Receta Egg Biriyani Recipe - How To Make Egg Biriyani - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice 370.0g	turmeric 0.0g	garam masala 1.8g	curd 46.5g	oil 40.8g	coriander 0.0g	fat 0.0g	Total Per Serving	Total for Recipe
Protein (g)	26.38	n/a	0.22	3.05	0.0	n/a	n/a	29.64	29.64
Total Fat (g)	2.44	n/a	0.31	1.72	40.8	n/a	n/a	45.27	45.27
Carbohydrates (g)	295.82	n/a	1.02	0.84	0.0	n/a	n/a	297.67	297.67
Ash (g)	2.37	n/a	0.11	n/a	0.0	n/a	n/a	2.48	2.48
Calories (kcal)	1350.5	n/a	5.724	28.365	360.672	n/a	n/a	1745.261	1745.261
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.3	n/a	n/a	n/a	n/a	n/a	n/a	0.3	0.3
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Fructose (g)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	42.99	n/a	0.14	40.58	0.0	n/a	n/a	83.71	83.71
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.44	n/a	0.19	0.33	0.0	n/a	n/a	0.96	0.96
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.8	n/a	0.5	0.1	0.0	n/a	n/a	5.4	5.4
Calcium (mg)	103.6	n/a	2.664	51.615	0.0	n/a	n/a	157.879	157.879
Iron (mg)	15.95	n/a	0.14	0.52	0.01	n/a	n/a	16.61	16.61
Magnesium (mg)	92.5	n/a	2.736	12.555	0.0	n/a	n/a	107.791	107.791
Phosphorus (mg)	425.5	n/a	5.274	42.78	0.0	n/a	n/a	473.554	473.554
Potassium (mg)	425.5	n/a	36.252	55.8	0.0	n/a	n/a	517.552	517.552
Sodium (mg)	18.5	n/a	0.54	3.72	0.0	n/a	n/a	22.76	22.76
Zinc (mg)	4.03	n/a	0.04	0.3	0.0	n/a	n/a	4.38	4.38
Copper (mg)	0.814	n/a	0.007	0.074	0.0	n/a	n/a	0.895	0.895
Manganese (mg)	4.033	n/a	0.036	n/a	n/a	n/a	n/a	4.069	4.069
Selenium (mcg)	55.9	n/a	0.2	4.1	0.0	n/a	n/a	60.2	60.2
Vitamin A, IU (IU)	0.0	n/a	748.98	n/a	0.0	n/a	n/a	748.98	748.98
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	37.458	0.0	0.0	n/a	n/a	37.458	37.458
Beta Carotene (mcg)	0.0	n/a	393.12	1.86	0.0	n/a	n/a	394.98	394.98
Vitamin E (mg)	0.41	n/a	0.54	0.0	3.76	n/a	n/a	4.71	4.71
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	236.826	0.0	0.0	n/a	n/a	236.826	236.826
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.4	0.1	0.0	n/a	n/a	1.5	1.5
Thiamin (mg)	2.146	n/a	0.006	0.023	0.0	n/a	n/a	2.175	2.175
Riboflavin (mg)	0.185	n/a	0.017	0.019	0.0	n/a	n/a	0.22	0.22
Niacin (mg)	15.503	n/a	0.157	0.251	0.0	n/a	n/a	15.911	15.911
Pantothenic acid (mg)	3.737	n/a	n/a	n/a	0.0	n/a	n/a	3.737	3.737
Vitamin B-6 (mg)	0.592	n/a	0.044	0.023	0.0	n/a	n/a	0.659	0.659
Folate (mcg)	854.7	n/a	1.908	20.46	0.0	n/a	n/a	877.068	877.068
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	21.5	n/a	0.9	12.7	n/a	n/a	n/a	35.1	35.1
Folic acid (mcg)	825.1	n/a	0.0	0.0	0.0	n/a	n/a	825.1	825.1
Tryptophan (g)	0.296	n/a	n/a	n/a	0.0	n/a	n/a	0.296	0.296
Threonine (g)	0.962	n/a	n/a	n/a	0.0	n/a	n/a	0.962	0.962
Isoleucine (g)	1.147	n/a	n/a	n/a	0.0	n/a	n/a	1.147	1.147
Leucine (g)	2.183	n/a	n/a	n/a	0.0	n/a	n/a	2.183	2.183
Lysine (g)	0.962	n/a	n/a	n/a	0.0	n/a	n/a	0.962	0.962
Methionine (g)	0.629	n/a	n/a	n/a	0.0	n/a	n/a	0.629	0.629
Cystine (g)	0.555	n/a	n/a	n/a	0.0	n/a	n/a	0.555	0.555
Phenylalanine (g)	1.406	n/a	n/a	n/a	0.0	n/a	n/a	1.406	1.406
Tyrosine (g)	0.888	n/a	n/a	n/a	0.0	n/a	n/a	0.888	0.888
Valine (g)	1.628	n/a	n/a	n/a	0.0	n/a	n/a	1.628	1.628
Arginine (g)	2.183	n/a	n/a	n/a	0.0	n/a	n/a	2.183	2.183
Histidine (g)	0.629	n/a	n/a	n/a	0.0	n/a	n/a	0.629	0.629
Alanine (g)	1.517	n/a	n/a	n/a	0.0	n/a	n/a	1.517	1.517
Aspartic acid (g)	2.479	n/a	n/a	n/a	0.0	n/a	n/a	2.479	2.479
Glutamic acid (g)	5.143	n/a	n/a	n/a	0.0	n/a	n/a	5.143	5.143
Glycine (g)	1.221	n/a	n/a	n/a	0.0	n/a	n/a	1.221	1.221
Proline (g)	1.258	n/a	n/a	n/a	0.0	n/a	n/a	1.258	1.258
Serine (g)	1.406	n/a	n/a	n/a	0.0	n/a	n/a	1.406	1.406
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	1.053	n/a	n/a	1.053	1.053
Saturated Fat (g)	0.666	n/a	0.059	0.246	3.031	n/a	n/a	4.003	4.003
Phytosterols (mg)	n/a	n/a	1.494	n/a	102.0	n/a	n/a	103.494	103.494
Monounsaturated Fat (g)	0.777	n/a	0.05	0.377	9.274	n/a	n/a	10.477	10.477
Polyunsaturated (g)	0.666	n/a	0.151	0.967	26.577	n/a	n/a	28.361	28.361