Receta Egg Macaroni Salad - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		macaroni
25.69g 		peas
35.44g 		tomato
13.99g 		mayonnaise
22.41g 		celery
5.62g 		onions
9.0g 		salt
0.38g 		pepper
0.01g 		eggs
33.0g 		Total Per Serving Total for Recipe
Protein (g) 3.35 1.85 0.12 0.0 0.04 0.1 0.0 0.0 4.15 9.61 76.88
Total Fat (g) 0.39 0.14 0.03 17.43 0.01 0.01 0.0 0.0 3.5 21.51 172.08
Carbohydrates (g) 19.18 4.83 0.55 0.07 0.17 0.84 0.0 0.01 0.37 26.01 208.08
Ash (g) 0.23 0.28 0.07 0.09 0.04 0.03 0.37 0.0 0.36 1.47 11.76
Calories (kcal) 95.319 27.287 2.518 154.155 0.899 3.6 0.0 0.032 51.15 334.96 2679.68
Starch (g) 16.04 1.48 0.0 n/a 0.0 0.0 n/a n/a n/a 17.52 140.16
Sucrose (g) 0.12 1.63 0.0 n/a 0.01 0.09 n/a n/a n/a 1.85 14.8
Glucose (dextrose) (g) 0.03 0.03 0.17 n/a 0.03 0.18 n/a n/a n/a 0.44 3.52
Fructose (g) 0.03 0.09 0.19 n/a 0.03 0.12 n/a n/a n/a 0.45 3.6
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.5 0.03 0.0 n/a 0.0 0.0 n/a n/a n/a 0.53 4.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.54 28.34 13.22 4.86 5.36 8.02 0.0 0.0 24.62 86.98 695.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.69 1.77 0.37 0.07 0.1 0.38 0.0 0.0 0.37 3.75 30.0
Galactose (g) 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.8 1.6 0.2 0.0 0.1 0.2 0.0 0.0 0.0 2.8 22.4
Calcium (mg) 5.395 7.796 1.399 1.568 2.247 2.07 0.09 0.055 16.5 37.121 296.968
Iron (mg) 0.85 0.54 0.04 0.05 0.01 0.02 0.0 0.0 0.39 1.91 15.28
Magnesium (mg) 13.617 9.214 1.539 0.224 0.618 0.9 0.004 0.024 3.3 29.44 235.52
Phosphorus (mg) 48.559 29.059 3.358 5.602 1.348 2.61 0.0 0.022 56.76 147.317 1178.536
Potassium (mg) 57.294 54.219 33.159 3.137 14.607 13.14 0.03 0.157 41.58 217.324 1738.592
Sodium (mg) 1.542 38.273 0.7 108.894 4.495 0.36 145.343 0.006 40.92 340.53 2724.24
Zinc (mg) 0.36 0.29 0.02 0.03 0.01 0.02 0.0 0.0 0.35 1.08 8.64
Copper (mg) 0.075 0.043 0.008 0.0 0.002 0.004 0.0 0.0 0.003 0.135 1.08
Manganese (mg) 0.236 0.12 0.015 n/a 0.006 0.012 0.0 0.001 0.01 0.401 3.208
Selenium (mcg) 16.2 0.7 0.0 0.4 0.0 0.0 0.0 0.0 10.2 27.5 220.0
Vitamin A, IU (IU) 0.0 729.304 116.547 0.0 25.225 0.18 0.0 0.037 193.38 1064.674 8517.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.44 55.44 443.52
Vitamin A, RAE (mcg_RAE) 0.0 36.501 5.876 0.0 1.236 0.0 0.0 0.002 55.77 99.385 795.08
Beta Carotene (mcg) 0.0 434.109 62.821 0.0 15.169 0.09 0.0 0.02 3.63 515.839 4126.712
Vitamin E (mg) 0.03 0.01 0.08 2.64 0.02 0.0 0.0 0.0 0.34 3.11 24.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 359.995 0.0 0.0 0.0 0.0 0.001 0.0 359.996 2879.968
Lutein + zeaxanthin (mcg) 4.625 833.49 17.209 0.0 15.899 0.36 0.0 0.026 116.49 988.099 7904.792
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.23 0.27 0.02 n/a 0.0 0.0 n/a 0.0 n/a 0.51 4.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 6.4 1.8 0.0 0.2 0.7 0.0 0.0 0.0 9.0 72.0
Thiamin (mg) 0.229 0.092 0.006 0.002 0.001 0.005 0.0 0.0 0.023 0.357 2.856
Riboflavin (mg) 0.103 0.035 0.003 0.013 0.003 0.003 0.0 0.0 0.168 0.329 2.632
Niacin (mg) 1.845 0.61 0.083 0.002 0.018 0.011 0.0 0.0 0.02 2.588 20.704
Pantothenic acid (mg) 0.11 0.195 0.013 n/a 0.014 0.011 0.0 n/a 0.462 0.805 6.44
Vitamin B-6 (mg) 0.036 0.028 0.011 0.002 0.004 0.011 0.0 0.0 0.04 0.132 1.056
Folate (mcg) 60.891 18.782 2.099 0.0 2.023 1.71 0.0 0.001 14.52 100.026 800.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.37 2.96
Choline (mg) 3.9 9.6 0.9 0.2 0.3 0.5 0.0 0.0 74.3 89.8 718.4
Folic acid (mcg) 56.267 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.267 450.136
Tryptophan (g) 0.049 0.014 0.001 n/a 0.001 0.001 0.0 n/a 0.05 0.115 0.92
Threonine (g) 0.118 0.071 0.004 n/a 0.001 0.002 0.0 n/a 0.198 0.394 3.152
Isoleucine (g) 0.131 0.067 0.003 n/a 0.001 0.001 0.0 n/a 0.228 0.431 3.448
Leucine (g) 0.254 0.11 0.004 n/a 0.002 0.003 0.0 n/a 0.356 0.729 5.832
Lysine (g) 0.077 0.11 0.004 n/a 0.002 0.004 0.0 n/a 0.297 0.493 3.944
Methionine (g) 0.039 0.028 0.001 n/a 0.001 0.0 0.0 n/a 0.129 0.198 1.584
Cystine (g) 0.067 0.011 0.001 n/a 0.0 0.0 0.0 n/a 0.096 0.175 1.4
Phenylalanine (g) 0.172 0.067 0.01 n/a 0.001 0.003 0.0 n/a 0.221 0.474 3.792
Tyrosine (g) 0.062 0.039 0.001 n/a 0.001 0.001 0.0 n/a 0.168 0.272 2.176
Valine (g) 0.152 0.082 0.003 n/a 0.002 0.002 0.0 n/a 0.254 0.493 3.944
Arginine (g) 0.121 0.145 0.003 n/a 0.001 0.009 0.0 n/a 0.251 0.53 4.24
Histidine (g) 0.077 0.035 0.001 n/a 0.001 0.001 0.0 n/a 0.099 0.214 1.712
Alanine (g) 0.113 0.082 0.004 n/a 0.001 0.002 0.0 n/a 0.231 0.433 3.464
Aspartic acid (g) 0.159 0.17 0.02 n/a 0.007 0.008 0.0 n/a 0.416 0.78 6.24
Glutamic acid (g) 1.182 0.252 0.06 n/a 0.005 0.023 0.0 n/a 0.541 2.063 16.504
Glycine (g) 0.113 0.064 0.003 n/a 0.001 0.003 0.0 n/a 0.139 0.322 2.576
Proline (g) 0.403 0.06 0.003 n/a 0.001 0.001 0.0 n/a 0.165 0.633 5.064
Serine (g) 0.159 0.06 0.004 n/a 0.001 0.002 0.0 n/a 0.31 0.537 4.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.92 139.92 1119.36
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.025 0.004 2.415 0.002 0.004 0.0 0.0 1.079 3.601 28.808
Phytosterols (mg) n/a n/a 0.979 n/a 0.337 1.35 0.0 0.012 n/a 2.678 21.424
Monounsaturated Fat (g) 0.044 0.011 0.004 4.04 0.002 0.001 0.0 0.0 1.346 5.447 43.576
Polyunsaturated (g) 0.144 0.064 0.011 10.204 0.004 0.002 0.0 0.0 0.465 10.894 87.152