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Receta Egg Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
yeast
6.0g
bread flour
308.25g
sugar
12.6g
salt
6.0g
milk
15.31g
egg yolk
17.0g
oil
13.6g
water
177.75g
Total Per Serving Total for Recipe
Protein (g) 2.3 36.93 0.0 0.0 0.5 2.7 0.0 0.0 42.42 42.42
Total Fat (g) 0.28 5.12 0.0 0.0 0.03 4.51 13.6 0.0 23.53 23.53
Carbohydrates (g) 2.29 223.57 12.6 0.0 0.74 0.61 0.0 0.0 239.82 239.82
Ash (g) 0.42 1.45 0.0 5.99 n/a 0.29 0.0 0.18 8.33 8.33
Calories (kcal) 17.7 1112.783 48.762 0.0 5.205 53.89 120.224 0.0 1358.564 1358.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 41.18 0.0 0.01 13.92 8.89 0.0 177.57 242.03 242.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.96 12.59 0.0 0.74 0.1 0.0 0.0 14.38 14.38
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Dietary Fiber (g) 1.3 7.4 0.0 0.0 0.0 0.0 0.0 0.0 8.7 8.7
Calcium (mg) 3.84 46.238 0.126 1.44 17.913 21.93 0.0 5.333 96.819 96.819
Iron (mg) 1.0 13.59 0.0 0.02 0.0 0.46 0.0 0.0 15.08 15.08
Magnesium (mg) 5.88 77.063 0.0 0.06 1.837 0.85 0.0 1.778 87.467 87.467
Phosphorus (mg) 77.4 299.003 0.0 0.0 14.085 66.3 0.0 0.0 456.788 456.788
Potassium (mg) 120.0 308.25 0.252 0.48 24.19 18.53 0.0 0.0 471.702 471.702
Sodium (mg) 3.0 6.165 0.0 2325.48 8.421 8.16 0.0 7.11 2358.336 2358.336
Zinc (mg) 0.38 2.62 0.0 0.01 0.06 0.39 0.0 0.02 3.48 3.48
Copper (mg) 0.03 0.555 0.0 0.002 0.002 0.014 0.0 0.018 0.62 0.62
Manganese (mg) 0.033 2.435 0.0 0.006 n/a 0.01 n/a 0.0 2.484 2.484
Selenium (mcg) 1.4 122.4 0.1 0.0 0.4 9.5 0.0 0.0 133.8 133.8
Vitamin A, IU (IU) 0.06 6.165 0.0 0.0 n/a 245.14 0.0 0.0 251.365 251.365
Retinol (mcg) 0.0 0.0 0.0 0.0 10.258 63.07 0.0 0.0 73.328 73.328
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.258 64.77 0.0 0.0 75.028 75.028
Beta Carotene (mcg) 0.0 3.083 0.0 0.0 0.0 14.96 0.0 0.0 18.043 18.043
Vitamin E (mg) 0.0 1.23 0.0 0.0 0.0 0.44 1.25 0.0 2.92 2.92
Vitamin D (IU) n/a n/a n/a n/a n/a 18.19 n/a 0.0 18.19 18.19
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 243.518 0.0 0.0 0.0 185.98 0.0 0.0 429.498 429.498
Tocopherol, beta (mg) n/a 0.62 n/a n/a n/a 0.01 n/a n/a 0.63 0.63
Tocopherol, gamma (mg) n/a 4.44 n/a n/a n/a 0.23 n/a n/a 4.66 4.66
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.142 2.497 0.0 0.0 0.006 0.031 0.0 0.0 2.675 2.675
Riboflavin (mg) 0.328 1.572 0.003 0.0 0.024 0.09 0.0 0.0 2.017 2.017
Niacin (mg) 2.385 23.273 0.0 0.0 0.012 0.003 0.0 0.0 25.674 25.674
Pantothenic acid (mg) 0.678 1.356 0.0 0.0 n/a 0.508 0.0 0.0 2.543 2.543
Vitamin B-6 (mg) 0.093 0.123 0.0 0.0 0.005 0.06 0.0 0.0 0.28 0.28
Folate (mcg) 140.4 564.098 0.0 0.0 0.766 24.82 0.0 0.0 730.083 730.083
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.33 0.0 0.0 0.39 0.39
Choline (mg) 1.9 32.1 0.0 0.0 2.4 116.0 n/a 0.0 152.4 152.4
Folic acid (mcg) 0.0 462.375 0.0 0.0 0.0 0.0 0.0 0.0 462.375 462.375
Tryptophan (g) 0.029 0.432 n/a 0.0 n/a 0.031 0.0 n/a 0.491 0.491
Threonine (g) 0.119 0.986 n/a 0.0 n/a 0.117 0.0 n/a 1.223 1.223
Isoleucine (g) 0.131 1.356 n/a 0.0 n/a 0.148 0.0 n/a 1.635 1.635
Leucine (g) 0.184 2.558 n/a 0.0 n/a 0.238 0.0 n/a 2.98 2.98
Lysine (g) 0.19 0.709 n/a 0.0 n/a 0.207 0.0 n/a 1.106 1.106
Methionine (g) 0.046 0.647 n/a 0.0 n/a 0.065 0.0 n/a 0.758 0.758
Cystine (g) 0.031 0.832 n/a 0.0 n/a 0.044 0.0 n/a 0.907 0.907
Phenylalanine (g) 0.112 1.819 n/a 0.0 n/a 0.116 0.0 n/a 2.046 2.046
Tyrosine (g) 0.095 1.017 n/a 0.0 n/a 0.116 0.0 n/a 1.228 1.228
Valine (g) 0.141 1.541 n/a 0.0 n/a 0.162 0.0 n/a 1.844 1.844
Arginine (g) 0.127 1.295 n/a 0.0 n/a 0.187 0.0 n/a 1.609 1.609
Histidine (g) 0.059 0.771 n/a 0.0 n/a 0.071 0.0 n/a 0.901 0.901
Alanine (g) 0.152 1.141 n/a 0.0 n/a 0.143 0.0 n/a 1.435 1.435
Aspartic acid (g) 0.234 1.48 n/a 0.0 n/a 0.264 0.0 n/a 1.977 1.977
Glutamic acid (g) 0.339 12.947 n/a 0.0 n/a 0.335 0.0 n/a 13.62 13.62
Glycine (g) 0.112 1.264 n/a 0.0 n/a 0.083 0.0 n/a 1.459 1.459
Proline (g) 0.098 4.346 n/a 0.0 n/a 0.111 0.0 n/a 4.555 4.555
Serine (g) 0.113 1.788 n/a 0.0 n/a 0.226 0.0 n/a 2.127 2.127
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.306 209.78 0.0 0.0 210.086 210.086
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.351 n/a 0.351 0.351
Saturated Fat (g) 0.036 0.74 0.0 0.0 0.017 1.624 1.01 0.0 3.427 3.427
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 34.0 n/a 34.0 34.0
Monounsaturated Fat (g) 0.154 0.432 0.0 0.0 0.008 1.996 3.091 0.0 5.68 5.68
Polyunsaturated (g) 0.001 2.25 0.0 0.0 0.002 0.714 8.859 0.0 11.825 11.825