Receta Eating Well to Fight Arthritis cookbook review

My friend Holly Clegg, an occasional contributor to this site, just sent me her latest book, Holly Clegg’s trim&TERRIFIC™ Eating Well To Fight Arthritis: 200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptoms, an arthritis cookbook to help the estimated 46 million adults in the United States living with a form of arthritis*.

With over 100 types of arthritis and no known cure, physical therapy, medication and lifestyle changes, such as healthier eating and recipe preparation modification, are the best defenses to dealing with this condition. Also, arthritis is not just an old person’s disease. I have several friends in their 30s and 40s who have arthritis. My husband developed reactive arthritis in his…