Receta Egg Drop Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce. chicken soup base

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	water 2368.0g	pepper 0.27g	onion 18.0g	soy sauce 7.95g	eggs 73.92g	flour 41.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.03	0.2	0.5	9.3	4.3	14.33	28.66
Total Fat (g)	0.0	0.01	0.02	0.0	7.35	0.41	7.79	15.58
Carbohydrates (g)	0.0	0.17	1.68	0.6	0.57	31.79	34.82	69.64
Ash (g)	2.37	0.01	0.06	1.22	0.64	0.2	4.49	8.98
Calories (kcal)	0.0	0.676	7.2	4.214	105.706	151.661	269.455	538.91
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.18	n/a	0.08	n/a	0.26	0.52
Glucose (dextrose) (g)	n/a	n/a	0.35	n/a	0.16	n/a	0.51	1.02
Fructose (g)	n/a	n/a	0.23	n/a	0.08	n/a	0.31	0.62
Lactose (g)	n/a	n/a	0.0	n/a	0.08	n/a	0.08	0.16
Maltose (g)	n/a	n/a	0.0	n/a	0.08	n/a	0.08	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2365.63	0.03	16.04	5.63	56.06	4.97	2448.35	4896.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.76	0.14	0.57	0.11	1.58	3.16
Galactose (g)	n/a	n/a	0.0	n/a	0.08	n/a	0.08	0.16
Dietary Fiber (g)	0.0	0.1	0.3	0.1	0.0	1.1	1.6	3.2
Calcium (mg)	71.04	1.158	4.14	1.511	39.178	6.25	123.276	246.552
Iron (mg)	0.0	0.08	0.04	0.15	1.35	1.93	3.55	7.1
Magnesium (mg)	23.68	0.514	1.8	3.419	8.87	9.166	47.449	94.898
Phosphorus (mg)	0.0	0.458	5.22	9.938	141.187	44.998	201.801	403.602
Potassium (mg)	0.0	3.336	26.28	17.252	99.053	44.582	190.502	381.004
Sodium (mg)	94.72	0.117	0.72	448.142	103.488	0.833	648.019	1296.038
Zinc (mg)	0.24	0.0	0.03	0.04	0.82	0.29	1.42	2.84
Copper (mg)	0.237	0.003	0.007	0.008	0.074	0.058	0.387	0.774
Manganese (mg)	0.0	0.015	0.023	0.033	0.03	0.283	0.385	0.77
Selenium (mcg)	0.0	0.0	0.1	0.0	23.4	14.1	37.7	75.4
Vitamin A, IU (IU)	0.0	0.792	0.36	0.0	359.99	0.0	361.143	722.286
Retinol (mcg)	0.0	0.0	0.0	0.0	102.749	0.0	102.749	205.498
Vitamin A, RAE (mcg_RAE)	0.0	0.04	0.0	0.0	103.488	0.0	103.528	207.056
Beta Carotene (mcg)	0.0	0.413	0.18	0.0	7.392	0.0	7.985	15.97
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.72	0.02	0.75	1.5
Vitamin D (IU)	0.0	n/a	n/a	n/a	25.872	n/a	25.872	51.744
Lycopene (mcg)	0.0	0.016	0.0	0.0	0.0	0.0	0.016	0.032
Lutein + zeaxanthin (mcg)	0.0	0.543	0.72	0.0	244.675	7.5	253.438	506.876
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.01	0.03	0.04	0.08
Tocopherol, gamma (mg)	n/a	0.01	0.0	n/a	0.37	0.16	0.54	1.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.01	0.01	0.02	0.04
Vitamin C (mg)	0.0	0.1	1.3	0.0	0.0	0.0	1.4	2.8
Thiamin (mg)	0.0	0.0	0.009	0.002	0.052	0.329	0.393	0.786
Riboflavin (mg)	0.0	0.001	0.005	0.014	0.355	0.204	0.579	1.158
Niacin (mg)	0.0	0.003	0.022	0.175	0.052	2.458	2.71	5.42
Pantothenic acid (mg)	0.0	n/a	0.022	0.024	1.064	0.183	1.293	2.586
Vitamin B-6 (mg)	0.0	0.001	0.022	0.012	0.103	0.017	0.155	0.31
Folate (mcg)	0.0	0.027	3.42	1.113	34.742	76.247	115.549	231.098
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.95	0.0	0.95	1.9
Choline (mg)	0.0	0.0	1.1	1.5	185.6	4.3	192.5	385.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	64.164	64.164	128.328
Tryptophan (g)	n/a	n/a	0.002	0.007	0.126	0.054	0.189	0.378
Threonine (g)	n/a	n/a	0.004	0.02	0.414	0.117	0.554	1.108
Isoleucine (g)	n/a	n/a	0.002	0.024	0.495	0.15	0.671	1.342
Leucine (g)	n/a	n/a	0.005	0.04	0.806	0.296	1.147	2.294
Lysine (g)	n/a	n/a	0.007	0.029	0.673	0.096	0.804	1.608
Methionine (g)	n/a	n/a	0.0	0.007	0.281	0.075	0.363	0.726
Cystine (g)	n/a	n/a	0.0	0.009	0.2	0.092	0.3	0.6
Phenylalanine (g)	n/a	n/a	0.005	0.026	0.503	0.217	0.751	1.502
Tyrosine (g)	n/a	n/a	0.002	0.018	0.37	0.129	0.519	1.038
Valine (g)	n/a	n/a	0.004	0.025	0.636	0.175	0.839	1.678
Arginine (g)	n/a	n/a	0.018	0.034	0.606	0.175	0.833	1.666
Histidine (g)	n/a	n/a	0.002	0.013	0.229	0.096	0.34	0.68
Alanine (g)	n/a	n/a	0.004	0.022	0.547	0.137	0.71	1.42
Aspartic acid (g)	n/a	n/a	0.016	0.053	0.983	0.183	1.236	2.472
Glutamic acid (g)	n/a	n/a	0.047	0.118	1.242	1.45	2.856	5.712
Glycine (g)	n/a	n/a	0.005	0.022	0.318	0.154	0.5	1.0
Proline (g)	n/a	n/a	0.002	0.037	0.377	0.5	0.915	1.83
Serine (g)	n/a	n/a	0.004	0.029	0.717	0.217	0.966	1.932
Cholesterol (mg)	0.0	0.0	0.0	0.0	312.682	0.0	312.682	625.364
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.003	0.007	0.001	2.292	0.067	2.369	4.738
Phytosterols (mg)	n/a	0.244	2.7	n/a	n/a	n/a	2.944	5.888
Monounsaturated Fat (g)	0.0	0.003	0.002	0.001	2.816	0.037	2.859	5.718
Polyunsaturated (g)	0.0	0.003	0.004	0.002	1.005	0.171	1.184	2.368