Receta Egg Avacado Pinwheel Sandwiches - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
squeezed lemon juice
1.27g |
mayonnaise
3.75g |
avocado
2.28g |
salt
0.13g |
mustard
0.05g |
butter
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 0.07 | 0.84 |
Total Fat (g) | 0.0 | 2.92 | 0.33 | 0.0 | 0.0 | 1.92 | 5.17 | 62.04 |
Carbohydrates (g) | 0.11 | 0.01 | 0.19 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Ash (g) | n/a | 0.02 | n/a | 0.12 | 0.0 | 0.05 | 0.19 | 2.28 |
Calories (kcal) | 0.318 | 25.8 | 3.651 | 0.0 | 0.035 | 16.969 | 46.773 | 561.276 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.15 | 0.81 | 1.67 | 0.0 | 0.04 | 0.38 | 4.06 | 48.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 0.089 | 0.263 | 0.274 | 0.03 | 0.03 | 0.568 | 1.254 | 15.048 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Magnesium (mg) | 0.076 | 0.038 | 0.662 | 0.001 | 0.026 | 0.047 | 0.85 | 10.2 |
Phosphorus (mg) | 0.076 | 0.938 | 1.186 | 0.0 | 0.056 | 0.568 | 2.824 | 33.888 |
Potassium (mg) | 1.576 | 0.525 | 11.066 | 0.01 | 0.072 | 0.568 | 13.817 | 165.804 |
Sodium (mg) | 0.013 | 18.225 | 0.16 | 48.448 | 0.596 | 13.632 | 81.073 | 972.876 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Manganese (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | 0.0 | 0.037 | 59.143 | 59.18 | 710.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 15.88 | 190.56 |
Vitamin A, RAE (mcg_RAE) | 0.013 | 0.0 | 0.16 | 0.0 | 0.002 | 16.188 | 16.363 | 196.356 |
Beta Carotene (mcg) | 0.038 | 0.0 | 1.415 | 0.0 | 0.015 | 3.739 | 5.207 | 62.484 |
Vitamin E (mg) | 0.0 | 0.44 | 0.05 | 0.0 | 0.0 | 0.05 | 0.55 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.325 | 1.325 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.114 | 0.0 | 6.183 | 0.0 | 0.009 | 0.0 | 6.307 | 75.684 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Riboflavin (mg) | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.001 | 0.006 | 0.072 |
Niacin (mg) | 0.001 | 0.0 | 0.04 | 0.0 | 0.0 | 0.001 | 0.043 | 0.516 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.003 | 0.036 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.007 | 0.084 |
Folate (mcg) | 0.165 | 0.0 | 1.848 | 0.0 | 0.004 | 0.071 | 2.088 | 25.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.9 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.024 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.024 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.002 | 0.024 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.002 | 0.024 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.005 | 0.06 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.024 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 5.088 | 61.056 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.404 | 0.049 | 0.0 | 0.0 | 1.216 | 1.669 | 20.028 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.676 | 0.224 | 0.0 | 0.001 | 0.497 | 1.399 | 16.788 |
Polyunsaturated (g) | 0.0 | 1.708 | 0.042 | 0.0 | 0.0 | 0.072 | 1.822 | 21.864 |