Receta Egg Drops (Einlauf) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg
44.0g |
water
59.25g |
salt
0.0g |
flour
23.44g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.0 | n/a | 2.42 | 0.11 | 8.06 | 8.06 |
Total Fat (g) | 4.37 | 0.0 | n/a | 0.23 | 0.03 | 4.63 | 4.63 |
Carbohydrates (g) | 0.34 | 0.0 | n/a | 17.89 | 0.23 | 18.45 | 18.45 |
Ash (g) | 0.38 | 0.06 | n/a | 0.11 | 0.08 | 0.63 | 0.63 |
Calories (kcal) | 62.92 | 0.0 | n/a | 85.322 | 1.3 | 149.541 | 149.541 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 59.19 | n/a | 2.79 | 3.17 | 98.52 | 98.52 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | n/a | 0.06 | 0.03 | 0.43 | 0.43 |
Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 23.32 | 1.778 | n/a | 3.516 | 4.982 | 33.595 | 33.595 |
Iron (mg) | 0.81 | 0.0 | n/a | 1.09 | 0.22 | 2.12 | 2.12 |
Magnesium (mg) | 5.28 | 0.593 | n/a | 5.157 | 1.805 | 12.834 | 12.834 |
Phosphorus (mg) | 84.04 | 0.0 | n/a | 25.315 | 2.094 | 111.449 | 111.449 |
Potassium (mg) | 58.96 | 0.0 | n/a | 25.081 | 19.999 | 104.04 | 104.04 |
Sodium (mg) | 61.6 | 2.37 | n/a | 0.469 | 2.022 | 66.46 | 66.46 |
Zinc (mg) | 0.49 | 0.01 | n/a | 0.16 | 0.04 | 0.7 | 0.7 |
Copper (mg) | 0.044 | 0.006 | n/a | 0.033 | 0.005 | 0.088 | 0.088 |
Manganese (mg) | 0.018 | 0.0 | n/a | 0.159 | 0.006 | 0.183 | 0.183 |
Selenium (mcg) | 13.9 | 0.0 | n/a | 7.9 | 0.0 | 21.9 | 21.9 |
Vitamin A, IU (IU) | 214.28 | 0.0 | n/a | 0.0 | 304.106 | 518.386 | 518.386 |
Retinol (mcg) | 61.16 | 0.0 | n/a | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | n/a | 0.0 | 15.198 | 76.798 | 76.798 |
Beta Carotene (mcg) | 4.4 | 0.0 | n/a | 0.0 | 182.449 | 186.849 | 186.849 |
Vitamin E (mg) | 0.43 | 0.0 | n/a | 0.01 | 0.03 | 0.47 | 0.47 |
Vitamin D (IU) | 15.4 | 0.0 | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | n/a | 4.219 | 200.752 | 350.611 | 350.611 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.22 | n/a | n/a | 0.09 | 0.02 | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 4.8 | 4.8 | 4.8 |
Thiamin (mg) | 0.031 | 0.0 | n/a | 0.185 | 0.003 | 0.219 | 0.219 |
Riboflavin (mg) | 0.211 | 0.0 | n/a | 0.115 | 0.004 | 0.33 | 0.33 |
Niacin (mg) | 0.031 | 0.0 | n/a | 1.383 | 0.047 | 1.461 | 1.461 |
Pantothenic acid (mg) | 0.634 | 0.0 | n/a | 0.103 | 0.014 | 0.751 | 0.751 |
Vitamin B-6 (mg) | 0.062 | 0.0 | n/a | 0.009 | 0.003 | 0.074 | 0.074 |
Folate (mcg) | 20.68 | 0.0 | n/a | 42.895 | 5.487 | 69.062 | 69.062 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | n/a | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 110.5 | 0.0 | n/a | 2.4 | 0.5 | 113.4 | 113.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 36.098 | 0.0 | 36.098 | 36.098 |
Tryptophan (g) | 0.075 | n/a | n/a | 0.03 | 0.002 | 0.107 | 0.107 |
Threonine (g) | 0.246 | n/a | n/a | 0.066 | 0.004 | 0.316 | 0.316 |
Isoleucine (g) | 0.295 | n/a | n/a | 0.084 | 0.004 | 0.384 | 0.384 |
Leucine (g) | 0.48 | n/a | n/a | 0.166 | 0.007 | 0.653 | 0.653 |
Lysine (g) | 0.4 | n/a | n/a | 0.054 | 0.006 | 0.461 | 0.461 |
Methionine (g) | 0.167 | n/a | n/a | 0.042 | 0.001 | 0.211 | 0.211 |
Cystine (g) | 0.119 | n/a | n/a | 0.052 | 0.0 | 0.171 | 0.171 |
Phenylalanine (g) | 0.299 | n/a | n/a | 0.122 | 0.005 | 0.427 | 0.427 |
Tyrosine (g) | 0.22 | n/a | n/a | 0.073 | 0.003 | 0.296 | 0.296 |
Valine (g) | 0.378 | n/a | n/a | 0.098 | 0.006 | 0.483 | 0.483 |
Arginine (g) | 0.361 | n/a | n/a | 0.098 | 0.004 | 0.464 | 0.464 |
Histidine (g) | 0.136 | n/a | n/a | 0.054 | 0.002 | 0.192 | 0.192 |
Alanine (g) | 0.326 | n/a | n/a | 0.077 | 0.007 | 0.41 | 0.41 |
Aspartic acid (g) | 0.585 | n/a | n/a | 0.103 | 0.01 | 0.699 | 0.699 |
Glutamic acid (g) | 0.739 | n/a | n/a | 0.816 | 0.009 | 1.564 | 1.564 |
Glycine (g) | 0.189 | n/a | n/a | 0.087 | 0.005 | 0.281 | 0.281 |
Proline (g) | 0.224 | n/a | n/a | 0.281 | 0.008 | 0.513 | 0.513 |
Serine (g) | 0.427 | n/a | n/a | 0.122 | 0.005 | 0.554 | 0.554 |
Cholesterol (mg) | 186.12 | 0.0 | n/a | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.0 | n/a | 0.038 | 0.005 | 1.406 | 1.406 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.181 | 0.181 | 0.181 |
Monounsaturated Fat (g) | 1.676 | 0.0 | n/a | 0.021 | 0.011 | 1.708 | 1.708 |
Polyunsaturated (g) | 0.598 | 0.0 | n/a | 0.096 | 0.004 | 0.699 | 0.699 |