Receta Egg Nog Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 49.48g	sugar 12.5g	baking powder 1.53g	salt 0.25g	nutmeg 0.09g	eggs 8.21g	oil 9.08g	pecans 3.61g	apricots 9.01g	sugar 5.56g	Total Per Serving	Total for Recipe
Protein (g)	5.11	0.0	0.0	0.0	0.01	1.03	0.0	0.33	0.13	0.0	6.61	79.32
Total Fat (g)	0.48	0.0	0.0	0.0	0.03	0.82	9.08	2.6	0.04	0.01	13.06	156.72
Carbohydrates (g)	37.76	12.5	0.0	0.0	0.05	0.06	0.0	0.5	1.0	5.53	57.4	688.8
Ash (g)	0.23	0.0	0.57	0.25	0.0	0.07	0.0	0.05	0.07	0.0	1.24	14.88
Calories (kcal)	180.104	48.375	0.0	0.0	0.481	11.745	80.297	24.949	4.325	21.612	371.888	4462.656
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.09	0.11	1.32
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.14	0.53	n/a	0.68	8.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.21	n/a	0.23	2.76
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.08	n/a	0.1	1.2
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.01	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.9	0.0	0.0	0.0	0.01	6.23	0.0	0.13	7.78	0.02	20.06	240.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	12.49	0.0	0.0	0.03	0.06	0.0	0.14	0.83	5.44	19.13	229.56
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.01	0.12
Dietary Fiber (g)	1.3	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	0.0	1.9	22.8
Calcium (mg)	7.422	0.125	0.0	0.06	0.169	4.353	0.0	2.527	1.171	0.056	15.883	190.596
Iron (mg)	2.3	0.0	0.0	0.0	0.0	0.15	0.0	0.09	0.04	0.0	2.58	30.96
Magnesium (mg)	10.885	0.0	0.0	0.003	0.168	0.986	0.0	4.369	0.901	0.0	17.311	207.732
Phosphorus (mg)	53.438	0.0	0.0	0.0	0.195	15.687	0.0	10.001	2.072	0.0	81.394	976.728
Potassium (mg)	52.943	0.25	0.0	0.02	0.321	11.006	0.0	14.804	23.334	0.111	102.788	1233.456
Sodium (mg)	0.99	0.0	419.52	96.895	0.015	11.499	0.0	0.0	0.09	0.056	529.064	6348.768
Zinc (mg)	0.35	0.0	0.0	0.0	0.0	0.09	0.0	0.16	0.02	0.0	0.62	7.44
Copper (mg)	0.069	0.0	0.0	0.0	0.001	0.008	0.0	0.043	0.007	0.0	0.129	1.548
Manganese (mg)	0.336	0.0	0.0	0.0	0.003	0.003	n/a	0.162	0.007	0.0	0.512	6.144
Selenium (mcg)	16.8	0.1	0.0	0.0	0.0	2.6	0.0	0.1	0.0	0.0	19.6	235.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.094	39.999	0.0	2.022	173.521	0.0	215.635	2587.62
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	11.417	0.0	0.0	0.0	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.005	11.499	0.0	0.108	8.649	0.0	20.261	243.132
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.015	0.821	0.0	1.047	98.563	0.0	100.446	1205.352
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.0	0.08	0.84	0.05	0.08	0.0	1.08	12.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.875	n/a	n/a	n/a	0.0	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.906	0.0	0.0	0.0	0.0	27.186	0.0	0.614	8.018	0.0	44.725	536.7
Tocopherol, beta (mg)	0.03	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.05	0.6
Tocopherol, gamma (mg)	0.19	n/a	n/a	n/a	0.0	0.04	n/a	0.88	n/a	n/a	1.11	13.32
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	0.0	0.0	n/a	0.02	n/a	n/a	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	0.0	0.9	10.8
Thiamin (mg)	0.391	0.0	0.0	0.0	0.0	0.006	0.0	0.024	0.003	0.0	0.423	5.076
Riboflavin (mg)	0.242	0.003	0.0	0.0	0.0	0.039	0.0	0.005	0.004	0.001	0.294	3.528
Niacin (mg)	2.919	0.0	0.0	0.0	0.001	0.006	0.0	0.042	0.054	0.0	3.023	36.276
Pantothenic acid (mg)	0.218	0.0	0.0	0.0	n/a	0.118	0.0	0.031	0.022	0.0	0.389	4.668
Vitamin B-6 (mg)	0.02	0.0	0.0	0.0	0.0	0.011	0.0	0.008	0.005	0.0	0.044	0.528
Folate (mcg)	90.547	0.0	0.0	0.0	0.07	3.86	0.0	0.794	0.811	0.0	96.082	1152.984
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.11	1.32
Choline (mg)	5.1	0.0	0.0	0.0	0.0	20.6	n/a	1.5	0.3	0.0	27.5	330.0
Folic acid (mcg)	76.198	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	76.198	914.376
Tryptophan (g)	0.064	n/a	n/a	0.0	n/a	0.014	0.0	0.003	0.002	n/a	0.083	0.996
Threonine (g)	0.139	n/a	n/a	0.0	n/a	0.046	0.0	0.011	0.005	n/a	0.2	2.4
Isoleucine (g)	0.178	n/a	n/a	0.0	n/a	0.055	0.0	0.012	0.004	n/a	0.249	2.988
Leucine (g)	0.351	n/a	n/a	0.0	n/a	0.09	0.0	0.022	0.007	n/a	0.47	5.64
Lysine (g)	0.114	n/a	n/a	0.0	n/a	0.075	0.0	0.01	0.009	n/a	0.208	2.496
Methionine (g)	0.089	n/a	n/a	0.0	n/a	0.031	0.0	0.006	0.001	n/a	0.128	1.536
Cystine (g)	0.109	n/a	n/a	0.0	n/a	0.022	0.0	0.005	0.0	n/a	0.136	1.632
Phenylalanine (g)	0.257	n/a	n/a	0.0	n/a	0.056	0.0	0.016	0.005	n/a	0.333	3.996
Tyrosine (g)	0.153	n/a	n/a	0.0	n/a	0.041	0.0	0.008	0.003	n/a	0.205	2.46
Valine (g)	0.208	n/a	n/a	0.0	n/a	0.071	0.0	0.015	0.005	n/a	0.298	3.576
Arginine (g)	0.208	n/a	n/a	0.0	n/a	0.067	0.0	0.043	0.005	n/a	0.322	3.864
Histidine (g)	0.114	n/a	n/a	0.0	n/a	0.025	0.0	0.009	0.003	n/a	0.151	1.812
Alanine (g)	0.163	n/a	n/a	0.0	n/a	0.061	0.0	0.014	0.006	n/a	0.245	2.94
Aspartic acid (g)	0.218	n/a	n/a	0.0	n/a	0.109	0.0	0.034	0.028	n/a	0.388	4.656
Glutamic acid (g)	1.722	n/a	n/a	0.0	n/a	0.138	0.0	0.066	0.014	n/a	1.94	23.28
Glycine (g)	0.183	n/a	n/a	0.0	n/a	0.035	0.0	0.016	0.004	n/a	0.238	2.856
Proline (g)	0.594	n/a	n/a	0.0	n/a	0.042	0.0	0.013	0.009	n/a	0.658	7.896
Serine (g)	0.257	n/a	n/a	0.0	n/a	0.08	0.0	0.017	0.007	n/a	0.361	4.332
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	34.742	0.0	0.0	0.0	0.0	34.742	416.904
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.234	n/a	n/a	n/a	0.234	2.808
Saturated Fat (g)	0.079	0.0	0.0	0.0	0.024	0.255	0.675	0.223	0.003	0.001	1.259	15.108
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.057	n/a	22.708	3.683	1.622	n/a	28.07	336.84
Monounsaturated Fat (g)	0.045	0.0	0.0	0.0	0.003	0.313	2.065	1.473	0.015	0.002	3.915	46.98
Polyunsaturated (g)	0.203	0.0	0.0	0.0	0.0	0.112	5.917	0.78	0.007	0.003	7.022	84.264