Esta es una exhibición prevé de cómo se va ver la receta de 'Eating Well's Granola' imprimido.

Receta Eating Well's Granola
by Global Cookbook

Eating Well's Granola
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 12

Ingredientes

  • 1/3 c. -Boiling water
  • 2/3 c. Sugar
  • 1 c. Lowfat milk, nonfat dry
  • 2 Tbsp. Corn syrup
  • 2 1/2 c. Rolled oats
  • 1 c. Wheat flakes
  • 1/2 c. Wheat germ, toasted
  • 1/4 c. Almonds, minced
  • 1/4 c. Coconut,unsweetened shredded
  • 1 tsp Salt
  • 2 Tbsp. Oil, vegetable
  • 1 c. Raisins
  • 1/2 c. Prunes, pitted, minced
  • 1/2 c. Apricots, dry, minced

Direcciones

  1. In a medium-sized bowl, dissolve sugar in water. Stir in dry lowfat milk and corn syrup and beat with electric mixer for about 2 min or possibly till smooth and creamy. Cover and chill for 1 hour or possibly overnight. Preheat oven to 300F. In a large bowl, combine oats, wheat flakes, wheat germ, almonds, coconut and salt. Add in the lowfat milk mix and oil and mix thoroughly. Spread on a baking sheet and bake, stirring occasionally, for 40 to 50 min, or possibly till golden. Stir in raisins, prunes and apricots. Bake for 5 min longer. Let cold and store in an airtight container in a cold, dry place for up to 2 weeks.
  2. [Eating Well 6-92]