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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Turmeric powder-1/2tsp
Red chilli powder-1tsp
Salt-as per taste
Cooked rice-1bowl
Mustard seeds-1/2tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turmeric
0.0g 		chili
0.0g 		refined oil
27.2g 		rice
0.0g 		mustard
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Total Fat (g) n/a n/a 27.2 n/a n/a 27.2 27.2
Carbohydrates (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Ash (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Calories (kcal) n/a n/a 240.448 n/a n/a 240.448 240.448
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Caffeine (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Iron (mg) n/a n/a 0.01 n/a n/a 0.01 0.01
Magnesium (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Phosphorus (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Potassium (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Sodium (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Zinc (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Copper (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Manganese (mg) n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 2.22 n/a n/a 2.22 2.22
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Thiamin (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Riboflavin (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Niacin (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Folate (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.1 n/a n/a 0.1 0.1
Folic acid (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.185 n/a n/a 0.185 0.185
Saturated Fat (g) n/a n/a 4.148 n/a n/a 4.148 4.148
Phytosterols (mg) n/a n/a 68.0 n/a n/a 68.0 68.0
Monounsaturated Fat (g) n/a n/a 6.183 n/a n/a 6.183 6.183
Polyunsaturated (g) n/a n/a 15.594 n/a n/a 15.594 15.594