Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups wood sorrel, washed and dried with any tougher stems removed
2 hardboiled eggs, peeled and sliced
For the vinaigrette
1 small shallot, finely chopped
Several grinds of black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yukon gold potatoes
426.0g 		butter lettuce
3.7g 		dill
0.12g 		parmesan cheese
25.0g 		olive oil
54.0g 		balsamic vinegar
63.75g 		honey
14.13g 		mustard
10.0g 		shallot
0.0g 		sea salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 9.12 0.05 0.0 9.62 0.0 0.31 0.04 0.44 n/a 0.0 19.58 19.58
Total Fat (g) 0.34 0.01 0.0 7.15 54.0 0.0 0.0 0.4 n/a 0.0 61.9 61.9
Carbohydrates (g) 76.98 0.08 0.01 1.02 0.0 10.86 11.64 0.53 n/a 0.0 101.12 101.12
Ash (g) 4.81 0.02 0.0 2.01 0.0 0.24 0.03 0.36 n/a 5.99 13.46 13.46
Calories (kcal) 336.54 0.481 0.051 107.75 477.36 56.1 42.955 6.7 n/a 0.0 1027.937 1027.937
Starch (g) 67.56 n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 67.63 67.63
Sucrose (g) 0.55 0.0 n/a 0.04 n/a 0.0 0.13 0.02 n/a n/a 0.74 0.74
Glucose (dextrose) (g) 1.07 0.02 n/a 0.04 n/a 4.83 5.05 0.05 n/a n/a 11.04 11.04
Fructose (g) 0.98 0.02 n/a 0.04 n/a 4.7 5.78 0.02 n/a n/a 11.54 11.54
Lactose (g) 0.0 0.0 n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.04
Maltose (g) 0.0 0.0 n/a 0.04 n/a 0.0 0.2 0.0 n/a n/a 0.24 0.24
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 334.75 3.54 0.1 5.21 0.0 48.74 2.42 8.27 n/a 0.01 403.03 403.03
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.64 0.03 n/a 0.23 0.0 9.53 11.6 0.09 n/a 0.0 24.12 24.12
Galactose (g) 0.0 0.0 n/a 0.04 n/a 0.0 0.44 0.0 n/a n/a 0.48 0.48
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 5.9 5.9
Calcium (mg) 55.38 1.295 0.245 277.25 0.54 17.213 0.848 5.8 n/a 1.44 360.011 360.011
Iron (mg) 3.66 0.05 0.01 0.23 0.3 0.46 0.06 0.15 n/a 0.02 4.93 4.93
Magnesium (mg) 97.98 0.481 0.065 9.5 0.0 7.65 0.283 4.9 n/a 0.06 120.919 120.919
Phosphorus (mg) 234.3 1.221 0.078 182.25 0.0 12.113 0.565 10.6 n/a 0.0 441.127 441.127
Potassium (mg) 1776.42 8.806 0.871 31.25 0.54 71.4 7.348 13.8 n/a 0.48 1910.914 1910.914
Sodium (mg) 21.3 0.185 0.072 382.25 1.08 14.663 0.565 113.5 n/a 2325.48 2859.095 2859.095
Zinc (mg) 1.24 0.01 0.0 0.97 0.0 0.05 0.03 0.06 n/a 0.01 2.36 2.36
Copper (mg) 0.426 0.001 0.0 0.06 0.0 0.019 0.006 0.009 n/a 0.002 0.522 0.522
Manganese (mg) 0.682 0.007 0.001 0.023 0.0 0.083 0.011 0.042 n/a 0.006 0.854 0.854
Selenium (mcg) 1.7 0.0 n/a 4.4 0.0 n/a 0.1 3.3 n/a 0.0 9.6 9.6
Vitamin A, IU (IU) 4.26 122.544 9.107 110.5 0.0 0.0 0.0 7.1 n/a 0.0 253.511 253.511
Retinol (mcg) 0.0 0.0 0.0 29.25 0.0 n/a 0.0 0.0 n/a 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 6.142 0.455 30.0 0.0 0.0 0.0 0.4 n/a 0.0 36.997 36.997
Beta Carotene (mcg) 0.0 73.519 n/a 7.75 0.0 n/a 0.0 2.9 n/a 0.0 84.169 84.169
Vitamin E (mg) 0.04 0.01 n/a 0.07 7.75 n/a 0.0 0.04 n/a 0.0 7.9 7.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.3 45.251 n/a 0.0 0.0 n/a 0.0 1.8 n/a 0.0 68.351 68.351
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.06 n/a n/a 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.45 n/a n/a 0.21 n/a n/a 0.66 0.66
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 24.3 0.1 0.1 0.0 0.0 0.0 0.1 0.2 n/a 0.0 24.7 24.7
Thiamin (mg) 0.341 0.002 0.0 0.008 0.0 n/a 0.0 0.034 n/a 0.0 0.385 0.385
Riboflavin (mg) 0.128 0.002 0.0 0.123 0.0 n/a 0.006 0.003 n/a 0.0 0.262 0.262
Niacin (mg) 4.43 0.013 0.002 0.028 0.0 n/a 0.017 0.052 n/a 0.0 4.542 4.542
Pantothenic acid (mg) 1.278 0.006 0.0 0.083 0.0 n/a 0.01 0.03 n/a 0.0 1.406 1.406
Vitamin B-6 (mg) 1.491 0.003 0.0 0.013 0.0 n/a 0.003 0.006 n/a 0.0 1.516 1.516
Folate (mcg) 59.64 2.701 0.177 2.5 0.0 n/a 0.283 0.7 n/a 0.0 66.001 66.001
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.0 n/a 0.0 0.0 n/a 0.0 0.57 0.57
Choline (mg) 53.7 0.3 n/a 3.9 0.2 n/a 0.3 2.2 n/a 0.0 60.5 60.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.085 0.0 0.0 0.13 0.0 n/a 0.0 0.001 n/a 0.0 0.217 0.217
Threonine (g) 0.256 0.001 0.0 0.365 0.0 n/a 0.0 0.017 n/a 0.0 0.639 0.639
Isoleucine (g) 0.256 0.001 0.0 0.493 0.0 n/a 0.001 0.015 n/a 0.0 0.766 0.766
Leucine (g) 0.383 0.003 0.0 0.93 0.0 n/a 0.001 0.03 n/a 0.0 1.348 1.348
Lysine (g) 0.426 0.002 0.0 0.745 0.0 n/a 0.001 0.027 n/a 0.0 1.202 1.202
Methionine (g) 0.128 0.0 0.0 0.255 0.0 n/a 0.0 0.008 n/a 0.0 0.391 0.391
Cystine (g) 0.085 0.0 0.0 0.03 0.0 n/a 0.0 0.008 n/a 0.0 0.124 0.124
Phenylalanine (g) 0.767 0.002 0.0 0.52 0.0 n/a 0.001 0.017 n/a 0.0 1.307 1.307
Tyrosine (g) 0.17 0.001 0.0 0.583 0.0 n/a 0.001 0.014 n/a 0.0 0.769 0.769
Valine (g) 0.426 0.002 0.0 0.63 0.0 n/a 0.001 0.02 n/a 0.0 1.079 1.079
Arginine (g) 0.383 0.002 0.0 0.393 0.0 n/a 0.001 0.026 n/a 0.0 0.805 0.805
Histidine (g) 0.17 0.001 0.0 0.273 0.0 n/a 0.0 0.012 n/a 0.0 0.456 0.456
Alanine (g) 0.213 0.002 0.0 0.29 0.0 n/a 0.001 0.017 n/a 0.0 0.524 0.524
Aspartic acid (g) 2.13 0.005 0.0 0.668 0.0 n/a 0.004 0.04 n/a 0.0 2.847 2.847
Glutamic acid (g) 1.576 0.008 0.0 2.175 0.0 n/a 0.003 0.075 n/a 0.0 3.837 3.837
Glycine (g) 0.213 0.001 0.0 0.19 0.0 n/a 0.001 0.024 n/a 0.0 0.43 0.43
Proline (g) 0.256 0.001 0.0 1.155 0.0 n/a 0.013 0.037 n/a 0.0 1.462 1.462
Serine (g) 0.298 0.002 0.0 0.573 0.0 n/a 0.001 0.021 n/a 0.0 0.895 0.895
Cholesterol (mg) 0.0 0.0 0.0 22.0 0.0 n/a 0.0 0.0 n/a 0.0 22.0 22.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.085 0.001 0.0 4.325 7.457 0.0 0.0 0.025 n/a 0.0 11.894 11.894
Phytosterols (mg) 21.3 n/a n/a n/a 119.34 n/a n/a n/a n/a 0.0 140.64 140.64
Monounsaturated Fat (g) 0.0 0.0 0.001 2.095 39.398 n/a 0.0 0.263 n/a 0.0 41.758 41.758
Polyunsaturated (g) 0.17 0.004 0.0 0.293 5.681 n/a 0.0 0.095 n/a 0.0 6.243 6.243