Receta Eeral Milagu Varuval | Mutton Liver Pepper Fry
Ingredientes
- Mutton liver / Mutton eeral - 500 grams (Chopped into smaller cubes)
- Pepper powder - 2 spoons
- Cumin seeds - 1 spoon
- Shallots - 10 (or) Big onions - 1
- Green chillies - 1
- Turmeric powder - 1/2 tsp
- Mustard seeds - 1/4 spoon
- Skinned black gram / Urad dal - 1/4 spoon
- Salt - As per taste
- Oil - 5 spoons
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 32g | |
Calories 13 | |
Calories from Fat 1 | 8% |
Total Fat 0.07g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 112mg | 3% |
Total Carbs 3.11g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.68g | 1% |
Protein 0.66g | 1% |