Receta Edna's Sweet Potato Pecan Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
potatoes
95.76g |
sugar
55.0g |
sugar
8.4g |
egg
44.0g |
milk
5.08g |
butter
4.73g |
vanilla
4.2g |
salt
1.5g |
cinnamon
0.65g |
allspice
0.24g |
nutmeg
0.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.5 | 0.07 | 0.0 | 5.54 | 0.17 | 0.04 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 7.36 | 7.36 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 4.37 | 0.05 | 3.84 | 0.0 | 0.0 | 0.01 | 0.02 | 0.56 | 8.9 | 8.9 |
| Carbohydrates (g) | 19.27 | 53.95 | 8.4 | 0.34 | 0.25 | 0.0 | 0.53 | 0.0 | 0.52 | 0.17 | 0.0 | 83.44 | 83.44 |
| Ash (g) | 0.95 | 0.25 | 0.0 | 0.38 | 0.04 | 0.1 | 0.01 | 1.5 | 0.02 | 0.01 | 0.0 | 3.25 | 3.25 |
| Calories (kcal) | 82.354 | 209.0 | 32.508 | 62.92 | 2.134 | 33.914 | 12.096 | 0.0 | 1.606 | 0.631 | 4.95 | 442.112 | 442.112 |
| Starch (g) | 12.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.11 | 12.11 |
| Sucrose (g) | 2.41 | 52.01 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 54.47 | 54.47 |
| Glucose (dextrose) (g) | 0.92 | 0.74 | n/a | 0.09 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.76 | 1.76 |
| Fructose (g) | 0.67 | 0.61 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.34 | 1.34 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.05 | 0.26 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.31 | 0.31 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
| Water (g) | 74.0 | 0.74 | 0.0 | 33.37 | 4.57 | 0.75 | 2.21 | 0.0 | 0.07 | 0.02 | 0.0 | 115.73 | 115.73 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.0 | 53.36 | 8.39 | 0.34 | 0.26 | 0.0 | 0.53 | 0.0 | 0.01 | n/a | 0.0 | 66.91 | 66.91 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 3.3 | 3.3 |
| Calcium (mg) | 28.728 | 45.65 | 0.084 | 23.32 | 6.045 | 1.135 | 0.462 | 0.36 | 6.513 | 1.586 | 0.0 | 113.884 | 113.884 |
| Iron (mg) | 0.58 | 0.39 | 0.0 | 0.81 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.02 | 0.0 | 1.86 | 1.86 |
| Magnesium (mg) | 23.94 | 4.95 | 0.0 | 5.28 | 0.559 | 0.095 | 0.504 | 0.015 | 0.39 | 0.324 | 0.0 | 36.056 | 36.056 |
| Phosphorus (mg) | 45.007 | 2.2 | 0.0 | 84.04 | 4.826 | 1.135 | 0.252 | 0.0 | 0.416 | 0.271 | 0.0 | 138.148 | 138.148 |
| Potassium (mg) | 322.711 | 73.15 | 0.168 | 58.96 | 7.62 | 1.135 | 6.216 | 0.12 | 2.802 | 2.506 | 0.0 | 475.388 | 475.388 |
| Sodium (mg) | 52.668 | 15.4 | 0.0 | 61.6 | 2.235 | 27.245 | 0.378 | 581.37 | 0.065 | 0.185 | 0.0 | 741.146 | 741.146 |
| Zinc (mg) | 0.29 | 0.02 | 0.0 | 0.49 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.84 | 0.84 |
| Copper (mg) | 0.144 | 0.028 | 0.0 | 0.044 | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | 0.001 | n/a | 0.223 | 0.223 |
| Manganese (mg) | 0.249 | 0.033 | 0.0 | 0.018 | 0.0 | 0.0 | 0.01 | 0.002 | 0.114 | 0.007 | n/a | 0.431 | 0.431 |
| Selenium (mcg) | 0.6 | 0.7 | 0.1 | 13.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 15.5 |
| Vitamin A, IU (IU) | 13585.471 | 0.0 | 0.0 | 214.28 | 9.957 | 118.203 | 0.0 | 0.0 | 1.918 | 1.296 | 0.0 | 13931.124 | 13931.124 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 61.16 | 2.946 | 31.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.845 | 95.845 |
| Vitamin A, RAE (mcg_RAE) | 678.938 | 0.0 | 0.0 | 61.6 | 2.946 | 32.353 | 0.0 | 0.0 | 0.098 | 0.065 | 0.0 | 776.0 | 776.0 |
| Beta Carotene (mcg) | 8148.218 | 0.0 | 0.0 | 4.4 | 0.102 | 7.473 | 0.0 | 0.0 | 0.728 | n/a | 0.0 | 8160.921 | 8160.921 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.43 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.8 | 0.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.4 | 2.642 | 2.649 | n/a | n/a | n/a | n/a | n/a | 20.69 | 20.69 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | n/a | 0.0 | 0.098 | 0.098 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | n/a | 0.0 | 147.083 | 147.083 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.22 | 0.0 | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 0.29 | 0.29 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 2.4 |
| Thiamin (mg) | 0.077 | 0.0 | 0.0 | 0.031 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
| Riboflavin (mg) | 0.057 | 0.0 | 0.002 | 0.211 | 0.01 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.286 | 0.286 |
| Niacin (mg) | 0.536 | 0.061 | 0.0 | 0.031 | 0.005 | 0.002 | 0.018 | 0.0 | 0.009 | 0.007 | 0.0 | 0.668 | 0.668 |
| Pantothenic acid (mg) | 0.766 | 0.072 | 0.0 | 0.634 | 0.018 | 0.005 | 0.002 | 0.0 | 0.002 | n/a | 0.0 | 1.499 | 1.499 |
| Vitamin B-6 (mg) | 0.201 | 0.022 | 0.0 | 0.062 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.29 | 0.29 |
| Folate (mcg) | 10.534 | 0.55 | 0.0 | 20.68 | 0.254 | 0.142 | 0.0 | 0.0 | 0.039 | 0.086 | 0.0 | 32.285 | 32.285 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.57 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
| Choline (mg) | 11.8 | 1.3 | 0.0 | 110.5 | 0.9 | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 125.4 | 125.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.029 | n/a | n/a | 0.075 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.106 | 0.106 |
| Threonine (g) | 0.077 | n/a | n/a | 0.246 | 0.005 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.33 | 0.33 |
| Isoleucine (g) | 0.057 | n/a | n/a | 0.295 | 0.01 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.365 | 0.365 |
| Leucine (g) | 0.086 | n/a | n/a | 0.48 | 0.019 | 0.004 | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.59 | 0.59 |
| Lysine (g) | 0.067 | n/a | n/a | 0.4 | 0.015 | 0.003 | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.487 | 0.487 |
| Methionine (g) | 0.029 | n/a | n/a | 0.167 | 0.004 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.201 | 0.201 |
| Cystine (g) | 0.019 | n/a | n/a | 0.119 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.145 | 0.145 |
| Phenylalanine (g) | 0.086 | n/a | n/a | 0.299 | 0.009 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.397 | 0.397 |
| Tyrosine (g) | 0.029 | n/a | n/a | 0.22 | 0.007 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.259 | 0.259 |
| Valine (g) | 0.086 | n/a | n/a | 0.378 | 0.011 | 0.003 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.48 | 0.48 |
| Arginine (g) | 0.057 | n/a | n/a | 0.361 | 0.005 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.426 | 0.426 |
| Histidine (g) | 0.029 | n/a | n/a | 0.136 | 0.004 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.171 | 0.171 |
| Alanine (g) | 0.077 | n/a | n/a | 0.326 | 0.006 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.41 | 0.41 |
| Aspartic acid (g) | 0.364 | n/a | n/a | 0.585 | 0.016 | 0.003 | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.971 | 0.971 |
| Glutamic acid (g) | 0.153 | n/a | n/a | 0.739 | 0.04 | 0.009 | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.943 | 0.943 |
| Glycine (g) | 0.057 | n/a | n/a | 0.189 | 0.003 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.252 | 0.252 |
| Proline (g) | 0.048 | n/a | n/a | 0.224 | 0.018 | 0.004 | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.297 | 0.297 |
| Serine (g) | 0.086 | n/a | n/a | 0.427 | 0.011 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.527 | 0.527 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.12 | 0.254 | 10.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196.544 | 196.544 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.019 | 0.0 | 0.0 | 1.364 | 0.032 | 2.43 | 0.0 | 0.0 | 0.002 | 0.006 | 0.504 | 4.358 | 4.358 |
| Phytosterols (mg) | 11.491 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.169 | 0.146 | 0.0 | 11.807 | 11.807 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.676 | 0.014 | 0.994 | 0.0 | 0.0 | 0.002 | 0.002 | 0.027 | 2.715 | 2.715 |
| Polyunsaturated (g) | 0.01 | 0.0 | 0.0 | 0.598 | 0.002 | 0.144 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.76 | 0.76 |