Receta Egg Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bacon drippings
29.58g 		flour
15.63g 		eggs
36.96g 		pepper
0.0g 		salt
0.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.61 4.65 n/a n/a 0.0 6.28 12.56
Total Fat (g) 29.43 0.15 3.67 n/a n/a 0.0 33.25 66.5
Carbohydrates (g) 0.0 11.92 0.28 n/a n/a 0.0 12.21 24.42
Ash (g) 0.05 0.07 0.32 n/a n/a 0.24 0.68 1.36
Calories (kcal) 265.584 56.875 52.853 n/a n/a 0.0 375.311 750.622
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.16
Fructose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Lactose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Maltose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.07 1.86 28.03 n/a n/a 236.76 266.73 533.46
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.28 n/a n/a 0.0 0.33 0.66
Galactose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Dietary Fiber (g) 0.0 0.4 0.0 n/a n/a 0.0 0.4 0.8
Calcium (mg) 0.296 2.344 19.589 n/a n/a 7.11 29.338 58.676
Iron (mg) 0.04 0.73 0.68 n/a n/a 0.0 1.44 2.88
Magnesium (mg) 0.0 3.438 4.435 n/a n/a 2.37 10.243 20.486
Phosphorus (mg) 2.662 16.875 70.594 n/a n/a 0.0 90.13 180.26
Potassium (mg) 4.436 16.719 49.526 n/a n/a 0.0 70.681 141.362
Sodium (mg) 7.985 0.313 51.744 n/a n/a 9.48 69.522 139.044
Zinc (mg) 0.02 0.11 0.41 n/a n/a 0.02 0.56 1.12
Copper (mg) 0.006 0.022 0.037 n/a n/a 0.024 0.088 0.176
Manganese (mg) 0.003 0.106 0.015 n/a n/a 0.0 0.124 0.248
Selenium (mcg) 1.7 5.3 11.7 n/a n/a 0.0 18.7 37.4
Vitamin A, IU (IU) 10.943 0.0 179.995 n/a n/a 0.0 190.938 381.876
Retinol (mcg) 3.253 0.0 51.374 n/a n/a 0.0 54.628 109.256
Vitamin A, RAE (mcg_RAE) 3.253 0.0 51.744 n/a n/a 0.0 54.997 109.994
Beta Carotene (mcg) 0.0 0.0 3.696 n/a n/a 0.0 3.696 7.392
Vitamin E (mg) 0.0 0.01 0.36 n/a n/a 0.0 0.37 0.74
Vitamin D (IU) n/a n/a 12.936 n/a n/a 0.0 12.936 25.872
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 122.338 n/a n/a 0.0 125.15 250.3
Tocopherol, beta (mg) n/a 0.01 0.01 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.06 0.18 n/a n/a n/a 0.24 0.48
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.123 0.026 n/a n/a 0.0 0.149 0.298
Riboflavin (mg) 0.006 0.077 0.177 n/a n/a 0.0 0.26 0.52
Niacin (mg) 0.216 0.922 0.026 n/a n/a 0.0 1.164 2.328
Pantothenic acid (mg) 0.003 0.069 0.532 n/a n/a 0.0 0.604 1.208
Vitamin B-6 (mg) 0.003 0.006 0.052 n/a n/a 0.0 0.061 0.122
Folate (mcg) 0.0 28.594 17.371 n/a n/a 0.0 45.965 91.93
Vitamin B-12 (mcg) 0.03 0.0 0.48 n/a n/a 0.0 0.5 1.0
Choline (mg) 1.9 1.6 92.8 n/a n/a 0.0 96.4 192.8
Folic acid (mcg) 0.0 24.063 0.0 n/a n/a 0.0 24.063 48.126
Tryptophan (g) n/a 0.02 0.063 n/a n/a n/a 0.083 0.166
Threonine (g) n/a 0.044 0.207 n/a n/a n/a 0.251 0.502
Isoleucine (g) n/a 0.056 0.248 n/a n/a n/a 0.304 0.608
Leucine (g) n/a 0.111 0.403 n/a n/a n/a 0.514 1.028
Lysine (g) n/a 0.036 0.336 n/a n/a n/a 0.372 0.744
Methionine (g) n/a 0.028 0.14 n/a n/a n/a 0.169 0.338
Cystine (g) n/a 0.034 0.1 n/a n/a n/a 0.134 0.268
Phenylalanine (g) n/a 0.081 0.251 n/a n/a n/a 0.333 0.666
Tyrosine (g) n/a 0.048 0.185 n/a n/a n/a 0.233 0.466
Valine (g) n/a 0.066 0.318 n/a n/a n/a 0.383 0.766
Arginine (g) n/a 0.066 0.303 n/a n/a n/a 0.369 0.738
Histidine (g) n/a 0.036 0.115 n/a n/a n/a 0.151 0.302
Alanine (g) n/a 0.052 0.274 n/a n/a n/a 0.325 0.65
Aspartic acid (g) n/a 0.069 0.492 n/a n/a n/a 0.56 1.12
Glutamic acid (g) n/a 0.544 0.621 n/a n/a n/a 1.165 2.33
Glycine (g) n/a 0.058 0.159 n/a n/a n/a 0.217 0.434
Proline (g) n/a 0.188 0.188 n/a n/a n/a 0.376 0.752
Serine (g) n/a 0.081 0.359 n/a n/a n/a 0.44 0.88
Cholesterol (mg) 28.688 0.0 156.341 n/a n/a 0.0 185.029 370.058
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.461 0.025 1.146 n/a n/a 0.0 10.632 21.264
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.256 0.014 1.408 n/a n/a 0.0 13.678 27.356
Polyunsaturated (g) 3.117 0.064 0.503 n/a n/a 0.0 3.684 7.368