Receta Egg Custard - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
sugar
33.34g |
milk
183.0g |
eggs
49.28g |
salt
0.75g |
nutmeg
0.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 6.17 | 6.2 | 0.0 | 0.0 | 12.37 | 24.74 |
| Total Fat (g) | 0.0 | 1.78 | 4.9 | 0.0 | 0.57 | 7.24 | 14.48 |
| Carbohydrates (g) | 33.33 | 9.13 | 0.38 | 0.0 | 0.0 | 42.84 | 85.68 |
| Ash (g) | 0.0 | 1.37 | 0.42 | 0.75 | 0.0 | 2.54 | 5.08 |
| Calories (kcal) | 129.006 | 76.86 | 70.47 | 0.0 | 4.995 | 281.331 | 562.662 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.1 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 |
| Fructose (g) | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.1 |
| Lactose (g) | n/a | 9.52 | 0.05 | n/a | n/a | 9.57 | 19.14 |
| Maltose (g) | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 164.55 | 37.37 | 0.0 | 0.0 | 201.94 | 403.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 9.52 | 0.38 | 0.0 | 0.0 | 43.2 | 86.4 |
| Galactose (g) | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.333 | 217.77 | 26.118 | 0.18 | 0.0 | 244.402 | 488.804 |
| Iron (mg) | 0.0 | 0.05 | 0.9 | 0.0 | 0.0 | 0.96 | 1.92 |
| Magnesium (mg) | 0.0 | 20.13 | 5.914 | 0.008 | 0.0 | 26.051 | 52.102 |
| Phosphorus (mg) | 0.0 | 173.85 | 94.125 | 0.0 | 0.0 | 267.975 | 535.95 |
| Potassium (mg) | 0.667 | 274.5 | 66.035 | 0.06 | 0.0 | 341.262 | 682.524 |
| Sodium (mg) | 0.0 | 80.52 | 68.992 | 290.685 | 0.0 | 440.197 | 880.394 |
| Zinc (mg) | 0.0 | 0.77 | 0.55 | 0.0 | 0.0 | 1.32 | 2.64 |
| Copper (mg) | 0.0 | 0.018 | 0.049 | 0.0 | n/a | 0.068 | 0.136 |
| Manganese (mg) | 0.0 | 0.0 | 0.02 | 0.001 | n/a | 0.02 | 0.04 |
| Selenium (mcg) | 0.2 | 6.0 | 15.6 | 0.0 | 0.0 | 21.9 | 43.8 |
| Vitamin A, IU (IU) | 0.0 | 358.68 | 239.994 | 0.0 | 0.0 | 598.674 | 1197.348 |
| Retinol (mcg) | 0.0 | 106.14 | 68.499 | 0.0 | 0.0 | 174.639 | 349.278 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 106.14 | 68.992 | 0.0 | 0.0 | 175.132 | 350.264 |
| Beta Carotene (mcg) | 0.0 | 3.66 | 4.928 | 0.0 | 0.0 | 8.588 | 17.176 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.48 | 0.0 | 0.0 | 0.5 | 1.0 |
| Vitamin D (IU) | n/a | 95.16 | 17.248 | n/a | n/a | 112.408 | 224.816 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 163.117 | 326.234 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.25 | n/a | n/a | 0.25 | 0.5 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.037 | 0.034 | 0.0 | 0.0 | 0.071 | 0.142 |
| Riboflavin (mg) | 0.007 | 0.348 | 0.237 | 0.0 | 0.0 | 0.591 | 1.182 |
| Niacin (mg) | 0.0 | 0.165 | 0.034 | 0.0 | 0.0 | 0.199 | 0.398 |
| Pantothenic acid (mg) | 0.0 | 0.659 | 0.71 | 0.0 | 0.0 | 1.368 | 2.736 |
| Vitamin B-6 (mg) | 0.0 | 0.073 | 0.069 | 0.0 | 0.0 | 0.142 | 0.284 |
| Folate (mcg) | 0.0 | 9.15 | 23.162 | 0.0 | 0.0 | 32.312 | 64.624 |
| Vitamin B-12 (mcg) | 0.0 | 0.81 | 0.64 | 0.0 | 0.0 | 1.44 | 2.88 |
| Choline (mg) | 0.0 | 32.4 | 123.7 | 0.0 | n/a | 156.1 | 312.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.073 | 0.084 | 0.0 | 0.0 | 0.157 | 0.314 |
| Threonine (g) | n/a | 0.165 | 0.276 | 0.0 | 0.0 | 0.441 | 0.882 |
| Isoleucine (g) | n/a | 0.348 | 0.33 | 0.0 | 0.0 | 0.678 | 1.356 |
| Leucine (g) | n/a | 0.695 | 0.537 | 0.0 | 0.0 | 1.233 | 2.466 |
| Lysine (g) | n/a | 0.531 | 0.448 | 0.0 | 0.0 | 0.979 | 1.958 |
| Methionine (g) | n/a | 0.146 | 0.187 | 0.0 | 0.0 | 0.334 | 0.668 |
| Cystine (g) | n/a | 0.22 | 0.133 | 0.0 | 0.0 | 0.353 | 0.706 |
| Phenylalanine (g) | n/a | 0.311 | 0.335 | 0.0 | 0.0 | 0.646 | 1.292 |
| Tyrosine (g) | n/a | 0.256 | 0.246 | 0.0 | 0.0 | 0.503 | 1.006 |
| Valine (g) | n/a | 0.403 | 0.424 | 0.0 | 0.0 | 0.826 | 1.652 |
| Arginine (g) | n/a | 0.183 | 0.404 | 0.0 | 0.0 | 0.587 | 1.174 |
| Histidine (g) | n/a | 0.146 | 0.153 | 0.0 | 0.0 | 0.299 | 0.598 |
| Alanine (g) | n/a | 0.201 | 0.365 | 0.0 | 0.0 | 0.566 | 1.132 |
| Aspartic acid (g) | n/a | 0.567 | 0.655 | 0.0 | 0.0 | 1.223 | 2.446 |
| Glutamic acid (g) | n/a | 1.427 | 0.828 | 0.0 | 0.0 | 2.255 | 4.51 |
| Glycine (g) | n/a | 0.11 | 0.212 | 0.0 | 0.0 | 0.322 | 0.644 |
| Proline (g) | n/a | 0.659 | 0.251 | 0.0 | 0.0 | 0.91 | 1.82 |
| Serine (g) | n/a | 0.384 | 0.478 | 0.0 | 0.0 | 0.862 | 1.724 |
| Cholesterol (mg) | 0.0 | 9.15 | 208.454 | 0.0 | 0.0 | 217.604 | 435.208 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.153 | 1.528 | 0.0 | 0.509 | 3.189 | 6.378 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.512 | 1.878 | 0.0 | 0.027 | 2.417 | 4.834 |
| Polyunsaturated (g) | 0.0 | 0.073 | 0.67 | 0.0 | 0.0 | 0.743 | 1.486 |