Receta Egg Drop Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken noodles soup 126.0g	eggs 221.76g	onions 14.4g	Total Per Serving	Total for Recipe
Protein (g)	3.0	27.9	0.26	31.16	31.16
Total Fat (g)	2.0	22.04	0.03	24.07	24.07
Carbohydrates (g)	8.0	1.71	1.06	10.77	10.77
Ash (g)	2.49	1.91	0.12	4.52	4.52
Calories (kcal)	60.48	317.117	4.608	382.205	382.205
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.24	n/a	0.24	0.24
Glucose (dextrose) (g)	n/a	0.47	n/a	0.47	0.47
Fructose (g)	n/a	0.24	n/a	0.24	0.24
Lactose (g)	n/a	0.24	n/a	0.24	0.24
Maltose (g)	n/a	0.24	n/a	0.24	0.24
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	110.5	168.18	12.94	291.62	291.62
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.0	1.71	0.34	3.04	3.04
Galactose (g)	n/a	0.24	n/a	0.24	0.24
Dietary Fiber (g)	1.0	0.0	0.4	1.4	1.4
Calcium (mg)	0.0	117.533	10.368	127.901	127.901
Iron (mg)	2.0	4.06	0.21	6.27	6.27
Magnesium (mg)	n/a	26.611	2.88	29.491	29.491
Phosphorus (mg)	n/a	423.562	5.328	428.89	428.89
Potassium (mg)	n/a	297.158	39.744	336.902	336.902
Sodium (mg)	889.56	310.464	2.304	1202.328	1202.328
Zinc (mg)	n/a	2.46	0.06	2.52	2.52
Copper (mg)	n/a	0.222	0.012	0.233	0.233
Manganese (mg)	n/a	0.089	0.023	0.112	0.112
Selenium (mcg)	n/a	70.3	0.1	70.4	70.4
Vitamin A, IU (IU)	3.78	1079.971	143.568	1227.319	1227.319
Retinol (mcg)	n/a	308.246	0.0	308.246	308.246
Vitamin A, RAE (mcg_RAE)	n/a	310.464	7.2	317.664	317.664
Beta Carotene (mcg)	n/a	22.176	86.112	108.288	108.288
Vitamin E (mg)	n/a	2.15	0.08	2.23	2.23
Vitamin D (IU)	n/a	77.616	n/a	77.616	77.616
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	734.026	163.728	897.754	897.754
Tocopherol, beta (mg)	n/a	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	1.11	n/a	1.11	1.11
Tocopherol, delta (mg)	n/a	0.04	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	2.7	2.7	2.7
Thiamin (mg)	n/a	0.155	0.009	0.164	0.164
Riboflavin (mg)	n/a	1.064	0.012	1.076	1.076
Niacin (mg)	n/a	0.155	0.076	0.232	0.232
Pantothenic acid (mg)	n/a	3.193	0.012	3.205	3.205
Vitamin B-6 (mg)	n/a	0.31	0.009	0.319	0.319
Folate (mcg)	n/a	104.227	9.216	113.443	113.443
Vitamin B-12 (mcg)	n/a	2.86	0.0	2.86	2.86
Choline (mg)	n/a	556.8	0.8	557.7	557.7
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.377	0.003	0.38	0.38
Threonine (g)	n/a	1.242	0.01	1.252	1.252
Isoleucine (g)	n/a	1.486	0.012	1.497	1.497
Leucine (g)	n/a	2.417	0.016	2.433	2.433
Lysine (g)	n/a	2.018	0.013	2.031	2.031
Methionine (g)	n/a	0.843	0.003	0.846	0.846
Cystine (g)	n/a	0.599	n/a	0.599	0.599
Phenylalanine (g)	n/a	1.508	0.009	1.517	1.517
Tyrosine (g)	n/a	1.109	0.007	1.116	1.116
Valine (g)	n/a	1.907	0.012	1.919	1.919
Arginine (g)	n/a	1.818	0.019	1.837	1.837
Histidine (g)	n/a	0.687	0.004	0.692	0.692
Alanine (g)	n/a	1.641	0.012	1.653	1.653
Aspartic acid (g)	n/a	2.949	0.024	2.974	2.974
Glutamic acid (g)	n/a	3.726	0.055	3.78	3.78
Glycine (g)	n/a	0.954	0.013	0.967	0.967
Proline (g)	n/a	1.131	0.017	1.148	1.148
Serine (g)	n/a	2.151	0.012	2.163	2.163
Cholesterol (mg)	15.12	938.045	0.0	953.165	953.165
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.504	6.875	0.004	7.383	7.383
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	8.449	0.004	8.453	8.453
Polyunsaturated (g)	n/a	3.016	0.01	3.026	3.026