Receta Edam Muffins - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
2.1g 		baking powder
0.96g 		salt
0.25g 		edam cheese
29.57g 		egg
3.67g 		milk
20.33g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 7.39 0.46 0.69 0.04 10.73 128.76
Total Fat (g) 0.2 0.0 0.0 0.0 8.22 0.36 0.2 3.84 12.82 153.84
Carbohydrates (g) 15.9 2.1 0.0 0.0 0.42 0.03 1.01 0.0 19.47 233.64
Ash (g) 0.1 0.0 0.35 0.25 1.25 0.03 0.15 0.1 2.23 26.76
Calories (kcal) 75.833 8.127 0.0 0.0 105.577 5.243 8.54 33.908 237.229 2846.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 1.06 n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 12.29 2.78 18.28 0.75 36.59 439.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 2.1 0.0 0.0 0.42 0.03 1.06 0.0 3.67 44.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.021 0.0 0.06 216.181 1.943 24.197 1.135 246.662 2959.944
Iron (mg) 0.97 0.0 0.0 0.0 0.13 0.07 0.01 0.0 1.17 14.04
Magnesium (mg) 4.583 0.0 0.0 0.003 8.872 0.44 2.237 0.095 16.229 194.748
Phosphorus (mg) 22.5 0.0 0.0 0.0 158.513 7.003 19.317 1.135 208.468 2501.616
Potassium (mg) 22.292 0.042 0.0 0.02 55.598 4.913 30.5 1.135 114.5 1374.0
Sodium (mg) 0.417 0.0 262.2 96.895 285.383 5.133 8.947 27.24 686.214 8234.568
Zinc (mg) 0.15 0.0 0.0 0.0 1.11 0.04 0.09 0.0 1.39 16.68
Copper (mg) 0.029 0.0 0.0 0.0 0.012 0.004 0.002 0.0 0.047 0.564
Manganese (mg) 0.142 0.0 0.0 0.0 0.003 0.001 0.0 0.0 0.146 1.752
Selenium (mcg) 7.1 0.0 0.0 0.0 4.3 1.2 0.7 0.0 13.2 158.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 243.98 17.857 39.853 118.182 419.872 5038.464
Retinol (mcg) 0.0 0.0 0.0 0.0 71.567 5.097 11.793 31.733 120.19 1442.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 71.863 5.133 11.793 32.348 121.137 1453.644
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.253 0.367 0.407 7.472 11.498 137.976
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.07 0.04 0.0 0.11 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a 10.646 1.283 10.573 2.648 25.151 301.812
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 12.137 0.0 0.0 15.887 190.644
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.02 0.0 0.0 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.012 0.003 0.004 0.0 0.184 2.208
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.115 0.018 0.039 0.001 0.275 3.3
Niacin (mg) 1.229 0.0 0.0 0.0 0.024 0.003 0.018 0.002 1.276 15.312
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.083 0.053 0.073 0.005 0.306 3.672
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.024 0.005 0.008 0.0 0.045 0.54
Folate (mcg) 38.125 0.0 0.0 0.0 4.732 1.723 1.017 0.142 45.739 548.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.46 0.05 0.09 0.01 0.6 7.2
Choline (mg) 2.2 0.0 0.0 0.0 4.6 9.2 3.6 0.9 20.4 244.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.104 0.006 0.008 0.0 0.145 1.74
Threonine (g) 0.058 n/a n/a 0.0 0.275 0.021 0.018 0.002 0.374 4.488
Isoleucine (g) 0.075 n/a n/a 0.0 0.387 0.025 0.039 0.002 0.528 6.336
Leucine (g) 0.148 n/a n/a 0.0 0.76 0.04 0.077 0.004 1.029 12.348
Lysine (g) 0.048 n/a n/a 0.0 0.787 0.033 0.059 0.003 0.93 11.16
Methionine (g) 0.038 n/a n/a 0.0 0.213 0.014 0.016 0.001 0.282 3.384
Cystine (g) 0.046 n/a n/a 0.0 0.077 0.01 0.024 0.0 0.157 1.884
Phenylalanine (g) 0.108 n/a n/a 0.0 0.423 0.025 0.035 0.002 0.593 7.116
Tyrosine (g) 0.065 n/a n/a 0.0 0.432 0.018 0.028 0.002 0.545 6.54
Valine (g) 0.088 n/a n/a 0.0 0.535 0.032 0.045 0.003 0.702 8.424
Arginine (g) 0.088 n/a n/a 0.0 0.284 0.03 0.02 0.001 0.423 5.076
Histidine (g) 0.048 n/a n/a 0.0 0.305 0.011 0.016 0.001 0.381 4.572
Alanine (g) 0.069 n/a n/a 0.0 0.225 0.027 0.022 0.001 0.344 4.128
Aspartic acid (g) 0.092 n/a n/a 0.0 0.518 0.049 0.063 0.003 0.724 8.688
Glutamic acid (g) 0.725 n/a n/a 0.0 1.819 0.062 0.159 0.009 2.772 33.264
Glycine (g) 0.077 n/a n/a 0.0 0.145 0.016 0.012 0.001 0.251 3.012
Proline (g) 0.25 n/a n/a 0.0 0.961 0.019 0.073 0.004 1.307 15.684
Serine (g) 0.108 n/a n/a 0.0 0.458 0.036 0.043 0.002 0.647 7.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.32 15.51 1.017 10.168 53.015 636.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 5.196 0.114 0.128 2.429 7.901 94.812
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 2.404 0.14 0.057 0.994 3.614 43.368
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.198 0.05 0.008 0.144 0.485 5.82