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Receta Ed's Teriyaki Sauce The Best - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg flank steak
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
flank steak
0.0g
soy sauce
21.25g
honey
21.0g
vinegar
10.0g
garlic
1.4g
ginger
0.9g
salad oil
54.0g
Total Per Serving Total for Recipe
Protein (g) n/a 1.33 0.06 0.0 0.24 0.08 0.0 1.71 5.13
Total Fat (g) n/a 0.01 0.0 0.0 0.01 0.05 54.0 54.07 162.21
Carbohydrates (g) n/a 1.62 17.3 0.09 1.02 0.64 0.0 20.67 62.01
Ash (g) n/a 3.25 0.04 n/a 0.05 0.04 0.0 3.38 10.14
Calories (kcal) n/a 11.263 63.84 2.1 4.648 3.123 477.36 562.334 1687.002
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.19 n/a n/a 0.0 n/a 0.19 0.57
Glucose (dextrose) (g) n/a n/a 7.51 n/a n/a 0.01 n/a 7.52 22.56
Fructose (g) n/a n/a 8.6 n/a n/a 0.02 n/a 8.61 25.83
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.3 n/a n/a 0.0 n/a 0.3 0.9
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 15.04 3.59 9.38 0.09 0.08 0.0 28.19 84.57
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.36 17.25 0.04 0.34 0.03 0.0 18.02 54.06
Galactose (g) n/a n/a 0.65 n/a n/a 0.0 n/a 0.65 1.95
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.1 0.1 0.0 0.5 1.5
Calcium (mg) n/a 4.038 1.26 0.7 1.12 1.044 0.0 8.162 24.486
Iron (mg) n/a 0.41 0.09 0.02 0.04 0.1 0.02 0.68 2.04
Magnesium (mg) n/a 9.138 0.42 0.5 0.812 1.656 0.0 12.526 37.578
Phosphorus (mg) n/a 26.563 0.84 0.8 5.838 1.332 0.0 35.373 106.119
Potassium (mg) n/a 46.113 10.92 7.3 15.414 12.087 0.0 91.834 275.502
Sodium (mg) n/a 1197.863 0.84 0.5 0.364 0.288 0.0 1199.855 3599.565
Zinc (mg) n/a 0.11 0.05 0.0 0.04 0.04 0.01 0.25 0.75
Copper (mg) n/a 0.021 0.008 0.001 0.002 0.004 0.0 0.037 0.111
Manganese (mg) n/a 0.089 0.017 n/a 0.008 0.239 n/a 0.352 1.056
Selenium (mcg) n/a 0.1 0.2 0.0 0.5 0.3 0.0 1.2 3.6
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 1.323 0.0 1.323 3.969
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.189
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.792 0.0 0.792 2.376
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 0.16 8.47 8.64 25.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.25 0.25 0.75
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.03 8.59 8.62 25.86
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.74 0.74 2.22
Vitamin C (mg) n/a 0.0 0.1 0.0 0.3 0.1 0.0 0.4 1.2
Thiamin (mg) n/a 0.006 0.0 0.0 0.007 0.0 0.0 0.013 0.039
Riboflavin (mg) n/a 0.036 0.008 0.0 0.002 0.002 0.0 0.048 0.144
Niacin (mg) n/a 0.468 0.025 0.0 0.01 0.046 0.0 0.549 1.647
Pantothenic acid (mg) n/a 0.064 0.015 n/a n/a n/a 0.0 0.078 0.234
Vitamin B-6 (mg) n/a 0.032 0.004 0.0 0.041 0.008 0.0 0.085 0.255
Folate (mcg) n/a 2.975 0.42 0.0 0.028 0.351 0.0 3.774 11.322
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.9 0.5 0.0 0.9 0.4 0.1 5.7 17.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.019 0.0 n/a 0.003 0.001 0.0 0.023 0.069
Threonine (g) n/a 0.053 0.0 n/a 0.007 0.002 0.0 0.061 0.183
Isoleucine (g) n/a 0.064 0.002 n/a 0.009 0.002 0.0 0.077 0.231
Leucine (g) n/a 0.106 0.002 n/a 0.014 0.004 0.0 0.126 0.378
Lysine (g) n/a 0.077 0.002 n/a 0.008 0.003 0.0 0.089 0.267
Methionine (g) n/a 0.019 0.0 n/a 0.005 0.001 0.0 0.025 0.075
Cystine (g) n/a 0.023 0.0 n/a 0.002 0.0 0.0 0.026 0.078
Phenylalanine (g) n/a 0.07 0.002 n/a 0.007 0.002 0.0 0.081 0.243
Tyrosine (g) n/a 0.049 0.002 n/a 0.003 0.001 0.0 0.055 0.165
Valine (g) n/a 0.066 0.002 n/a 0.01 0.003 0.0 0.081 0.243
Arginine (g) n/a 0.091 0.002 n/a 0.023 0.002 0.0 0.119 0.357
Histidine (g) n/a 0.034 0.0 n/a 0.004 0.001 0.0 0.04 0.12
Alanine (g) n/a 0.06 0.002 n/a 0.005 0.001 0.0 0.068 0.204
Aspartic acid (g) n/a 0.142 0.006 n/a 0.018 0.01 0.0 0.177 0.531
Glutamic acid (g) n/a 0.315 0.004 n/a 0.03 0.008 0.0 0.356 1.068
Glycine (g) n/a 0.06 0.002 n/a 0.007 0.002 0.0 0.071 0.213
Proline (g) n/a 0.098 0.019 n/a 0.004 0.002 0.0 0.122 0.366
Serine (g) n/a 0.077 0.002 n/a 0.007 0.002 0.0 0.088 0.264
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.0 0.0 0.002 0.017 9.126 9.148 27.444
Phytosterols (mg) n/a n/a n/a n/a 0.112 0.747 111.78 112.639 337.917
Monounsaturated Fat (g) n/a 0.002 0.0 0.0 0.0 0.009 24.948 24.959 74.877
Polyunsaturated (g) n/a 0.004 0.0 0.0 0.005 0.012 17.28 17.301 51.903