CookEatShare is also available in English
Cerrar

Receta Egg Fu Yong - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
63.75g 		cornstarch
8.0g 		sugar
8.4g 		vinegar
10.0g 		water
177.75g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.02 0.0 0.0 0.0 4.02 4.02
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.03 0.03
Carbohydrates (g) 4.85 7.3 8.4 0.09 0.0 20.64 20.64
Ash (g) 9.76 0.01 0.0 n/a 0.18 9.95 9.95
Calories (kcal) 33.788 30.48 32.508 2.1 0.0 98.876 98.876
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 0.67 0.0 9.38 177.57 232.74 232.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.0 8.39 0.04 0.0 9.52 9.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.6 0.6
Calcium (mg) 12.113 0.16 0.084 0.7 5.333 18.389 18.389
Iron (mg) 1.23 0.04 0.0 0.02 0.0 1.29 1.29
Magnesium (mg) 27.413 0.24 0.0 0.5 1.778 29.93 29.93
Phosphorus (mg) 79.688 1.04 0.0 0.8 0.0 81.528 81.528
Potassium (mg) 138.338 0.24 0.168 7.3 0.0 146.046 146.046
Sodium (mg) 3593.588 0.72 0.0 0.5 7.11 3601.918 3601.918
Zinc (mg) 0.33 0.0 0.0 0.0 0.02 0.36 0.36
Copper (mg) 0.064 0.004 0.0 0.001 0.018 0.087 0.087
Manganese (mg) 0.268 0.004 0.0 n/a 0.0 0.272 0.272
Selenium (mcg) 0.3 0.2 0.1 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.019 0.0 0.0 0.0 0.0 0.019 0.019
Riboflavin (mg) 0.108 0.0 0.002 0.0 0.0 0.11 0.11
Niacin (mg) 1.403 0.0 0.0 0.0 0.0 1.403 1.403
Pantothenic acid (mg) 0.191 0.0 0.0 n/a 0.0 0.191 0.191
Vitamin B-6 (mg) 0.096 0.0 0.0 0.0 0.0 0.096 0.096
Folate (mcg) 8.925 0.0 0.0 0.0 0.0 8.925 8.925
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 0.0 0.0 0.0 0.0 11.7 11.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.0 n/a n/a n/a 0.057 0.057
Threonine (g) 0.159 0.001 n/a n/a n/a 0.16 0.16
Isoleucine (g) 0.191 0.001 n/a n/a n/a 0.192 0.192
Leucine (g) 0.319 0.003 n/a n/a n/a 0.322 0.322
Lysine (g) 0.23 0.001 n/a n/a n/a 0.23 0.23
Methionine (g) 0.057 0.001 n/a n/a n/a 0.058 0.058
Cystine (g) 0.07 0.001 n/a n/a n/a 0.071 0.071
Phenylalanine (g) 0.21 0.001 n/a n/a n/a 0.211 0.211
Tyrosine (g) 0.147 0.001 n/a n/a n/a 0.147 0.147
Valine (g) 0.198 0.001 n/a n/a n/a 0.198 0.198
Arginine (g) 0.274 0.001 n/a n/a n/a 0.275 0.275
Histidine (g) 0.102 0.001 n/a n/a n/a 0.103 0.103
Alanine (g) 0.179 0.002 n/a n/a n/a 0.18 0.18
Aspartic acid (g) 0.427 0.002 n/a n/a n/a 0.429 0.429
Glutamic acid (g) 0.944 0.004 n/a n/a n/a 0.948 0.948
Glycine (g) 0.179 0.001 n/a n/a n/a 0.179 0.179
Proline (g) 0.293 0.002 n/a n/a n/a 0.295 0.295
Serine (g) 0.23 0.001 n/a n/a n/a 0.23 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.0 0.0 0.0 0.007 0.007
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.002 0.0 0.0 0.0 0.008 0.008
Polyunsaturated (g) 0.013 0.002 0.0 0.0 0.0 0.015 0.015