Receta Egg Drop Soup With Chicken And Cream - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
53.63g 		onion
10.5g 		garlic garlic
0.87g 		bell pepper
8.13g 		basil
0.64g 		mustard
2.5g 		balsamic vinegar
2.67g 		pepper
0.18g 		salt
0.5g 		chicken
160.88g 		egg
22.0g 		table cream
40.0g 		chives
4.0g 		Total Per Serving Total for Recipe
Protein (g) 9.97 0.12 0.06 0.08 0.02 0.11 0.01 0.02 0.0 29.92 2.77 1.08 0.07 44.23 265.38
Total Fat (g) 8.08 0.01 0.0 0.02 0.0 0.1 0.0 0.01 0.0 24.23 2.19 7.72 0.0 42.37 254.22
Carbohydrates (g) 0.0 0.98 0.29 0.49 0.02 0.13 0.45 0.11 0.0 0.0 0.17 1.46 0.23 4.34 26.04
Ash (g) 0.42 0.04 0.01 0.04 0.01 0.09 0.01 0.01 0.5 1.27 0.19 0.23 0.03 2.85 17.1
Calories (kcal) 115.298 4.2 1.296 2.521 0.147 1.675 2.347 0.446 0.0 345.892 31.46 78.0 1.0 584.283 3505.698
Starch (g) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a 0.1 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.02 n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a 0.21 n/a 0.16 0.0 0.01 0.2 n/a n/a n/a 0.05 n/a n/a 0.62 3.72
Fructose (g) n/a 0.14 n/a 0.18 0.0 0.0 0.2 n/a n/a n/a 0.02 n/a n/a 0.54 3.24
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 9.36 0.51 7.5 0.59 2.07 2.04 0.02 0.0 106.16 16.68 29.5 3.67 213.49 1280.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.01 0.34 0.0 0.02 0.4 0.0 0.0 0.0 0.17 0.06 0.08 1.53 9.18
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6 3.6
Calcium (mg) 5.899 2.415 1.575 0.569 1.133 1.45 0.72 0.765 0.12 17.697 11.66 38.4 2.44 84.842 509.052
Iron (mg) 0.48 0.02 0.01 0.03 0.02 0.04 0.02 0.05 0.0 1.45 0.4 0.02 0.08 2.63 15.78
Magnesium (mg) 10.725 1.05 0.218 0.976 0.41 1.225 0.32 0.34 0.005 32.176 2.64 3.6 0.8 54.484 326.904
Phosphorus (mg) 78.832 3.045 1.331 2.114 0.358 2.65 0.507 0.303 0.0 236.494 42.02 32.0 1.32 400.974 2405.844
Potassium (mg) 101.355 15.33 3.489 17.158 1.888 3.45 2.987 2.203 0.04 304.063 29.48 48.8 10.4 540.643 3243.858
Sodium (mg) 37.539 0.42 0.148 0.325 0.026 28.375 0.613 0.077 193.79 112.616 30.8 16.0 0.16 420.889 2525.334
Zinc (mg) 0.7 0.02 0.01 0.02 0.01 0.02 0.0 0.0 0.0 2.11 0.24 0.11 0.02 3.25 19.5
Copper (mg) 0.027 0.004 0.003 0.002 0.002 0.002 0.001 0.002 0.0 0.08 0.022 0.004 0.002 0.152 0.912
Manganese (mg) 0.011 0.014 0.015 0.009 0.007 0.011 0.003 0.01 0.001 0.032 0.009 0.0 0.005 0.126 0.756
Selenium (mcg) 7.7 0.1 0.1 0.0 0.0 0.8 n/a 0.0 0.0 23.2 7.0 0.2 0.0 39.1 234.6
Vitamin A, IU (IU) 75.078 0.21 0.078 254.602 33.76 1.775 0.0 0.523 0.0 225.232 107.14 262.4 160.0 1120.799 6724.794
Retinol (mcg) 21.987 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 65.961 30.58 71.2 0.0 189.728 1138.368
Vitamin A, RAE (mcg_RAE) 22.523 0.0 0.0 12.767 1.69 0.1 0.0 0.026 0.0 67.57 30.8 72.4 8.0 215.876 1295.256
Beta Carotene (mcg) 0.0 0.105 0.044 132.058 20.109 0.725 n/a 0.273 0.0 0.0 2.2 14.8 96.0 266.314 1597.884
Vitamin E (mg) 0.16 0.0 0.0 0.13 0.01 0.01 n/a 0.0 0.0 0.48 0.21 0.22 0.01 1.23 7.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.7 n/a n/a 7.7 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.42 0.139 4.147 36.16 0.45 n/a 0.359 0.0 0.0 72.82 0.0 36.64 151.135 906.81
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 0.05 n/a 0.01 n/a n/a 0.11 n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.9 0.8 0.3 10.4 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.3 1.8 17.2 103.2
Thiamin (mg) 0.032 0.005 0.002 0.004 0.0 0.009 n/a 0.0 0.0 0.097 0.015 0.012 0.003 0.179 1.074
Riboflavin (mg) 0.064 0.003 0.001 0.007 0.001 0.001 n/a 0.0 0.0 0.193 0.106 0.06 0.006 0.442 2.652
Niacin (mg) 3.647 0.013 0.006 0.08 0.006 0.013 n/a 0.002 0.0 10.94 0.015 0.024 0.008 14.753 88.518
Pantothenic acid (mg) 0.488 0.013 0.005 0.026 0.001 0.008 n/a n/a 0.0 1.464 0.317 0.112 0.002 2.436 14.616
Vitamin B-6 (mg) 0.188 0.013 0.011 0.024 0.001 0.002 n/a 0.001 0.0 0.563 0.031 0.012 0.002 0.846 5.076
Folate (mcg) 3.218 1.995 0.026 3.741 0.435 0.175 n/a 0.018 0.0 9.653 10.34 0.8 0.56 30.96 185.76
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.28 0.09 0.0 1.04 6.24
Choline (mg) 32.0 0.6 0.2 0.5 0.1 0.6 n/a 0.0 0.0 96.0 55.2 6.7 0.2 192.2 1153.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.001 0.001 0.001 0.0 0.0 n/a n/a 0.0 0.338 0.037 0.016 n/a 0.507 3.042
Threonine (g) 0.413 0.002 0.001 0.003 0.001 0.004 n/a n/a 0.0 1.239 0.123 0.048 n/a 1.835 11.01
Isoleucine (g) 0.493 0.001 0.002 0.002 0.001 0.004 n/a n/a 0.0 1.48 0.147 0.064 n/a 2.194 13.164
Leucine (g) 0.724 0.003 0.003 0.003 0.001 0.008 n/a n/a 0.0 2.172 0.24 0.104 n/a 3.257 19.542
Lysine (g) 0.81 0.004 0.002 0.003 0.001 0.007 n/a n/a 0.0 2.429 0.2 0.084 n/a 3.541 21.246
Methionine (g) 0.263 0.0 0.001 0.001 0.0 0.002 n/a n/a 0.0 0.788 0.084 0.028 n/a 1.166 6.996
Cystine (g) 0.134 0.0 0.001 0.002 0.0 0.002 n/a n/a 0.0 0.402 0.059 0.012 n/a 0.612 3.672
Phenylalanine (g) 0.386 0.003 0.002 0.004 0.001 0.004 n/a n/a 0.0 1.158 0.15 0.052 n/a 1.76 10.56
Tyrosine (g) 0.322 0.001 0.001 0.001 0.001 0.004 n/a n/a 0.0 0.965 0.11 0.052 n/a 1.456 8.736
Valine (g) 0.483 0.002 0.003 0.002 0.001 0.005 n/a n/a 0.0 1.448 0.189 0.072 n/a 2.205 13.23
Arginine (g) 0.627 0.01 0.005 0.003 0.001 0.007 n/a n/a 0.0 1.882 0.18 0.04 n/a 2.757 16.542
Histidine (g) 0.29 0.001 0.001 0.002 0.0 0.003 n/a n/a 0.0 0.869 0.068 0.028 n/a 1.261 7.566
Alanine (g) 0.585 0.002 0.001 0.002 0.001 0.004 n/a n/a 0.0 1.754 0.163 0.036 n/a 2.548 15.288
Aspartic acid (g) 0.89 0.009 0.004 0.023 0.002 0.01 n/a n/a 0.0 2.671 0.293 0.084 n/a 3.986 23.916
Glutamic acid (g) 1.453 0.027 0.007 0.017 0.002 0.019 n/a n/a 0.0 4.36 0.37 0.228 n/a 6.483 38.898
Glycine (g) 0.654 0.003 0.002 0.002 0.001 0.006 n/a n/a 0.0 1.963 0.095 0.024 n/a 2.75 16.5
Proline (g) 0.488 0.001 0.001 0.002 0.001 0.009 n/a n/a 0.0 1.464 0.112 0.104 n/a 2.182 13.092
Serine (g) 0.354 0.002 0.002 0.004 0.001 0.005 n/a n/a 0.0 1.062 0.213 0.06 n/a 1.703 10.218
Cholesterol (mg) 40.22 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 120.66 93.06 26.4 0.0 280.34 1682.04
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.311 0.004 0.001 0.002 0.0 0.006 0.0 0.002 0.0 6.934 0.682 4.808 0.001 14.752 88.512
Phytosterols (mg) n/a 1.575 n/a n/a n/a n/a n/a 0.161 0.0 n/a n/a n/a n/a 1.736 10.416
Monounsaturated Fat (g) 3.346 0.001 0.0 0.0 0.001 0.066 n/a 0.002 0.0 10.039 0.838 2.232 0.0 16.525 99.15
Polyunsaturated (g) 1.732 0.002 0.002 0.006 0.002 0.024 n/a 0.002 0.0 5.196 0.299 0.288 0.002 7.556 45.336