Receta Egg And Potato Salad With Green Olives - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
151.2g |
mayonnaise
9.96g |
milk
10.21g |
mustard
2.5g |
apple cider vinegar
2.48g |
eggs
24.64g |
onions
8.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.54 | 0.0 | 0.34 | 0.11 | 0.0 | 3.1 | 0.15 | 6.24 | 37.44 |
Total Fat (g) | 0.15 | 7.75 | 0.01 | 0.1 | 0.0 | 2.45 | 0.02 | 10.47 | 62.82 |
Carbohydrates (g) | 23.75 | 0.03 | 0.51 | 0.13 | 0.02 | 0.19 | 0.59 | 25.22 | 151.32 |
Ash (g) | 1.42 | 0.04 | 0.08 | 0.09 | 0.0 | 0.21 | 0.06 | 1.91 | 11.46 |
Calories (kcal) | 104.326 | 68.513 | 3.471 | 1.675 | 0.522 | 35.235 | 2.56 | 216.302 | 1297.812 |
Starch (g) | 20.4 | n/a | n/a | 0.02 | n/a | n/a | n/a | 20.41 | 122.46 |
Sucrose (g) | 0.42 | n/a | 0.0 | 0.01 | 0.0 | 0.03 | n/a | 0.46 | 2.76 |
Glucose (dextrose) (g) | 0.8 | n/a | 0.0 | 0.01 | 0.0 | 0.05 | n/a | 0.87 | 5.22 |
Fructose (g) | 0.51 | n/a | 0.0 | 0.0 | 0.01 | 0.03 | n/a | 0.55 | 3.3 |
Lactose (g) | 0.0 | n/a | 0.52 | 0.0 | 0.0 | 0.03 | n/a | 0.55 | 3.3 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 123.35 | 2.16 | 9.27 | 2.07 | 2.33 | 18.69 | 7.19 | 165.05 | 990.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.74 | 0.03 | 0.52 | 0.02 | 0.01 | 0.19 | 0.19 | 2.7 | 16.2 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.9 | 23.4 |
Calcium (mg) | 13.608 | 0.697 | 12.76 | 1.45 | 0.174 | 13.059 | 5.76 | 47.508 | 285.048 |
Iron (mg) | 0.79 | 0.02 | 0.0 | 0.04 | 0.0 | 0.45 | 0.12 | 1.42 | 8.52 |
Magnesium (mg) | 31.751 | 0.1 | 1.123 | 1.225 | 0.124 | 2.957 | 1.6 | 38.88 | 233.28 |
Phosphorus (mg) | 93.742 | 2.49 | 10.31 | 2.65 | 0.199 | 47.062 | 2.96 | 159.413 | 956.478 |
Potassium (mg) | 615.37 | 1.394 | 15.925 | 3.45 | 1.813 | 33.018 | 22.08 | 693.05 | 4158.3 |
Sodium (mg) | 9.072 | 48.398 | 4.288 | 28.375 | 0.124 | 34.496 | 1.28 | 126.032 | 756.192 |
Zinc (mg) | 0.44 | 0.01 | 0.04 | 0.02 | 0.0 | 0.27 | 0.03 | 0.82 | 4.92 |
Copper (mg) | 0.181 | 0.0 | 0.001 | 0.002 | 0.0 | 0.025 | 0.006 | 0.216 | 1.296 |
Manganese (mg) | 0.227 | n/a | 0.0 | 0.011 | 0.006 | 0.01 | 0.013 | 0.266 | 1.596 |
Selenium (mcg) | 0.5 | 0.2 | 0.3 | 0.8 | 0.0 | 7.8 | 0.0 | 9.6 | 57.6 |
Vitamin A, IU (IU) | 12.096 | 0.0 | 20.825 | 1.775 | 0.0 | 119.997 | 79.76 | 234.453 | 1406.718 |
Retinol (mcg) | 0.0 | 0.0 | 6.227 | 0.0 | 0.0 | 34.25 | 0.0 | 40.477 | 242.862 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.227 | 0.1 | 0.0 | 34.496 | 4.0 | 44.823 | 268.938 |
Beta Carotene (mcg) | 7.56 | 0.0 | 0.0 | 0.725 | 0.0 | 2.464 | 47.84 | 58.589 | 351.534 |
Vitamin E (mg) | 0.02 | 1.17 | 0.0 | 0.01 | 0.0 | 0.24 | 0.04 | 1.48 | 8.88 |
Vitamin D (IU) | n/a | n/a | 4.185 | n/a | n/a | 8.624 | n/a | 12.809 | 76.854 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.656 | 0.0 | 0.0 | 0.45 | 0.0 | 81.558 | 90.96 | 192.624 | 1155.744 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.05 | n/a | 0.12 | n/a | 0.17 | 1.02 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 31.3 | 187.8 |
Thiamin (mg) | 0.106 | 0.001 | 0.005 | 0.009 | 0.0 | 0.017 | 0.005 | 0.142 | 0.852 |
Riboflavin (mg) | 0.045 | 0.006 | 0.018 | 0.001 | 0.0 | 0.118 | 0.006 | 0.195 | 1.17 |
Niacin (mg) | 1.618 | 0.001 | 0.009 | 0.013 | 0.0 | 0.017 | 0.042 | 1.701 | 10.206 |
Pantothenic acid (mg) | 0.423 | n/a | 0.037 | 0.008 | 0.0 | 0.355 | 0.006 | 0.829 | 4.974 |
Vitamin B-6 (mg) | 0.302 | 0.001 | 0.004 | 0.002 | 0.0 | 0.034 | 0.005 | 0.348 | 2.088 |
Folate (mcg) | 27.215 | 0.0 | 0.51 | 0.175 | 0.0 | 11.581 | 5.12 | 44.602 | 267.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.32 | 0.0 | 0.37 | 2.22 |
Choline (mg) | 16.6 | 0.1 | 1.6 | 0.6 | 0.0 | 61.9 | 0.5 | 81.2 | 487.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | n/a | 0.004 | 0.0 | 0.0 | 0.042 | 0.002 | 0.078 | 0.468 |
Threonine (g) | 0.091 | n/a | 0.008 | 0.004 | 0.0 | 0.138 | 0.006 | 0.247 | 1.482 |
Isoleucine (g) | 0.076 | n/a | 0.015 | 0.004 | 0.0 | 0.165 | 0.006 | 0.266 | 1.596 |
Leucine (g) | 0.121 | n/a | 0.034 | 0.008 | 0.0 | 0.269 | 0.009 | 0.44 | 2.64 |
Lysine (g) | 0.136 | n/a | 0.026 | 0.007 | 0.0 | 0.224 | 0.007 | 0.4 | 2.4 |
Methionine (g) | 0.045 | n/a | 0.006 | 0.002 | 0.0 | 0.094 | 0.002 | 0.149 | 0.894 |
Cystine (g) | 0.03 | n/a | 0.012 | 0.002 | 0.0 | 0.067 | n/a | 0.111 | 0.666 |
Phenylalanine (g) | 0.227 | n/a | 0.015 | 0.004 | 0.0 | 0.168 | 0.005 | 0.419 | 2.514 |
Tyrosine (g) | 0.045 | n/a | 0.015 | 0.004 | 0.0 | 0.123 | 0.004 | 0.191 | 1.146 |
Valine (g) | 0.121 | n/a | 0.018 | 0.005 | 0.0 | 0.212 | 0.006 | 0.363 | 2.178 |
Arginine (g) | 0.121 | n/a | 0.007 | 0.007 | 0.0 | 0.202 | 0.01 | 0.347 | 2.082 |
Histidine (g) | 0.045 | n/a | 0.008 | 0.003 | 0.0 | 0.076 | 0.002 | 0.135 | 0.81 |
Alanine (g) | 0.091 | n/a | 0.01 | 0.004 | 0.0 | 0.182 | 0.006 | 0.294 | 1.764 |
Aspartic acid (g) | 0.544 | n/a | 0.025 | 0.01 | 0.0 | 0.328 | 0.014 | 0.92 | 5.52 |
Glutamic acid (g) | 0.393 | n/a | 0.068 | 0.019 | 0.0 | 0.414 | 0.03 | 0.925 | 5.55 |
Glycine (g) | 0.076 | n/a | 0.005 | 0.006 | 0.0 | 0.106 | 0.007 | 0.2 | 1.2 |
Proline (g) | 0.076 | n/a | 0.035 | 0.009 | 0.0 | 0.126 | 0.01 | 0.255 | 1.53 |
Serine (g) | 0.091 | n/a | 0.017 | 0.005 | 0.0 | 0.239 | 0.006 | 0.359 | 2.154 |
Cholesterol (mg) | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 104.227 | 0.0 | 104.431 | 626.586 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 1.074 | 0.005 | 0.006 | 0.0 | 0.764 | 0.002 | 1.896 | 11.376 |
Phytosterols (mg) | 6.048 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.048 | 36.288 |
Monounsaturated Fat (g) | 0.0 | 1.795 | 0.002 | 0.066 | 0.0 | 0.939 | 0.002 | 2.804 | 16.824 |
Polyunsaturated (g) | 0.06 | 4.535 | 0.0 | 0.024 | 0.0 | 0.335 | 0.006 | 4.96 | 29.76 |