0	n/a	0.694	4.164