Receta Egg Drop Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 40.22g	carrots 29.57g	garlic 1.96g	parsley 0.24g	chicken broth 325.31g	scallions 24.0g	rice 46.25g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.48	0.19	0.12	0.01	3.25	0.44	3.3	n/a	14.79	59.16
Total Fat (g)	6.06	0.04	0.01	0.0	0.33	0.05	0.31	n/a	6.78	27.12
Carbohydrates (g)	0.0	2.44	0.65	0.02	1.3	1.76	36.98	n/a	43.14	172.56
Ash (g)	0.32	0.19	0.03	0.01	2.28	0.19	0.3	n/a	3.31	13.24
Calories (kcal)	86.474	10.35	2.917	0.086	22.772	7.68	168.813	n/a	299.09	1196.36
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.8	n/a	n/a	n/a	n/a	0.04	n/a	0.84	3.36
Glucose (dextrose) (g)	n/a	0.31	n/a	n/a	n/a	n/a	0.01	n/a	0.32	1.28
Fructose (g)	n/a	0.3	n/a	n/a	n/a	n/a	0.01	n/a	0.3	1.2
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	26.54	26.72	1.15	0.21	318.15	21.56	5.37	n/a	399.7	1598.8
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.41	0.02	0.0	0.0	0.56	0.06	n/a	2.04	8.16
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	1.3	0.6	0.6	n/a	3.4	13.6
Calcium (mg)	4.424	9.463	3.543	0.328	19.519	17.28	12.95	n/a	67.507	270.028
Iron (mg)	0.36	0.26	0.03	0.01	0.65	0.36	1.99	n/a	3.67	14.68
Magnesium (mg)	8.044	2.957	0.489	0.119	3.253	4.8	11.563	n/a	31.225	124.9
Phosphorus (mg)	59.124	8.28	2.995	0.138	42.29	8.88	53.188	n/a	174.895	699.58
Potassium (mg)	76.016	70.087	7.85	1.316	260.248	66.24	53.188	n/a	534.944	2139.776
Sodium (mg)	28.154	23.067	0.333	0.133	513.99	3.84	2.313	n/a	571.829	2287.316
Zinc (mg)	0.53	0.05	0.02	0.0	0.23	0.09	0.5	n/a	1.43	5.72
Copper (mg)	0.02	0.03	0.006	0.0	0.098	0.019	0.102	n/a	0.274	1.096
Manganese (mg)	0.008	0.044	0.033	0.0	0.163	0.038	0.504	n/a	0.791	3.164
Selenium (mcg)	5.8	0.3	0.3	0.0	0.0	0.1	7.0	n/a	13.5	54.0
Vitamin A, IU (IU)	56.308	4078.048	0.176	20.007	0.0	239.28	0.0	n/a	4393.819	17575.276
Retinol (mcg)	16.49	0.0	0.0	0.0	0.0	0.0	0.0	n/a	16.49	65.96
Vitamin A, RAE (mcg_RAE)	16.893	204.05	0.0	1.0	0.0	12.0	0.0	n/a	233.943	935.772
Beta Carotene (mcg)	0.0	1889.978	0.098	12.003	0.0	143.52	0.0	n/a	2045.6	8182.4
Vitamin E (mg)	0.12	n/a	0.0	0.0	0.0	0.13	0.05	n/a	0.31	1.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	105.87	0.313	13.207	0.0	272.88	0.0	n/a	392.27	1569.08
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.8	0.6	0.3	22.8	4.5	0.0	n/a	29.6	118.4
Thiamin (mg)	0.024	0.009	0.004	0.0	0.0	0.014	0.268	n/a	0.32	1.28
Riboflavin (mg)	0.048	0.012	0.002	0.0	0.033	0.019	0.023	n/a	0.137	0.548
Niacin (mg)	2.735	0.166	0.014	0.003	1.659	0.127	1.938	n/a	6.642	26.568
Pantothenic acid (mg)	0.366	0.118	0.012	0.001	0.033	0.019	0.467	n/a	1.016	4.064
Vitamin B-6 (mg)	0.141	0.033	0.024	0.0	0.033	0.014	0.074	n/a	0.319	1.276
Folate (mcg)	2.413	7.985	0.059	0.361	0.0	15.36	106.838	n/a	133.015	532.06
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.13	0.0	0.0	n/a	0.25	1.0
Choline (mg)	24.0	2.2	0.5	0.0	n/a	1.4	2.7	n/a	30.8	123.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	103.138	n/a	103.138	412.552
Tryptophan (g)	0.084	0.003	0.001	0.0	n/a	0.005	0.037	n/a	0.131	0.524
Threonine (g)	0.31	0.009	0.003	0.0	n/a	0.017	0.12	n/a	0.459	1.836
Isoleucine (g)	0.37	0.009	0.004	0.0	n/a	0.019	0.143	n/a	0.546	2.184
Leucine (g)	0.543	0.012	0.006	0.0	n/a	0.026	0.273	n/a	0.861	3.444
Lysine (g)	0.607	0.009	0.005	0.0	n/a	0.022	0.12	n/a	0.764	3.056
Methionine (g)	0.197	0.003	0.002	0.0	n/a	0.005	0.079	n/a	0.285	1.14
Cystine (g)	0.101	0.003	0.001	0.0	n/a	n/a	0.069	n/a	0.174	0.696
Phenylalanine (g)	0.29	0.009	0.004	0.0	n/a	0.014	0.176	n/a	0.492	1.968
Tyrosine (g)	0.241	0.006	0.002	0.0	n/a	0.012	0.111	n/a	0.372	1.488
Valine (g)	0.362	0.012	0.006	0.0	n/a	0.019	0.204	n/a	0.603	2.412
Arginine (g)	0.471	0.012	0.012	0.0	n/a	0.031	0.273	n/a	0.799	3.196
Histidine (g)	0.217	0.003	0.002	0.0	n/a	0.007	0.079	n/a	0.308	1.232
Alanine (g)	0.438	0.015	0.003	0.0	n/a	0.019	0.19	n/a	0.665	2.66
Aspartic acid (g)	0.668	0.033	0.01	0.001	n/a	0.041	0.31	n/a	1.061	4.244
Glutamic acid (g)	1.09	0.05	0.016	0.001	n/a	0.091	0.643	n/a	1.891	7.564
Glycine (g)	0.491	0.006	0.004	0.0	n/a	0.022	0.153	n/a	0.675	2.7
Proline (g)	0.366	0.006	0.002	0.0	n/a	0.029	0.157	n/a	0.56	2.24
Serine (g)	0.265	0.009	0.004	0.0	n/a	0.019	0.176	n/a	0.473	1.892
Cholesterol (mg)	30.165	0.0	0.0	0.0	0.0	0.0	0.0	n/a	30.165	120.66
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.733	0.006	0.002	0.0	0.098	0.007	0.083	n/a	1.93	7.72
Phytosterols (mg)	n/a	n/a	n/a	0.012	n/a	n/a	n/a	n/a	0.012	0.048
Monounsaturated Fat (g)	2.51	0.003	0.0	0.001	0.163	0.007	0.097	n/a	2.781	11.124
Polyunsaturated (g)	1.299	0.021	0.005	0.0	0.065	0.017	0.083	n/a	1.49	5.96