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Receta Egg Bread And Citrus Sauce ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. freshly-squeezed orange juice
3/4 c. freshly-squeezed grapefruit juice
2 x oranges segmented, and peel coarsely minced
2 x grapefruits segmented, and peel coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
12.5g
water
7.4g
wine vinegar
7.45g
chicken stock
88.72g
potato
69.19g
yeast
6.0g
water
29.63g
flour
156.25g
eggs
98.56g
salt
0.1g
pork fat
3.7g
butter
14.19g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.89 1.4 2.3 0.0 16.14 12.4 0.0 0.22 0.12 33.46 133.84
Total Fat (g) 0.0 0.0 0.0 0.09 0.06 0.28 0.0 1.53 9.8 0.0 2.62 11.51 25.89 103.56
Carbohydrates (g) 12.5 0.0 0.02 0.35 12.09 2.29 0.0 119.23 0.76 0.0 0.0 0.01 147.25 589.0
Ash (g) 0.0 0.01 0.01 0.62 0.75 0.42 0.03 0.73 0.85 0.1 0.01 0.01 3.54 14.16
Calories (kcal) 48.375 0.0 1.416 6.21 53.274 17.7 0.0 568.75 140.941 0.0 24.588 101.724 962.979 3851.916
Starch (g) n/a n/a n/a n/a 10.68 n/a n/a n/a n/a n/a n/a n/a 10.68 42.72
Sucrose (g) n/a n/a n/a n/a 0.12 n/a n/a n/a 0.11 n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.23 n/a n/a n/a 0.21 n/a n/a n/a 0.44 1.76
Fructose (g) n/a n/a n/a n/a 0.19 n/a n/a n/a 0.11 n/a n/a n/a 0.3 1.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.44
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.44
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.39 7.04 86.77 54.89 0.46 29.6 18.63 74.75 0.0 0.89 2.55 282.95 1131.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.0 0.0 0.0 0.54 0.0 0.0 0.42 0.76 0.0 0.0 0.01 14.22 56.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.5 1.3 0.0 4.2 0.0 0.0 0.0 0.0 7.4 29.6
Calcium (mg) 0.125 0.222 0.447 5.323 8.303 3.84 0.889 23.438 52.237 0.024 1.331 3.405 99.583 398.332
Iron (mg) 0.0 0.0 0.03 0.18 0.54 1.0 0.0 7.25 1.8 0.0 0.01 0.0 10.82 43.28
Magnesium (mg) 0.0 0.074 0.298 0.887 15.913 5.88 0.296 34.375 11.827 0.001 0.259 0.284 70.094 280.376
Phosphorus (mg) 0.0 0.0 0.596 11.534 39.437 77.4 0.0 168.75 188.25 0.0 3.106 3.405 492.477 1969.908
Potassium (mg) 0.25 0.0 2.906 70.976 291.279 120.0 0.0 167.188 132.07 0.008 4.622 3.405 792.704 3170.816
Sodium (mg) 0.0 0.296 0.596 140.178 4.151 3.0 1.185 3.125 137.984 38.758 0.85 1.561 331.684 1326.736
Zinc (mg) 0.0 0.0 0.0 0.06 0.2 0.38 0.0 1.09 1.09 0.0 0.02 0.01 2.88 11.52
Copper (mg) 0.0 0.001 0.001 0.027 0.076 0.03 0.003 0.219 0.099 0.0 0.001 0.003 0.459 1.836
Manganese (mg) 0.0 0.0 0.004 0.044 0.104 0.033 0.0 1.063 0.039 0.0 0.0 0.0 1.287 5.148
Selenium (mcg) 0.1 0.0 n/a 0.0 0.2 1.4 0.0 53.0 31.2 0.0 0.3 0.1 86.4 345.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.384 0.06 0.0 0.0 479.987 0.0 2.995 354.546 838.972 3355.888
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 136.998 0.0 0.887 95.198 233.084 932.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 137.984 0.0 0.887 97.043 235.914 943.656
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.692 0.0 0.0 0.0 9.856 0.0 0.0 22.416 32.964 131.856
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.09 0.96 0.0 0.0 0.33 1.39 5.56
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 34.496 n/a n/a n/a 34.496 137.984
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 5.535 0.0 0.0 28.125 326.234 0.0 0.0 0.0 359.894 1439.576
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.02 n/a 0.0 0.0 0.13 0.52
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.59 0.49 n/a 0.0 0.0 1.09 4.36
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.02 n/a 0.0 0.0 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 6.2 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.9 79.6
Thiamin (mg) 0.0 0.0 n/a 0.0 0.055 0.142 0.0 1.234 0.069 0.0 0.007 0.001 1.509 6.036
Riboflavin (mg) 0.003 0.0 n/a 0.009 0.021 0.328 0.0 0.766 0.473 0.0 0.003 0.004 1.606 6.424
Niacin (mg) 0.0 0.0 n/a 0.452 0.726 2.385 0.0 9.219 0.069 0.0 0.109 0.006 12.966 51.864
Pantothenic acid (mg) 0.0 0.0 n/a 0.009 0.208 0.678 0.0 0.688 1.419 0.0 0.014 0.016 3.031 12.124
Vitamin B-6 (mg) 0.0 0.0 n/a 0.009 0.208 0.093 0.0 0.063 0.138 0.0 0.006 0.0 0.516 2.064
Folate (mcg) 0.0 0.0 n/a 0.0 11.07 140.4 0.0 285.938 46.323 0.0 0.0 0.426 484.156 1936.624
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.04 0.0 0.0 0.0 0.0 1.27 0.0 0.03 0.02 1.37 5.48
Choline (mg) 0.0 0.0 n/a n/a 8.4 1.9 0.0 16.3 247.5 0.0 0.9 2.7 277.6 1110.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 240.625 0.0 0.0 0.0 0.0 240.625 962.5
Tryptophan (g) n/a n/a n/a n/a 0.021 0.029 n/a 0.203 0.168 0.0 0.002 0.001 0.424 1.696
Threonine (g) n/a n/a n/a n/a 0.055 0.119 n/a 0.438 0.552 0.0 0.01 0.006 1.179 4.716
Isoleucine (g) n/a n/a n/a n/a 0.055 0.131 n/a 0.563 0.66 0.0 0.011 0.007 1.427 5.708
Leucine (g) n/a n/a n/a n/a 0.083 0.184 n/a 1.109 1.074 0.0 0.018 0.011 2.48 9.92
Lysine (g) n/a n/a n/a n/a 0.09 0.19 n/a 0.359 0.897 0.0 0.02 0.01 1.566 6.264
Methionine (g) n/a n/a n/a n/a 0.021 0.046 n/a 0.281 0.375 0.0 0.006 0.003 0.731 2.924
Cystine (g) n/a n/a n/a n/a 0.021 0.031 n/a 0.344 0.266 0.0 0.003 0.001 0.665 2.66
Phenylalanine (g) n/a n/a n/a n/a 0.062 0.112 n/a 0.813 0.67 0.0 0.009 0.006 1.671 6.684
Tyrosine (g) n/a n/a n/a n/a 0.055 0.095 n/a 0.484 0.493 0.0 0.008 0.006 1.141 4.564
Valine (g) n/a n/a n/a n/a 0.083 0.141 n/a 0.656 0.848 0.0 0.011 0.009 1.747 6.988
Arginine (g) n/a n/a n/a n/a 0.069 0.127 n/a 0.656 0.808 0.0 0.014 0.004 1.68 6.72
Histidine (g) n/a n/a n/a n/a 0.035 0.059 n/a 0.359 0.306 0.0 0.009 0.003 0.771 3.084
Alanine (g) n/a n/a n/a n/a 0.042 0.152 n/a 0.516 0.729 0.0 0.013 0.004 1.455 5.82
Aspartic acid (g) n/a n/a n/a n/a 0.353 0.234 n/a 0.688 1.311 0.0 0.021 0.009 2.615 10.46
Glutamic acid (g) n/a n/a n/a n/a 0.242 0.339 n/a 5.438 1.656 0.0 0.034 0.026 7.734 30.936
Glycine (g) n/a n/a n/a n/a 0.042 0.112 n/a 0.578 0.424 0.0 0.01 0.003 1.167 4.668
Proline (g) n/a n/a n/a n/a 0.048 0.098 n/a 1.875 0.503 0.0 0.009 0.011 2.544 10.176
Serine (g) n/a n/a n/a n/a 0.062 0.113 n/a 0.813 0.956 0.0 0.009 0.007 1.961 7.844
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 416.909 0.0 2.847 30.503 450.259 1801.036
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.029 n/a 0.029 0.116
Saturated Fat (g) 0.0 0.0 0.0 0.027 0.021 0.036 0.0 0.25 3.055 0.0 0.927 7.288 11.604 46.416
Phytosterols (mg) n/a n/a n/a n/a 3.459 n/a n/a n/a n/a 0.0 n/a n/a 3.459 13.836
Monounsaturated Fat (g) 0.0 0.0 n/a 0.044 0.0 0.154 0.0 0.141 3.755 0.0 1.08 2.982 8.156 32.624
Polyunsaturated (g) 0.0 0.0 n/a 0.018 0.028 0.001 0.0 0.641 1.34 0.0 0.378 0.431 2.836 11.344