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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc 1/2" thick Italian bread
1 tsp Butter CINNAMON SYRUP
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
12.32g 		egg whites
16.5g 		milk
45.94g 		sugar
6.3g 		vanilla extract
1.05g 		cinnamon
0.16g 		baking powder
0.14g 		oil
2.25g 		sugar
25.0g 		corn syrup
21.31g 		cinnamon
0.16g 		milk
15.75g 		Total Per Serving Total for Recipe
Protein (g) 1.55 1.8 1.55 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 1.07 5.98 23.92
Total Fat (g) 1.22 0.03 0.04 0.0 0.0 0.0 0.0 2.25 0.0 0.04 0.0 1.19 4.78 19.12
Carbohydrates (g) 0.09 0.12 2.28 6.3 0.13 0.13 0.0 0.0 25.0 16.37 0.13 1.58 52.13 208.52
Ash (g) 0.11 0.1 0.34 0.0 0.0 0.01 0.05 0.0 0.0 0.04 0.01 0.24 0.91 3.64
Calories (kcal) 17.618 7.92 15.619 24.381 3.024 0.401 0.0 19.89 96.75 60.314 0.401 21.105 267.423 1069.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) 0.03 0.06 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.09 0.36
Fructose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Lactose (g) 0.01 0.01 2.34 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.36 9.44
Maltose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 9.34 14.45 41.73 0.0 0.55 0.02 0.0 0.0 0.01 4.86 0.02 11.66 82.64 330.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.12 2.34 6.29 0.13 0.0 0.0 0.0 24.98 5.71 0.0 1.58 41.25 165.0
Galactose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 6.53 1.155 57.422 0.063 0.116 1.628 0.0 0.0 0.25 2.771 1.628 41.108 112.67 450.68
Iron (mg) 0.23 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.03 0.31 1.24
Magnesium (mg) 1.478 1.815 5.053 0.0 0.126 0.098 0.0 0.0 0.0 0.213 0.098 3.78 12.661 50.644
Phosphorus (mg) 23.531 2.475 46.397 0.0 0.063 0.104 0.0 0.0 0.0 0.0 0.104 31.973 104.647 418.588
Potassium (mg) 16.509 26.895 71.663 0.126 1.554 0.7 0.0 0.0 0.5 0.213 0.7 47.723 166.583 666.332
Sodium (mg) 17.248 27.39 19.294 0.0 0.095 0.016 38.988 0.0 0.0 13.214 0.016 16.695 132.956 531.824
Zinc (mg) 0.14 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.12 0.56 2.24
Copper (mg) 0.012 0.003 0.005 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.001 0.003 0.025 0.1
Manganese (mg) 0.005 0.002 0.0 0.0 0.002 0.028 0.0 n/a 0.0 0.0 0.028 0.002 0.067 0.268
Selenium (mcg) 3.9 3.3 1.4 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.4 9.3 37.2
Vitamin A, IU (IU) 59.998 0.0 93.713 0.0 0.0 0.479 0.0 0.0 0.0 0.0 0.479 36.698 191.367 765.468
Retinol (mcg) 17.125 0.0 28.022 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.08 55.227 220.908
Vitamin A, RAE (mcg_RAE) 17.248 0.0 28.022 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 10.238 55.556 222.224
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.182 0.0 0.0 0.0 0.0 0.182 1.89 3.486 13.944
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.02 0.36 1.44
Vitamin D (IU) 4.312 0.0 18.834 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 23.146 92.584
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 0.361 0.0 0.0 0.0 0.0 0.361 0.0 41.501 166.004
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.2
Thiamin (mg) 0.009 0.0 0.023 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.008 0.052 0.208
Riboflavin (mg) 0.059 0.073 0.083 0.001 0.001 0.0 0.0 0.0 0.005 0.0 0.0 0.05 0.272 1.088
Niacin (mg) 0.009 0.018 0.041 0.0 0.005 0.002 0.0 0.0 0.0 0.0 0.002 0.03 0.107 0.428
Pantothenic acid (mg) 0.177 0.031 0.165 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.101 0.477 1.908
Vitamin B-6 (mg) 0.017 0.002 0.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.046 0.184
Folate (mcg) 5.79 0.66 2.297 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 1.26 10.027 40.108
Vitamin B-12 (mcg) 0.16 0.01 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.44 1.76
Choline (mg) 30.9 0.2 7.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.0 43.3 173.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.021 0.018 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.016 0.077 0.308
Threonine (g) 0.069 0.074 0.037 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.049 0.229 0.916
Isoleucine (g) 0.083 0.109 0.069 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.065 0.325 1.3
Leucine (g) 0.134 0.168 0.152 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.106 0.561 2.244
Lysine (g) 0.112 0.134 0.115 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.085 0.446 1.784
Methionine (g) 0.047 0.066 0.028 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.027 0.167 0.668
Cystine (g) 0.033 0.048 0.055 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.009 0.146 0.584
Phenylalanine (g) 0.084 0.114 0.069 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.052 0.319 1.276
Tyrosine (g) 0.062 0.076 0.069 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.052 0.259 1.036
Valine (g) 0.106 0.134 0.083 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.072 0.395 1.58
Arginine (g) 0.101 0.107 0.032 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.039 0.28 1.12
Histidine (g) 0.038 0.048 0.037 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.153 0.612
Alanine (g) 0.091 0.116 0.046 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.038 0.291 1.164
Aspartic acid (g) 0.164 0.201 0.11 n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.082 0.559 2.236
Glutamic acid (g) 0.207 0.256 0.308 n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.225 0.997 3.988
Glycine (g) 0.053 0.068 0.023 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.022 0.166 0.664
Proline (g) 0.063 0.073 0.156 n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.104 0.397 1.588
Serine (g) 0.12 0.132 0.078 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.058 0.389 1.556
Cholesterol (mg) 52.114 0.0 0.919 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.568 57.6 230.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.058 n/a n/a 0.0 n/a 0.058 0.232
Saturated Fat (g) 0.382 0.0 0.023 0.0 0.0 0.001 0.0 0.167 0.0 0.0 0.001 0.723 1.296 5.184
Phytosterols (mg) n/a n/a n/a n/a n/a 0.042 n/a 5.625 n/a n/a 0.042 n/a 5.71 22.84
Monounsaturated Fat (g) 0.469 0.0 0.009 0.0 0.0 0.0 0.0 0.511 0.0 0.0 0.0 0.369 1.359 5.436
Polyunsaturated (g) 0.168 0.0 0.0 0.0 0.0 0.0 0.0 1.466 0.0 0.0 0.0 0.039 1.673 6.692