Receta Egg Bread Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yeast
6.0g |
bread flour
308.25g |
sugar
12.6g |
salt
6.0g |
milk
15.31g |
egg yolk
17.0g |
oil
13.6g |
water
177.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.3 | 36.93 | 0.0 | 0.0 | 0.5 | 2.7 | 0.0 | 0.0 | 42.42 | 42.42 |
Total Fat (g) | 0.28 | 5.12 | 0.0 | 0.0 | 0.03 | 4.51 | 13.6 | 0.0 | 23.53 | 23.53 |
Carbohydrates (g) | 2.29 | 223.57 | 12.6 | 0.0 | 0.74 | 0.61 | 0.0 | 0.0 | 239.82 | 239.82 |
Ash (g) | 0.42 | 1.45 | 0.0 | 5.99 | n/a | 0.29 | 0.0 | 0.18 | 8.33 | 8.33 |
Calories (kcal) | 17.7 | 1112.783 | 48.762 | 0.0 | 5.205 | 53.89 | 120.224 | 0.0 | 1358.564 | 1358.564 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.46 | 41.18 | 0.0 | 0.01 | 13.92 | 8.89 | 0.0 | 177.57 | 242.03 | 242.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.96 | 12.59 | 0.0 | 0.74 | 0.1 | 0.0 | 0.0 | 14.38 | 14.38 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 1.3 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 8.7 |
Calcium (mg) | 3.84 | 46.238 | 0.126 | 1.44 | 17.913 | 21.93 | 0.0 | 5.333 | 96.819 | 96.819 |
Iron (mg) | 1.0 | 13.59 | 0.0 | 0.02 | 0.0 | 0.46 | 0.0 | 0.0 | 15.08 | 15.08 |
Magnesium (mg) | 5.88 | 77.063 | 0.0 | 0.06 | 1.837 | 0.85 | 0.0 | 1.778 | 87.467 | 87.467 |
Phosphorus (mg) | 77.4 | 299.003 | 0.0 | 0.0 | 14.085 | 66.3 | 0.0 | 0.0 | 456.788 | 456.788 |
Potassium (mg) | 120.0 | 308.25 | 0.252 | 0.48 | 24.19 | 18.53 | 0.0 | 0.0 | 471.702 | 471.702 |
Sodium (mg) | 3.0 | 6.165 | 0.0 | 2325.48 | 8.421 | 8.16 | 0.0 | 7.11 | 2358.336 | 2358.336 |
Zinc (mg) | 0.38 | 2.62 | 0.0 | 0.01 | 0.06 | 0.39 | 0.0 | 0.02 | 3.48 | 3.48 |
Copper (mg) | 0.03 | 0.555 | 0.0 | 0.002 | 0.002 | 0.014 | 0.0 | 0.018 | 0.62 | 0.62 |
Manganese (mg) | 0.033 | 2.435 | 0.0 | 0.006 | n/a | 0.01 | n/a | 0.0 | 2.484 | 2.484 |
Selenium (mcg) | 1.4 | 122.4 | 0.1 | 0.0 | 0.4 | 9.5 | 0.0 | 0.0 | 133.8 | 133.8 |
Vitamin A, IU (IU) | 0.06 | 6.165 | 0.0 | 0.0 | n/a | 245.14 | 0.0 | 0.0 | 251.365 | 251.365 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.258 | 63.07 | 0.0 | 0.0 | 73.328 | 73.328 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 10.258 | 64.77 | 0.0 | 0.0 | 75.028 | 75.028 |
Beta Carotene (mcg) | 0.0 | 3.083 | 0.0 | 0.0 | 0.0 | 14.96 | 0.0 | 0.0 | 18.043 | 18.043 |
Vitamin E (mg) | 0.0 | 1.23 | 0.0 | 0.0 | 0.0 | 0.44 | 1.25 | 0.0 | 2.92 | 2.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 18.19 | n/a | 0.0 | 18.19 | 18.19 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 243.518 | 0.0 | 0.0 | 0.0 | 185.98 | 0.0 | 0.0 | 429.498 | 429.498 |
Tocopherol, beta (mg) | n/a | 0.62 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.63 | 0.63 |
Tocopherol, gamma (mg) | n/a | 4.44 | n/a | n/a | n/a | 0.23 | n/a | n/a | 4.66 | 4.66 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.142 | 2.497 | 0.0 | 0.0 | 0.006 | 0.031 | 0.0 | 0.0 | 2.675 | 2.675 |
Riboflavin (mg) | 0.328 | 1.572 | 0.003 | 0.0 | 0.024 | 0.09 | 0.0 | 0.0 | 2.017 | 2.017 |
Niacin (mg) | 2.385 | 23.273 | 0.0 | 0.0 | 0.012 | 0.003 | 0.0 | 0.0 | 25.674 | 25.674 |
Pantothenic acid (mg) | 0.678 | 1.356 | 0.0 | 0.0 | n/a | 0.508 | 0.0 | 0.0 | 2.543 | 2.543 |
Vitamin B-6 (mg) | 0.093 | 0.123 | 0.0 | 0.0 | 0.005 | 0.06 | 0.0 | 0.0 | 0.28 | 0.28 |
Folate (mcg) | 140.4 | 564.098 | 0.0 | 0.0 | 0.766 | 24.82 | 0.0 | 0.0 | 730.083 | 730.083 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.33 | 0.0 | 0.0 | 0.39 | 0.39 |
Choline (mg) | 1.9 | 32.1 | 0.0 | 0.0 | 2.4 | 116.0 | n/a | 0.0 | 152.4 | 152.4 |
Folic acid (mcg) | 0.0 | 462.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.375 | 462.375 |
Tryptophan (g) | 0.029 | 0.432 | n/a | 0.0 | n/a | 0.031 | 0.0 | n/a | 0.491 | 0.491 |
Threonine (g) | 0.119 | 0.986 | n/a | 0.0 | n/a | 0.117 | 0.0 | n/a | 1.223 | 1.223 |
Isoleucine (g) | 0.131 | 1.356 | n/a | 0.0 | n/a | 0.148 | 0.0 | n/a | 1.635 | 1.635 |
Leucine (g) | 0.184 | 2.558 | n/a | 0.0 | n/a | 0.238 | 0.0 | n/a | 2.98 | 2.98 |
Lysine (g) | 0.19 | 0.709 | n/a | 0.0 | n/a | 0.207 | 0.0 | n/a | 1.106 | 1.106 |
Methionine (g) | 0.046 | 0.647 | n/a | 0.0 | n/a | 0.065 | 0.0 | n/a | 0.758 | 0.758 |
Cystine (g) | 0.031 | 0.832 | n/a | 0.0 | n/a | 0.044 | 0.0 | n/a | 0.907 | 0.907 |
Phenylalanine (g) | 0.112 | 1.819 | n/a | 0.0 | n/a | 0.116 | 0.0 | n/a | 2.046 | 2.046 |
Tyrosine (g) | 0.095 | 1.017 | n/a | 0.0 | n/a | 0.116 | 0.0 | n/a | 1.228 | 1.228 |
Valine (g) | 0.141 | 1.541 | n/a | 0.0 | n/a | 0.162 | 0.0 | n/a | 1.844 | 1.844 |
Arginine (g) | 0.127 | 1.295 | n/a | 0.0 | n/a | 0.187 | 0.0 | n/a | 1.609 | 1.609 |
Histidine (g) | 0.059 | 0.771 | n/a | 0.0 | n/a | 0.071 | 0.0 | n/a | 0.901 | 0.901 |
Alanine (g) | 0.152 | 1.141 | n/a | 0.0 | n/a | 0.143 | 0.0 | n/a | 1.435 | 1.435 |
Aspartic acid (g) | 0.234 | 1.48 | n/a | 0.0 | n/a | 0.264 | 0.0 | n/a | 1.977 | 1.977 |
Glutamic acid (g) | 0.339 | 12.947 | n/a | 0.0 | n/a | 0.335 | 0.0 | n/a | 13.62 | 13.62 |
Glycine (g) | 0.112 | 1.264 | n/a | 0.0 | n/a | 0.083 | 0.0 | n/a | 1.459 | 1.459 |
Proline (g) | 0.098 | 4.346 | n/a | 0.0 | n/a | 0.111 | 0.0 | n/a | 4.555 | 4.555 |
Serine (g) | 0.113 | 1.788 | n/a | 0.0 | n/a | 0.226 | 0.0 | n/a | 2.127 | 2.127 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 209.78 | 0.0 | 0.0 | 210.086 | 210.086 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 0.036 | 0.74 | 0.0 | 0.0 | 0.017 | 1.624 | 1.01 | 0.0 | 3.427 | 3.427 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 34.0 | n/a | 34.0 | 34.0 |
Monounsaturated Fat (g) | 0.154 | 0.432 | 0.0 | 0.0 | 0.008 | 1.996 | 3.091 | 0.0 | 5.68 | 5.68 |
Polyunsaturated (g) | 0.001 | 2.25 | 0.0 | 0.0 | 0.002 | 0.714 | 8.859 | 0.0 | 11.825 | 11.825 |