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Receta Egg Foo Young Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		stock
45.0g 		salt
0.75g 		soy sauce
1.33g 		cornstarch
4.0g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 0.51 0.0 0.08 0.01 0.0 0.61 2.44
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Carbohydrates (g) 0.02 0.0 0.1 3.65 0.0 3.77 15.08
Ash (g) 0.47 0.75 0.2 0.0 0.01 1.43 5.72
Calories (kcal) 3.15 0.0 0.702 15.24 0.0 19.092 76.368
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.9 0.0 0.94 0.33 7.39 52.56 210.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.7 0.18 0.252 0.08 0.222 3.434 13.736
Iron (mg) 0.08 0.0 0.03 0.02 0.0 0.12 0.48
Magnesium (mg) 0.9 0.008 0.57 0.12 0.074 1.671 6.684
Phosphorus (mg) 5.85 0.0 1.656 0.52 0.0 8.026 32.104
Potassium (mg) 24.3 0.06 2.875 0.12 0.0 27.355 109.42
Sodium (mg) 146.7 290.685 74.69 0.36 0.296 512.731 2050.924
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.01 0.04
Copper (mg) 0.0 0.0 0.001 0.002 0.001 0.004 0.016
Manganese (mg) 0.005 0.001 0.006 0.002 0.0 0.013 0.052
Selenium (mcg) 0.3 0.0 0.0 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.009 0.0 0.002 0.0 0.0 0.011 0.044
Niacin (mg) 0.351 0.0 0.029 0.0 0.0 0.38 1.52
Pantothenic acid (mg) 0.009 0.0 0.004 0.0 0.0 0.013 0.052
Vitamin B-6 (mg) 0.005 0.0 0.002 0.0 0.0 0.006 0.024
Folate (mcg) 0.9 0.0 0.186 0.0 0.0 1.086 4.344
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.03 0.12
Choline (mg) 1.3 0.0 0.2 0.0 0.0 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 n/a 0.001 0.004
Threonine (g) n/a 0.0 0.003 0.0 n/a 0.004 0.016
Isoleucine (g) n/a 0.0 0.004 0.0 n/a 0.004 0.016
Leucine (g) n/a 0.0 0.007 0.002 n/a 0.008 0.032
Lysine (g) n/a 0.0 0.005 0.0 n/a 0.005 0.02
Methionine (g) n/a 0.0 0.001 0.0 n/a 0.002 0.008
Cystine (g) n/a 0.0 0.001 0.0 n/a 0.002 0.008
Phenylalanine (g) n/a 0.0 0.004 0.0 n/a 0.005 0.02
Tyrosine (g) n/a 0.0 0.003 0.0 n/a 0.003 0.012
Valine (g) n/a 0.0 0.004 0.0 n/a 0.005 0.02
Arginine (g) n/a 0.0 0.006 0.0 n/a 0.006 0.024
Histidine (g) n/a 0.0 0.002 0.0 n/a 0.003 0.012
Alanine (g) n/a 0.0 0.004 0.001 n/a 0.005 0.02
Aspartic acid (g) n/a 0.0 0.009 0.001 n/a 0.01 0.04
Glutamic acid (g) n/a 0.0 0.02 0.002 n/a 0.022 0.088
Glycine (g) n/a 0.0 0.004 0.0 n/a 0.004 0.016
Proline (g) n/a 0.0 0.006 0.001 n/a 0.007 0.028
Serine (g) n/a 0.0 0.005 0.0 n/a 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.05 0.2
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.041 0.0 0.0 0.001 0.0 0.041 0.164
Polyunsaturated (g) 0.005 0.0 0.0 0.001 0.0 0.006 0.024