Receta Edna's Sweet Potato Pecan Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
potatoes
95.76g
sugar
55.0g
sugar
8.4g
egg
44.0g
milk
5.08g
butter
4.73g
vanilla
4.2g
salt
1.5g
cinnamon
0.65g
allspice
0.24g
nutmeg
0.56g
Total Per Serving Total for Recipe
Protein (g) 1.5 0.07 0.0 5.54 0.17 0.04 0.0 0.0 0.03 0.01 0.0 7.36 7.36
Total Fat (g) 0.05 0.0 0.0 4.37 0.05 3.84 0.0 0.0 0.01 0.02 0.56 8.9 8.9
Carbohydrates (g) 19.27 53.95 8.4 0.34 0.25 0.0 0.53 0.0 0.52 0.17 0.0 83.44 83.44
Ash (g) 0.95 0.25 0.0 0.38 0.04 0.1 0.01 1.5 0.02 0.01 0.0 3.25 3.25
Calories (kcal) 82.354 209.0 32.508 62.92 2.134 33.914 12.096 0.0 1.606 0.631 4.95 442.112 442.112
Starch (g) 12.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.11 12.11
Sucrose (g) 2.41 52.01 n/a 0.05 0.0 n/a n/a n/a 0.0 n/a n/a 54.47 54.47
Glucose (dextrose) (g) 0.92 0.74 n/a 0.09 0.0 n/a n/a n/a 0.01 n/a n/a 1.76 1.76
Fructose (g) 0.67 0.61 n/a 0.05 0.0 n/a n/a n/a 0.01 n/a n/a 1.34 1.34
Lactose (g) 0.0 0.0 n/a 0.05 0.26 n/a n/a n/a 0.0 n/a n/a 0.31 0.31
Maltose (g) 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 74.0 0.74 0.0 33.37 4.57 0.75 2.21 0.0 0.07 0.02 0.0 115.73 115.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 53.36 8.39 0.34 0.26 0.0 0.53 0.0 0.01 n/a 0.0 66.91 66.91
Galactose (g) 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 3.3 3.3
Calcium (mg) 28.728 45.65 0.084 23.32 6.045 1.135 0.462 0.36 6.513 1.586 0.0 113.884 113.884
Iron (mg) 0.58 0.39 0.0 0.81 0.0 0.0 0.01 0.0 0.05 0.02 0.0 1.86 1.86
Magnesium (mg) 23.94 4.95 0.0 5.28 0.559 0.095 0.504 0.015 0.39 0.324 0.0 36.056 36.056
Phosphorus (mg) 45.007 2.2 0.0 84.04 4.826 1.135 0.252 0.0 0.416 0.271 0.0 138.148 138.148
Potassium (mg) 322.711 73.15 0.168 58.96 7.62 1.135 6.216 0.12 2.802 2.506 0.0 475.388 475.388
Sodium (mg) 52.668 15.4 0.0 61.6 2.235 27.245 0.378 581.37 0.065 0.185 0.0 741.146 741.146
Zinc (mg) 0.29 0.02 0.0 0.49 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.84 0.84
Copper (mg) 0.144 0.028 0.0 0.044 0.001 0.0 0.003 0.0 0.002 0.001 n/a 0.223 0.223
Manganese (mg) 0.249 0.033 0.0 0.018 0.0 0.0 0.01 0.002 0.114 0.007 n/a 0.431 0.431
Selenium (mcg) 0.6 0.7 0.1 13.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 15.5 15.5
Vitamin A, IU (IU) 13585.471 0.0 0.0 214.28 9.957 118.203 0.0 0.0 1.918 1.296 0.0 13931.124 13931.124
Retinol (mcg) 0.0 0.0 0.0 61.16 2.946 31.738 0.0 0.0 0.0 0.0 0.0 95.845 95.845
Vitamin A, RAE (mcg_RAE) 678.938 0.0 0.0 61.6 2.946 32.353 0.0 0.0 0.098 0.065 0.0 776.0 776.0
Beta Carotene (mcg) 8148.218 0.0 0.0 4.4 0.102 7.473 0.0 0.0 0.728 n/a 0.0 8160.921 8160.921
Vitamin E (mg) 0.25 0.0 0.0 0.43 0.0 0.11 0.0 0.0 0.02 n/a 0.0 0.8 0.8
Vitamin D (IU) n/a n/a n/a 15.4 2.642 2.649 n/a n/a n/a n/a n/a 20.69 20.69
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 n/a 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 145.64 0.0 0.0 0.0 0.0 1.443 n/a 0.0 147.083 147.083
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a 0.22 0.0 0.0 n/a n/a 0.07 n/a n/a 0.29 0.29
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.4 2.4
Thiamin (mg) 0.077 0.0 0.0 0.031 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.11
Riboflavin (mg) 0.057 0.0 0.002 0.211 0.01 0.001 0.004 0.0 0.0 0.0 0.0 0.286 0.286
Niacin (mg) 0.536 0.061 0.0 0.031 0.005 0.002 0.018 0.0 0.009 0.007 0.0 0.668 0.668
Pantothenic acid (mg) 0.766 0.072 0.0 0.634 0.018 0.005 0.002 0.0 0.002 n/a 0.0 1.499 1.499
Vitamin B-6 (mg) 0.201 0.022 0.0 0.062 0.002 0.0 0.001 0.0 0.001 0.001 0.0 0.29 0.29
Folate (mcg) 10.534 0.55 0.0 20.68 0.254 0.142 0.0 0.0 0.039 0.086 0.0 32.285 32.285
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Choline (mg) 11.8 1.3 0.0 110.5 0.9 0.9 n/a 0.0 0.1 n/a n/a 125.4 125.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a 0.075 0.002 0.0 n/a 0.0 0.0 n/a 0.0 0.106 0.106
Threonine (g) 0.077 n/a n/a 0.246 0.005 0.002 n/a 0.0 0.001 n/a 0.0 0.33 0.33
Isoleucine (g) 0.057 n/a n/a 0.295 0.01 0.002 n/a 0.0 0.001 n/a 0.0 0.365 0.365
Leucine (g) 0.086 n/a n/a 0.48 0.019 0.004 n/a 0.0 0.002 n/a 0.0 0.59 0.59
Lysine (g) 0.067 n/a n/a 0.4 0.015 0.003 n/a 0.0 0.002 n/a 0.0 0.487 0.487
Methionine (g) 0.029 n/a n/a 0.167 0.004 0.001 n/a 0.0 0.001 n/a 0.0 0.201 0.201
Cystine (g) 0.019 n/a n/a 0.119 0.006 0.0 n/a 0.0 0.0 n/a 0.0 0.145 0.145
Phenylalanine (g) 0.086 n/a n/a 0.299 0.009 0.002 n/a 0.0 0.001 n/a 0.0 0.397 0.397
Tyrosine (g) 0.029 n/a n/a 0.22 0.007 0.002 n/a 0.0 0.001 n/a 0.0 0.259 0.259
Valine (g) 0.086 n/a n/a 0.378 0.011 0.003 n/a 0.0 0.001 n/a 0.0 0.48 0.48
Arginine (g) 0.057 n/a n/a 0.361 0.005 0.001 n/a 0.0 0.001 n/a 0.0 0.426 0.426
Histidine (g) 0.029 n/a n/a 0.136 0.004 0.001 n/a 0.0 0.001 n/a 0.0 0.171 0.171
Alanine (g) 0.077 n/a n/a 0.326 0.006 0.001 n/a 0.0 0.001 n/a 0.0 0.41 0.41
Aspartic acid (g) 0.364 n/a n/a 0.585 0.016 0.003 n/a 0.0 0.003 n/a 0.0 0.971 0.971
Glutamic acid (g) 0.153 n/a n/a 0.739 0.04 0.009 n/a 0.0 0.002 n/a 0.0 0.943 0.943
Glycine (g) 0.057 n/a n/a 0.189 0.003 0.001 n/a 0.0 0.001 n/a 0.0 0.252 0.252
Proline (g) 0.048 n/a n/a 0.224 0.018 0.004 n/a 0.0 0.003 n/a 0.0 0.297 0.297
Serine (g) 0.086 n/a n/a 0.427 0.011 0.002 n/a 0.0 0.001 n/a 0.0 0.527 0.527
Cholesterol (mg) 0.0 0.0 0.0 186.12 0.254 10.17 0.0 0.0 0.0 0.0 0.0 196.544 196.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.0 1.364 0.032 2.43 0.0 0.0 0.002 0.006 0.504 4.358 4.358
Phytosterols (mg) 11.491 n/a n/a n/a n/a n/a n/a 0.0 0.169 0.146 0.0 11.807 11.807
Monounsaturated Fat (g) 0.0 0.0 0.0 1.676 0.014 0.994 0.0 0.0 0.002 0.002 0.027 2.715 2.715
Polyunsaturated (g) 0.01 0.0 0.0 0.598 0.002 0.144 0.0 0.0 0.0 0.006 0.0 0.76 0.76