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Receta Ebelskivers - More Ideas and Recipes! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
crunchy cinnamon ebelskivers
maple-nut ebelskivers
chocolate chip ebelskivers
coconut ebelskivers
honey-glazed buttermilk ebelskivers
streusel-topped ebelskivers
lemon-poppy seed ebelskivers
iced gingerbread ebelskivers
cherry-almond ebelskivers
double-blackberry ebelskivers
raspberry jam-filled ebelskivers
jelly donut ebelskivers
ebelskivers with spiced apple filling
banana-rum pancakes
orange cream ebelskivers
strawberry shortcake pancakes
peanut butter & jelly ebelskivers
sticky toffee ebelskivers
pumpkin pie ebeskivers
chocolate truffle ebelskivers
ebelskivers, s’mores style
salted caramel-pecan ebelskivers
molten chocolate ebelskivers
Savory Snacks
herb & goat cheese ebelskivers
ebelskiver popovers
miniature stove-top cheese souffles
spicy corn ebelskivers
tomato-stuffed polenta cakes
two-cheese puffs with marinara
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn cakes
2.25g 		treats
7.5g 		peanut butter
0.0g 		pear
40.05g 		walnut
0.23g 		potato
39.94g 		mushroom
4.37g 		spinach
61.2g 		crab cake
15.75g 		chicken bites
4.0g 		salmon
49.5g 		fig
12.38g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.36 n/a 0.15 0.03 0.81 0.13 1.75 3.16 0.61 10.11 0.09 17.39 69.56
Total Fat (g) 0.05 0.35 n/a 0.05 0.15 0.04 0.01 0.24 2.46 0.79 6.64 0.04 10.81 43.24
Carbohydrates (g) 1.88 6.35 n/a 6.19 0.03 6.98 0.14 2.22 1.28 0.56 0.0 2.37 28.01 112.04
Ash (g) 0.03 n/a n/a 0.13 0.0 0.43 0.04 1.05 n/a n/a 0.56 0.08 2.33 9.32
Calories (kcal) 8.708 29.925 n/a 23.229 1.472 30.752 0.96 14.076 40.32 11.84 102.96 9.158 273.399 1093.596
Starch (g) n/a n/a n/a n/a 0.0 6.17 0.0 n/a n/a n/a n/a n/a 6.17 24.68
Sucrose (g) n/a n/a n/a 0.31 0.01 0.07 0.0 0.04 n/a n/a n/a n/a 0.43 1.72
Glucose (dextrose) (g) n/a n/a n/a 1.11 0.0 0.13 0.06 0.07 n/a n/a n/a n/a 1.37 5.48
Fructose (g) n/a n/a n/a 2.5 0.0 0.11 0.01 0.09 n/a n/a n/a n/a 2.7 10.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.1 0.26 n/a 33.53 0.01 31.69 4.03 55.94 8.67 1.94 32.12 9.79 178.08 712.32
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 2.33 n/a 3.92 0.01 0.31 0.07 0.26 0.15 0.0 n/a 2.01 9.06 36.24
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.06 n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) n/a 0.0 n/a 1.2 0.0 0.9 0.0 1.3 0.1 0.1 0.0 0.4 4.1 16.4
Calcium (mg) 0.428 0.75 n/a 3.605 0.221 4.793 0.131 60.588 18.27 1.24 4.455 4.331 98.81 395.24
Iron (mg) 0.03 0.47 n/a 0.07 0.01 0.31 0.02 1.66 0.23 0.05 0.17 0.05 3.06 12.24
Magnesium (mg) 2.565 1.725 n/a 2.804 0.356 9.186 0.393 48.348 5.355 1.04 13.365 2.104 87.239 348.956
Phosphorus (mg) 3.533 6.0 n/a 4.406 0.779 22.764 3.754 29.988 34.178 7.92 118.8 1.733 233.853 935.412
Potassium (mg) 3.533 5.775 n/a 47.66 0.992 168.137 13.881 341.496 50.243 10.6 179.685 28.71 850.71 3402.84
Sodium (mg) 0.63 41.55 n/a 0.401 0.005 2.396 0.218 48.348 65.678 22.28 29.205 0.124 210.834 843.336
Zinc (mg) 0.05 0.06 n/a 0.04 0.01 0.12 0.02 0.32 0.61 0.05 0.18 0.02 1.48 5.92
Copper (mg) 0.009 0.008 n/a 0.032 0.004 0.044 0.014 0.08 0.093 0.006 0.025 0.009 0.322 1.288
Manganese (mg) 0.041 n/a n/a 0.02 0.008 0.06 0.002 0.551 n/a n/a 0.005 0.016 0.703 2.812
Selenium (mcg) 0.2 0.9 n/a 0.0 0.0 0.1 0.4 0.6 6.3 0.7 11.9 0.0 21.3 85.2
Vitamin A, IU (IU) 5.445 n/a n/a 9.212 0.045 0.799 0.0 5738.724 n/a n/a 24.75 17.573 5796.547 23186.188
Retinol (mcg) 0.0 37.8 n/a 0.0 0.0 0.0 0.0 0.0 9.293 0.0 n/a 0.0 47.093 188.372
Vitamin A, RAE (mcg_RAE) 0.27 37.875 n/a 0.401 0.002 0.0 0.0 287.028 9.45 0.0 n/a 0.866 335.892 1343.568
Beta Carotene (mcg) n/a 0.0 n/a 5.207 0.027 0.399 0.0 3443.112 1.575 0.0 n/a 10.519 3460.839 13843.356
Vitamin E (mg) n/a 0.03 n/a 0.05 0.0 0.0 0.0 1.24 0.37 0.05 1.76 0.01 3.52 14.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.786 n/a n/a n/a n/a n/a 0.786 3.144
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 18.023 0.02 3.195 0.0 7465.176 8.033 0.0 n/a 1.114 7495.56 29982.24
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.05 0.0 0.0 0.11 n/a n/a 0.15 n/a 0.32 1.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.03 0.12
Vitamin C (mg) 0.0 1.5 n/a 1.7 0.0 7.9 0.1 17.2 0.4 0.0 1.9 0.2 30.9 123.6
Thiamin (mg) 0.006 0.098 n/a 0.004 0.001 0.032 0.003 0.049 0.028 0.004 0.104 0.007 0.336 1.344
Riboflavin (mg) 0.001 0.105 n/a 0.012 0.0 0.012 0.017 0.116 0.02 0.002 0.079 0.006 0.372 1.488
Niacin (mg) 0.116 1.275 n/a 0.064 0.003 0.419 0.158 0.441 0.532 0.178 4.292 0.05 7.527 30.108
Pantothenic acid (mg) 0.019 n/a n/a 0.02 0.001 0.12 0.065 0.043 n/a n/a 0.767 0.037 1.072 4.288
Vitamin B-6 (mg) 0.003 0.128 n/a 0.012 0.001 0.12 0.004 0.122 0.036 0.007 0.317 0.014 0.764 3.056
Folate (mcg) 0.428 25.05 n/a 2.804 0.221 6.39 0.698 118.728 7.56 0.12 12.87 0.743 175.61 702.44
Vitamin B-12 (mcg) 0.0 0.38 n/a 0.0 0.0 0.0 0.0 0.0 0.87 0.0 1.6 0.0 2.85 11.4
Choline (mg) n/a 0.4 n/a 2.0 0.1 4.8 0.8 11.0 14.7 1.6 38.9 0.6 74.9 299.6
Folic acid (mcg) 0.0 24.75 n/a 0.0 0.0 0.0 0.0 0.0 1.26 0.0 0.0 0.0 26.01 104.04
Tryptophan (g) 0.002 n/a n/a 0.0 0.0 0.012 0.002 0.024 n/a n/a 0.104 0.001 0.146 0.584
Threonine (g) 0.007 n/a n/a 0.004 0.001 0.032 0.005 0.073 n/a n/a 0.426 0.002 0.55 2.2
Isoleucine (g) 0.007 n/a n/a 0.004 0.001 0.032 0.003 0.092 n/a n/a 0.48 0.002 0.622 2.488
Leucine (g) 0.019 n/a n/a 0.008 0.003 0.048 0.005 0.135 n/a n/a 0.802 0.004 1.023 4.092
Lysine (g) 0.006 n/a n/a 0.008 0.001 0.052 0.005 0.104 n/a n/a 0.926 0.004 1.105 4.42
Methionine (g) 0.004 n/a n/a 0.0 0.001 0.012 0.001 0.031 n/a n/a 0.312 0.001 0.362 1.448
Cystine (g) 0.003 n/a n/a 0.0 0.0 0.012 0.0 0.024 n/a n/a 0.109 0.001 0.15 0.6
Phenylalanine (g) 0.009 n/a n/a 0.004 0.002 0.036 0.004 0.08 n/a n/a 0.421 0.002 0.557 2.228
Tyrosine (g) 0.007 n/a n/a 0.0 0.001 0.032 0.002 0.067 n/a n/a 0.376 0.004 0.489 1.956
Valine (g) 0.01 n/a n/a 0.008 0.002 0.048 0.01 0.098 n/a n/a 0.549 0.004 0.729 2.916
Arginine (g) 0.011 n/a n/a 0.004 0.005 0.04 0.003 0.098 n/a n/a 0.604 0.002 0.768 3.072
Histidine (g) 0.005 n/a n/a 0.0 0.001 0.02 0.003 0.037 n/a n/a 0.272 0.001 0.339 1.356
Alanine (g) 0.012 n/a n/a 0.004 0.002 0.024 0.009 0.086 n/a n/a 0.629 0.006 0.771 3.084
Aspartic acid (g) 0.015 n/a n/a 0.044 0.004 0.204 0.009 0.147 n/a n/a 1.005 0.022 1.449 5.796
Glutamic acid (g) 0.036 n/a n/a 0.012 0.006 0.14 0.015 0.208 n/a n/a 1.401 0.009 1.826 7.304
Glycine (g) 0.008 n/a n/a 0.004 0.002 0.024 0.004 0.08 n/a n/a 0.475 0.004 0.601 2.404
Proline (g) 0.012 n/a n/a 0.008 0.002 0.028 0.003 0.067 n/a n/a 0.356 0.006 0.483 1.932
Serine (g) 0.009 n/a n/a 0.008 0.002 0.036 0.004 0.061 n/a n/a 0.446 0.005 0.571 2.284
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 22.208 1.72 27.225 0.0 51.153 204.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.068 n/a 0.004 0.014 0.012 0.002 0.037 0.726 0.16 1.51 0.007 2.548 10.192
Phytosterols (mg) n/a n/a n/a 3.204 0.162 1.997 n/a 5.508 n/a n/a n/a 3.836 14.707 58.828
Monounsaturated Fat (g) 0.017 0.12 n/a 0.012 0.02 0.0 0.0 0.006 0.61 0.354 1.866 0.009 3.014 12.056
Polyunsaturated (g) 0.021 0.045 n/a 0.012 0.106 0.016 0.006 0.104 0.866 0.175 1.926 0.017 3.295 13.18