Receta Ed Broskey's Duck Jerky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	duck breast 231.33g	soy sauce 63.75g	worcestershire sauce 17.0g	garlic 0.7g	onion 1.2g	sauce 1.18g	chili 1.33g	Total Per Serving	Total for Recipe
Protein (g)	42.29	4.0	0.0	0.12	0.12	0.02	0.08	46.62	46.62
Total Fat (g)	13.76	0.03	0.0	0.01	0.01	0.01	0.07	13.89	13.89
Carbohydrates (g)	0.0	4.85	3.31	0.51	0.97	0.01	0.16	9.8	9.8
Ash (g)	2.45	9.76	0.34	0.02	0.04	0.02	0.02	12.65	12.65
Calories (kcal)	305.359	33.788	13.26	2.324	4.164	0.142	1.49	360.526	360.526
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	170.65	45.12	13.35	0.05	0.06	1.12	1.0	231.35	231.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.08	1.71	0.17	0.43	0.0	0.02	3.4	3.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.1	0.1	0.0	0.1	0.7	0.7
Calcium (mg)	25.447	12.113	18.19	0.56	4.356	0.142	0.625	61.432	61.432
Iron (mg)	5.55	1.23	0.9	0.02	0.03	0.01	0.05	7.79	7.79
Magnesium (mg)	43.953	27.413	2.21	0.406	1.464	0.142	0.599	76.186	76.186
Phosphorus (mg)	469.605	79.688	10.2	2.919	4.08	0.271	2.048	568.811	568.811
Potassium (mg)	626.911	138.338	136.0	7.707	11.316	1.51	4.855	926.637	926.637
Sodium (mg)	171.186	3593.588	166.6	0.182	0.648	7.469	6.943	3946.616	3946.616
Zinc (mg)	4.4	0.33	0.03	0.02	0.03	0.0	0.03	4.83	4.83
Copper (mg)	0.578	0.064	0.034	0.001	0.002	0.001	0.002	0.682	0.682
Manganese (mg)	0.046	0.268	n/a	0.004	0.004	0.001	0.002	0.325	0.325
Selenium (mcg)	32.2	0.3	0.1	0.3	0.0	0.0	0.0	32.9	32.9
Vitamin A, IU (IU)	182.753	0.0	13.43	0.0	0.0	19.352	4.482	220.017	220.017
Retinol (mcg)	55.52	0.0	0.17	0.0	0.0	0.0	0.0	55.69	55.69
Vitamin A, RAE (mcg_RAE)	55.52	0.0	0.85	0.0	0.0	0.968	0.226	57.564	57.564
Beta Carotene (mcg)	0.0	0.0	7.31	0.0	0.0	10.844	2.394	20.548	20.548
Vitamin E (mg)	1.62	0.0	0.01	0.0	0.0	0.0	0.01	1.65	1.65
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	14.218	14.218	14.218
Lutein + zeaxanthin (mcg)	0.0	0.0	8.16	0.0	0.0	0.118	1.423	9.701	9.701
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	13.4	0.0	2.2	0.1	0.2	0.1	0.0	16.0	16.0
Thiamin (mg)	0.833	0.019	0.012	0.003	0.005	0.0	0.001	0.873	0.873
Riboflavin (mg)	1.041	0.108	0.022	0.001	0.001	0.001	0.001	1.176	1.176
Niacin (mg)	12.261	1.403	0.119	0.005	0.008	0.002	0.005	13.802	13.802
Pantothenic acid (mg)	3.701	0.191	n/a	n/a	n/a	0.001	0.019	3.913	3.913
Vitamin B-6 (mg)	0.787	0.096	0.0	0.021	0.015	0.002	0.002	0.921	0.921
Folate (mcg)	57.833	8.925	1.36	0.014	1.992	0.012	0.306	70.442	70.442
Vitamin B-12 (mcg)	0.93	0.0	0.0	0.0	0.0	0.0	0.0	0.93	0.93
Choline (mg)	124.0	11.7	0.5	0.5	0.5	0.0	0.3	137.3	137.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.012	0.0	0.012	0.012
Tryptophan (g)	0.578	0.057	n/a	0.002	0.001	0.0	0.001	0.64	0.64
Threonine (g)	1.804	0.159	n/a	0.003	0.002	0.001	0.003	1.973	1.973
Isoleucine (g)	2.175	0.191	n/a	0.005	0.003	0.0	0.003	2.378	2.378
Leucine (g)	3.563	0.319	n/a	0.007	0.004	0.001	0.006	3.899	3.899
Lysine (g)	3.609	0.23	n/a	0.004	0.006	0.001	0.005	3.854	3.854
Methionine (g)	1.134	0.057	n/a	0.002	0.001	0.0	0.001	1.196	1.196
Cystine (g)	0.648	0.07	n/a	0.001	0.002	0.0	0.001	0.722	0.722
Phenylalanine (g)	1.781	0.21	n/a	0.003	0.003	0.0	0.004	2.002	2.002
Tyrosine (g)	1.619	0.147	n/a	0.002	0.003	0.0	0.002	1.773	1.773
Valine (g)	2.221	0.198	n/a	0.005	0.003	0.001	0.004	2.431	2.431
Arginine (g)	2.707	0.274	n/a	0.012	0.016	0.001	0.005	3.014	3.014
Histidine (g)	1.11	0.102	n/a	0.002	0.002	0.0	0.002	1.219	1.219
Alanine (g)	2.683	0.179	n/a	0.002	0.003	0.001	0.004	2.871	2.871
Aspartic acid (g)	4.141	0.427	n/a	0.009	0.006	0.002	0.009	4.594	4.594
Glutamic acid (g)	6.616	0.944	n/a	0.015	0.023	0.002	0.012	7.611	7.611
Glycine (g)	2.36	0.179	n/a	0.004	0.004	0.001	0.003	2.55	2.55
Proline (g)	2.082	0.293	n/a	0.002	0.005	0.001	0.003	2.386	2.386
Serine (g)	1.828	0.23	n/a	0.004	0.003	0.001	0.004	2.068	2.068
Cholesterol (mg)	178.126	0.0	0.0	0.0	0.0	0.0	0.226	178.352	178.352
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.367	0.006	0.0	0.001	0.002	0.001	0.031	5.409	5.409
Phytosterols (mg)	n/a	n/a	n/a	0.056	1.044	n/a	n/a	1.1	1.1
Monounsaturated Fat (g)	3.563	0.006	0.0	0.0	0.002	0.001	0.031	3.603	3.603
Polyunsaturated (g)	1.735	0.013	0.0	0.003	0.005	0.005	0.005	1.765	1.765