Receta Easy White Chili with Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups market roasted chicken, cut into 1/2" pieces, skin removed
1 small can, diced green chilies,undrained
1 medium shallot, diced small
1 rib, celery, split and diced
Kosher salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		canola oil
1.5g 		cannellini beans
80.0g 		shallot
0.0g 		scallion
2.4g 		pepper
1.07g 		chicken stock
78.86g 		cumin
1.05g 		splenda
1.64g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.18 n/a 0.04 0.12 0.79 0.19 0.0 n/a 5.31 31.86
Total Fat (g) 1.5 0.48 n/a 0.0 0.03 0.08 0.23 0.0 n/a 2.33 13.98
Carbohydrates (g) 0.0 11.6 n/a 0.18 0.69 0.32 0.46 1.48 n/a 14.73 88.38
Ash (g) 0.0 1.31 n/a 0.02 0.05 0.55 0.08 0.0 n/a 2.01 12.06
Calories (kcal) 13.26 67.2 n/a 0.768 2.72 5.52 3.938 5.439 n/a 98.845 593.07
Starch (g) n/a 7.12 n/a n/a n/a n/a n/a 0.16 n/a 7.28 43.68
Sucrose (g) n/a 1.48 n/a n/a n/a n/a n/a n/a n/a 1.48 8.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 62.43 n/a 2.16 0.11 77.13 0.08 0.15 n/a 142.06 852.36
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.48 n/a 0.06 0.01 0.0 0.02 1.32 n/a 2.89 17.34
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.2 n/a 0.1 0.3 0.3 0.1 0.0 n/a 5.0 30.0
Calcium (mg) 0.0 27.2 n/a 1.728 4.661 4.732 9.776 0.0 n/a 48.097 288.582
Iron (mg) 0.0 0.94 n/a 0.04 0.31 0.16 0.7 0.0 n/a 2.13 12.78
Magnesium (mg) 0.0 21.6 n/a 0.48 2.069 0.789 3.843 0.0 n/a 28.781 172.686
Phosphorus (mg) 0.0 72.0 n/a 0.888 1.845 10.252 5.24 0.0 n/a 90.225 541.35
Potassium (mg) 0.0 189.6 n/a 6.624 13.429 63.091 18.774 0.066 n/a 291.584 1749.504
Sodium (mg) 0.0 236.8 n/a 0.384 0.469 124.604 1.764 0.0 n/a 364.021 2184.126
Zinc (mg) 0.0 0.37 n/a 0.01 0.02 0.06 0.05 0.0 n/a 0.5 3.0
Copper (mg) 0.0 0.112 n/a 0.002 0.012 0.024 0.009 0.0 n/a 0.159 0.954
Manganese (mg) 0.0 0.136 n/a 0.004 0.06 0.039 0.035 0.0 n/a 0.274 1.644
Selenium (mcg) 0.0 0.7 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.8 4.8
Vitamin A, IU (IU) 0.0 0.0 n/a 23.928 3.189 0.0 13.335 0.0 n/a 40.452 242.712
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.2 0.16 0.0 0.672 0.0 n/a 2.032 12.192
Beta Carotene (mcg) 0.0 n/a n/a 14.352 1.664 0.0 8.001 0.0 n/a 24.017 144.102
Vitamin E (mg) 0.26 0.02 n/a 0.01 0.01 0.0 0.03 0.0 n/a 0.33 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.064 0.0 0.0 0.0 n/a 0.064 0.384
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 27.288 2.187 0.0 4.704 0.0 n/a 34.179 205.074
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.41 0.55 n/a n/a 0.05 n/a n/a n/a n/a 1.01 6.06
Tocopherol, delta (mg) 0.01 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 1.0 n/a 0.5 0.2 5.5 0.1 0.0 n/a 7.2 43.2
Thiamin (mg) 0.0 0.096 n/a 0.001 0.001 0.0 0.007 0.0 n/a 0.105 0.63
Riboflavin (mg) 0.0 0.04 n/a 0.002 0.003 0.008 0.003 0.0 n/a 0.056 0.336
Niacin (mg) 0.0 0.328 n/a 0.013 0.012 0.402 0.048 0.0 n/a 0.803 4.818
Pantothenic acid (mg) 0.0 0.112 n/a 0.002 n/a 0.008 n/a 0.0 n/a 0.122 0.732
Vitamin B-6 (mg) 0.0 0.056 n/a 0.001 0.004 0.008 0.005 0.0 n/a 0.074 0.444
Folate (mcg) 0.0 28.8 n/a 1.536 0.107 0.0 0.105 0.0 n/a 30.548 183.288
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.0 n/a 0.03 0.18
Choline (mg) 0.0 27.9 n/a 0.1 0.1 n/a 0.3 0.0 n/a 28.4 170.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.048 n/a 0.0 n/a n/a n/a n/a n/a 0.048 0.288
Threonine (g) n/a 0.152 n/a 0.002 n/a n/a n/a n/a n/a 0.154 0.924
Isoleucine (g) n/a 0.2 n/a 0.002 n/a n/a n/a n/a n/a 0.202 1.212
Leucine (g) n/a 0.36 n/a 0.003 n/a n/a n/a n/a n/a 0.363 2.178
Lysine (g) n/a 0.296 n/a 0.002 n/a n/a n/a n/a n/a 0.298 1.788
Methionine (g) n/a 0.056 n/a 0.0 n/a n/a n/a n/a n/a 0.056 0.336
Cystine (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Phenylalanine (g) n/a 0.248 n/a 0.001 n/a n/a n/a n/a n/a 0.249 1.494
Tyrosine (g) n/a 0.096 n/a 0.001 n/a n/a n/a n/a n/a 0.097 0.582
Valine (g) n/a 0.24 n/a 0.002 n/a n/a n/a n/a n/a 0.242 1.452
Arginine (g) n/a 0.232 n/a 0.003 n/a n/a n/a n/a n/a 0.235 1.41
Histidine (g) n/a 0.112 n/a 0.001 n/a n/a n/a n/a n/a 0.113 0.678
Alanine (g) n/a 0.192 n/a 0.002 n/a n/a n/a n/a n/a 0.194 1.164
Aspartic acid (g) n/a 0.528 n/a 0.004 n/a n/a n/a n/a n/a 0.532 3.192
Glutamic acid (g) n/a 0.672 n/a 0.009 n/a n/a n/a n/a n/a 0.681 4.086
Glycine (g) n/a 0.168 n/a 0.002 n/a n/a n/a n/a n/a 0.17 1.02
Proline (g) n/a 0.24 n/a 0.003 n/a n/a n/a n/a n/a 0.243 1.458
Serine (g) n/a 0.264 n/a 0.002 n/a n/a n/a n/a n/a 0.266 1.596
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.036
Saturated Fat (g) 0.111 0.112 n/a 0.001 0.01 0.024 0.016 0.0 n/a 0.274 1.644
Phytosterols (mg) n/a n/a n/a n/a 0.981 n/a 0.714 n/a n/a 1.695 10.17
Monounsaturated Fat (g) 0.949 0.304 n/a 0.001 0.011 0.039 0.147 0.0 n/a 1.452 8.712
Polyunsaturated (g) 0.422 0.208 n/a 0.002 0.012 0.016 0.034 0.0 n/a 0.694 4.164