| 3/4 cup nonfat cottage cheese |
1/3 cup |
$5.19 per 32 ounces
|
$0.31 |
| 1/4 cup reduced-fat mayonnaise |
2 tablespoons |
$4.19 per 15 ounces
|
$0.29 |
| 2 tablespoons buttermilk powder |
1 tablespoon |
$3.09 per quart
|
$0.05 |
| 2 tablespoons white-wine vinegar |
1 tablespoon |
$3.39 per 12 fluid ounces
|
$0.14 |
| 1/4 cup nonfat milk |
2 tablespoons |
$3.69 per 1/2 gallons
|
$0.06 |
| 1 tablespoon chopped dill |
1 1/2 teaspoons |
$2.59 per 2/3 ounces
|
$0.04 |
| 1/4 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 teaspoon freshly ground pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 6 cups mixed salad greens |
3 cups |
$1.50 per pound
|
$0.36 |
| 1 cup shredded carrots |
1/2 cup |
$1.49 per pound
|
$0.21 |
| 2 tablespoons red onion, chopped |
1 tablespoon |
$0.99 per pound
|
$0.03 |
| 10 cherry tomatoes |
5 cherry tomatoes |
$1.99 per pound
|
$1.36 |
| 4 slices roast turkey breast, cut up (3 ounces) |
2 slices |
n/a
|
|
| 2 slices reduced-fat Swiss cheese, cut up (2 ounces) |
1 slices |
$2.59 per 8 ounces
|
$0.32 |
| Total per Serving |
$3.18 |
| Total Recipe |
$6.36 |
Suggestions?