Receta Egg Beaters Egg Nog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp run extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
1225.0g 		egg beaters
251.0g 		sugar
100.0g 		vanilla extract
4.2g 		brandy
55.6g 		Total Per Serving Total for Recipe
Protein (g) 41.28 30.12 0.0 0.0 0.0 71.41 71.41
Total Fat (g) 0.98 8.31 0.0 0.0 0.0 9.29 9.29
Carbohydrates (g) 60.76 1.61 99.98 0.53 0.0 162.88 162.88
Ash (g) 9.19 3.26 0.0 0.01 n/a 12.46 12.46
Calories (kcal) 416.5 210.84 387.0 12.096 128.436 1154.872 1154.872
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 62.35 n/a n/a n/a n/a 62.35 62.35
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 18.6 20.0 20.0
Water (g) 1112.79 207.7 0.03 2.21 37.03 1359.76 1359.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.35 1.61 99.91 0.53 0.0 164.4 164.4
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1531.25 133.03 1.0 0.462 0.0 1665.742 1665.742
Iron (mg) 0.37 5.27 0.01 0.01 0.02 5.68 5.68
Magnesium (mg) 134.75 22.59 0.0 0.504 0.0 157.844 157.844
Phosphorus (mg) 1237.25 303.71 0.0 0.252 2.224 1543.436 1543.436
Potassium (mg) 1911.0 828.3 2.0 6.216 1.112 2748.628 2748.628
Sodium (mg) 514.5 444.27 0.0 0.378 0.556 959.704 959.704
Zinc (mg) 5.15 3.26 0.0 0.0 0.02 8.43 8.43
Copper (mg) 0.123 0.05 0.0 0.003 0.011 0.187 0.187
Manganese (mg) 0.0 0.025 0.0 0.01 n/a 0.035 0.035
Selenium (mcg) 38.0 62.5 0.6 0.0 0.0 101.1 101.1
Vitamin A, IU (IU) 2499.0 903.6 0.0 0.0 n/a 3402.6 3402.6
Retinol (mcg) 747.25 0.0 0.0 0.0 0.0 747.25 747.25
Vitamin A, RAE (mcg_RAE) 747.25 45.18 0.0 0.0 0.0 792.43 792.43
Beta Carotene (mcg) 0.0 542.16 0.0 0.0 0.0 542.16 542.16
Vitamin E (mg) 0.12 0.68 0.0 0.0 0.0 0.8 0.8
Vitamin D (IU) 502.25 n/a n/a n/a n/a 502.25 502.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.613 0.276 0.0 0.0 0.006 0.895 0.895
Riboflavin (mg) 2.205 0.753 0.02 0.004 0.0 2.982 2.982
Niacin (mg) 1.103 0.276 0.0 0.018 0.006 1.402 1.402
Pantothenic acid (mg) 4.41 6.777 0.0 0.002 n/a 11.189 11.189
Vitamin B-6 (mg) 0.49 0.0 0.0 0.001 0.0 0.491 0.491
Folate (mcg) 61.25 37.65 0.0 0.0 0.0 98.9 98.9
Vitamin B-12 (mcg) 6.49 0.75 0.0 0.0 0.0 7.25 7.25
Choline (mg) 191.1 4.0 0.0 n/a 0.0 195.1 195.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.49 0.477 n/a n/a n/a 0.967 0.967
Threonine (g) 0.98 1.381 n/a n/a n/a 2.361 2.361
Isoleucine (g) 1.838 1.883 n/a n/a n/a 3.72 3.72
Leucine (g) 4.043 2.711 n/a n/a n/a 6.753 6.753
Lysine (g) 3.063 1.983 n/a n/a n/a 5.045 5.045
Methionine (g) 0.735 1.079 n/a n/a n/a 1.814 1.814
Cystine (g) 1.47 0.728 n/a n/a n/a 2.198 2.198
Phenylalanine (g) 1.838 1.933 n/a n/a n/a 3.77 3.77
Tyrosine (g) 1.838 1.255 n/a n/a n/a 3.093 3.093
Valine (g) 2.205 2.234 n/a n/a n/a 4.439 4.439
Arginine (g) 0.858 1.958 n/a n/a n/a 2.815 2.815
Histidine (g) 0.98 0.753 n/a n/a n/a 1.733 1.733
Alanine (g) 1.225 1.908 n/a n/a n/a 3.133 3.133
Aspartic acid (g) 2.94 3.012 n/a n/a n/a 5.952 5.952
Glutamic acid (g) 8.208 4.769 n/a n/a n/a 12.977 12.977
Glycine (g) 0.613 1.23 n/a n/a n/a 1.842 1.842
Proline (g) 4.165 1.33 n/a n/a n/a 5.495 5.495
Serine (g) 2.083 2.209 n/a n/a n/a 4.291 4.291
Cholesterol (mg) 24.5 2.51 0.0 0.0 0.0 27.01 27.01
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.613 1.657 0.0 0.0 0.0 2.27 2.27
Phytosterols (mg) n/a 10.04 n/a n/a n/a 10.04 10.04
Monounsaturated Fat (g) 0.245 2.259 0.0 0.0 0.0 2.504 2.504
Polyunsaturated (g) 0.0 4.016 0.0 0.0 0.0 4.016 4.016