Receta Egg Drop Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp sasme oil
Kosher salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken stock
157.73g 		eggs
22.0g 		cornstarch
3.15g 		ginger
0.47g 		garlic
0.62g 		kosher salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.58 2.77 0.01 0.01 0.04 n/a n/a 4.4 26.4
Total Fat (g) 0.16 2.19 0.0 0.0 0.0 n/a n/a 2.35 14.1
Carbohydrates (g) 0.63 0.17 2.88 0.08 0.2 n/a n/a 3.96 23.76
Ash (g) 1.1 0.19 0.0 0.0 0.01 n/a n/a 1.31 7.86
Calories (kcal) 11.041 31.46 12.002 0.372 0.918 n/a n/a 55.792 334.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 154.26 16.68 0.26 0.37 0.36 n/a n/a 171.93 1031.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.01 0.01 n/a n/a 0.18 1.08
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.7 4.2
Calcium (mg) 9.464 11.66 0.063 0.074 1.115 n/a n/a 22.376 134.256
Iron (mg) 0.32 0.4 0.01 0.0 0.01 n/a n/a 0.75 4.5
Magnesium (mg) 1.577 2.64 0.095 0.2 0.154 n/a n/a 4.666 27.996
Phosphorus (mg) 20.504 42.02 0.41 0.158 0.943 n/a n/a 64.035 384.21
Potassium (mg) 126.18 29.48 0.095 1.93 2.471 n/a n/a 160.155 960.93
Sodium (mg) 249.206 30.8 0.284 0.06 0.105 n/a n/a 280.454 1682.724
Zinc (mg) 0.11 0.24 0.0 0.0 0.01 n/a n/a 0.37 2.22
Copper (mg) 0.047 0.022 0.002 0.001 0.002 n/a n/a 0.074 0.444
Manganese (mg) 0.079 0.009 0.002 0.001 0.01 n/a n/a 0.101 0.606
Selenium (mcg) 0.0 7.0 0.1 0.0 0.1 n/a n/a 7.2 43.2
Vitamin A, IU (IU) 0.0 107.14 0.0 0.0 0.055 n/a n/a 107.195 643.17
Retinol (mcg) 0.0 30.58 0.0 0.0 0.0 n/a n/a 30.58 183.48
Vitamin A, RAE (mcg_RAE) 0.0 30.8 0.0 0.0 0.0 n/a n/a 30.8 184.8
Beta Carotene (mcg) 0.0 2.2 0.0 0.0 0.031 n/a n/a 2.231 13.386
Vitamin E (mg) 0.0 0.21 0.0 0.0 0.0 n/a n/a 0.22 1.32
Vitamin D (IU) n/a 7.7 n/a n/a n/a n/a n/a 7.7 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 72.82 0.0 0.0 0.099 n/a n/a 72.919 437.514
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.0 0.0 0.0 0.0 0.2 n/a n/a 11.3 67.8
Thiamin (mg) 0.0 0.015 0.0 0.0 0.001 n/a n/a 0.017 0.102
Riboflavin (mg) 0.016 0.106 0.0 0.0 0.001 n/a n/a 0.122 0.732
Niacin (mg) 0.804 0.015 0.0 0.003 0.004 n/a n/a 0.828 4.968
Pantothenic acid (mg) 0.016 0.317 0.0 0.001 0.004 n/a n/a 0.337 2.022
Vitamin B-6 (mg) 0.016 0.031 0.0 0.001 0.008 n/a n/a 0.055 0.33
Folate (mcg) 0.0 10.34 0.0 0.051 0.018 n/a n/a 10.41 62.46
Vitamin B-12 (mcg) 0.06 0.28 0.0 0.0 0.0 n/a n/a 0.35 2.1
Choline (mg) n/a 55.2 0.0 0.1 0.1 n/a n/a 55.5 333.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.037 0.0 0.0 0.0 n/a n/a 0.038 0.228
Threonine (g) n/a 0.123 0.0 0.0 0.001 n/a n/a 0.125 0.75
Isoleucine (g) n/a 0.147 0.0 0.0 0.001 n/a n/a 0.149 0.894
Leucine (g) n/a 0.24 0.001 0.0 0.002 n/a n/a 0.243 1.458
Lysine (g) n/a 0.2 0.0 0.0 0.002 n/a n/a 0.202 1.212
Methionine (g) n/a 0.084 0.0 0.0 0.0 n/a n/a 0.084 0.504
Cystine (g) n/a 0.059 0.0 0.0 0.0 n/a n/a 0.06 0.36
Phenylalanine (g) n/a 0.15 0.0 0.0 0.001 n/a n/a 0.151 0.906
Tyrosine (g) n/a 0.11 0.0 0.0 0.0 n/a n/a 0.111 0.666
Valine (g) n/a 0.189 0.0 0.0 0.002 n/a n/a 0.192 1.152
Arginine (g) n/a 0.18 0.0 0.0 0.004 n/a n/a 0.185 1.11
Histidine (g) n/a 0.068 0.0 0.0 0.001 n/a n/a 0.069 0.414
Alanine (g) n/a 0.163 0.001 0.0 0.001 n/a n/a 0.164 0.984
Aspartic acid (g) n/a 0.293 0.001 0.001 0.003 n/a n/a 0.297 1.782
Glutamic acid (g) n/a 0.37 0.002 0.001 0.005 n/a n/a 0.377 2.262
Glycine (g) n/a 0.095 0.0 0.0 0.001 n/a n/a 0.096 0.576
Proline (g) n/a 0.112 0.001 0.0 0.001 n/a n/a 0.114 0.684
Serine (g) n/a 0.213 0.0 0.0 0.001 n/a n/a 0.215 1.29
Cholesterol (mg) 0.0 93.06 0.0 0.0 0.0 n/a n/a 93.06 558.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.682 0.0 0.001 0.001 n/a n/a 0.731 4.386
Phytosterols (mg) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.42
Monounsaturated Fat (g) 0.079 0.838 0.001 0.001 0.0 n/a n/a 0.918 5.508
Polyunsaturated (g) 0.032 0.299 0.001 0.001 0.002 n/a n/a 0.334 2.004