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Receta Ebelskivers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe 		flour
6.25g 		baking powder
0.12g 		salt
0.08g 		sugar
0.32g 		eggs
4.4g 		milk
12.2g 		butter
1.42g 		fillings
-0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.0 0.0 0.55 0.39 0.01 -0.0 1.6 64.0
Total Fat (g) 0.06 0.0 0.0 0.0 0.44 0.4 1.15 -0.0 2.05 82.0
Carbohydrates (g) 4.77 0.0 0.0 0.31 0.03 0.55 0.0 -0.07 5.6 224.0
Ash (g) 0.03 0.04 0.07 0.0 0.04 0.08 0.03 n/a 0.3 12.0
Calories (kcal) 22.75 0.0 0.0 1.219 6.292 7.32 10.181 -0.284 47.479 1899.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.4
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.64 n/a n/a 0.65 26.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 0.75 0.0 0.0 0.0 3.34 10.78 0.23 -0.15 14.93 597.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.31 0.03 0.64 0.0 -0.07 0.93 37.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.2 8.0
Calcium (mg) 0.938 0.0 0.018 0.003 2.332 13.786 0.341 -0.005 17.413 696.52
Iron (mg) 0.29 0.0 0.0 0.0 0.08 0.0 0.0 -0.0 0.37 14.8
Magnesium (mg) 1.375 0.0 0.001 0.0 0.528 1.22 0.028 -0.002 3.15 126.0
Phosphorus (mg) 6.75 0.0 0.0 0.0 8.404 11.102 0.341 -0.0 26.597 1063.88
Potassium (mg) 6.688 0.0 0.006 0.006 5.896 17.446 0.341 -0.002 30.38 1215.2
Sodium (mg) 0.125 31.464 29.069 0.0 6.16 4.88 8.179 -0.005 79.872 3194.88
Zinc (mg) 0.04 0.0 0.0 0.0 0.05 0.05 0.0 -0.0 0.14 5.6
Copper (mg) 0.009 0.0 0.0 0.0 0.004 0.001 0.0 -0.0 0.014 0.56
Manganese (mg) 0.043 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.044 1.76
Selenium (mcg) 2.1 0.0 0.0 0.0 1.4 0.5 0.0 -0.0 4.0 160.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 21.428 12.444 35.486 n/a 69.358 2774.32
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 3.416 9.528 -0.0 19.06 762.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.16 3.416 9.713 -0.0 19.289 771.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.44 0.61 2.244 -0.0 3.294 131.76
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.01 0.03 -0.0 0.09 3.6
Vitamin D (IU) n/a n/a n/a n/a 1.54 4.88 0.795 n/a 7.215 288.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.125 0.0 0.0 0.0 14.564 0.0 0.0 -0.0 15.689 627.56
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.4
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.0 0.0 n/a 0.05 2.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.0 0.0 0.003 0.005 0.0 -0.0 0.057 2.28
Riboflavin (mg) 0.031 0.0 0.0 0.0 0.021 0.022 0.0 -0.0 0.074 2.96
Niacin (mg) 0.369 0.0 0.0 0.0 0.003 0.013 0.001 -0.0 0.386 15.44
Pantothenic acid (mg) 0.028 0.0 0.0 0.0 0.063 0.044 0.002 n/a 0.136 5.44
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.006 0.005 0.0 -0.0 0.014 0.56
Folate (mcg) 11.438 0.0 0.0 0.0 2.068 0.61 0.043 -0.0 14.158 566.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.05 0.0 -0.0 0.11 4.4
Choline (mg) 0.7 0.0 0.0 0.0 11.0 1.7 0.3 -0.0 13.7 548.0
Folic acid (mcg) 9.625 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 9.625 385.0
Tryptophan (g) 0.008 n/a 0.0 n/a 0.007 0.01 0.0 n/a 0.026 1.04
Threonine (g) 0.018 n/a 0.0 n/a 0.025 0.017 0.001 n/a 0.06 2.4
Isoleucine (g) 0.023 n/a 0.0 n/a 0.029 0.021 0.001 n/a 0.073 2.92
Leucine (g) 0.044 n/a 0.0 n/a 0.048 0.033 0.001 n/a 0.126 5.04
Lysine (g) 0.014 n/a 0.0 n/a 0.04 0.017 0.001 n/a 0.072 2.88
Methionine (g) 0.011 n/a 0.0 n/a 0.017 0.01 0.0 n/a 0.038 1.52
Cystine (g) 0.014 n/a 0.0 n/a 0.012 0.002 0.0 n/a 0.028 1.12
Phenylalanine (g) 0.033 n/a 0.0 n/a 0.03 0.018 0.001 n/a 0.081 3.24
Tyrosine (g) 0.019 n/a 0.0 n/a 0.022 0.018 0.001 n/a 0.06 2.4
Valine (g) 0.026 n/a 0.0 n/a 0.038 0.023 0.001 n/a 0.088 3.52
Arginine (g) 0.026 n/a 0.0 n/a 0.036 0.01 0.0 n/a 0.073 2.92
Histidine (g) 0.014 n/a 0.0 n/a 0.014 0.01 0.0 n/a 0.038 1.52
Alanine (g) 0.021 n/a 0.0 n/a 0.033 0.012 0.0 n/a 0.066 2.64
Aspartic acid (g) 0.028 n/a 0.0 n/a 0.059 0.029 0.001 n/a 0.116 4.64
Glutamic acid (g) 0.218 n/a 0.0 n/a 0.074 0.079 0.003 n/a 0.373 14.92
Glycine (g) 0.023 n/a 0.0 n/a 0.019 0.01 0.0 n/a 0.052 2.08
Proline (g) 0.075 n/a 0.0 n/a 0.022 0.041 0.001 n/a 0.14 5.6
Serine (g) 0.033 n/a 0.0 n/a 0.043 0.013 0.001 n/a 0.089 3.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 1.22 3.053 -0.0 22.885 915.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.0 0.0 0.136 0.228 0.729 -0.0 1.104 44.16
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.168 0.099 0.298 -0.0 0.571 22.84
Polyunsaturated (g) 0.026 0.0 0.0 0.0 0.06 0.024 0.043 -0.0 0.153 6.12