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Receta Egg Nog Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. (5 1/2 ounce. each) chocolate laced pirouette cookies
2 pkg. (4 serving size) Jello instant French vanilla pudding & pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		graham cracker
13.14g 		butter
7.1g 		cream cheese
37.8g 		eggnog
84.67g 		milk
81.33g 		rum
2.32g 		nutmeg
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.06 2.24 4.01 2.74 0.0 0.0 9.97 59.82
Total Fat (g) 1.31 5.76 12.94 2.74 0.79 0.0 0.09 23.64 141.84
Carbohydrates (g) 10.02 0.0 1.54 5.52 4.06 0.0 0.0 21.14 126.84
Ash (g) 0.37 0.15 0.5 n/a 0.61 0.0 0.0 1.63 9.78
Calories (kcal) 55.728 50.907 129.276 62.653 34.16 5.352 0.825 338.901 2033.406
Starch (g) n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.21 n/a 4.23 n/a n/a 5.44 32.64
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.8 4.8
Water (g) 0.47 1.13 20.58 71.78 73.13 1.54 0.0 168.64 1011.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.02 0.0 1.21 5.66 4.23 0.0 0.0 14.13 84.78
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 10.383 1.704 37.044 89.747 96.787 0.0 0.0 235.665 1413.99
Iron (mg) 0.54 0.0 0.14 0.27 0.02 0.0 0.0 0.99 5.94
Magnesium (mg) 7.755 0.142 3.402 9.313 8.947 0.0 0.0 29.559 177.354
Phosphorus (mg) 26.55 1.704 40.068 89.747 77.267 0.116 0.0 235.451 1412.706
Potassium (mg) 23.264 1.704 52.164 114.3 122.0 0.046 0.0 313.478 1880.868
Sodium (mg) 86.615 40.896 121.338 51.647 35.787 0.023 0.0 336.305 2017.83
Zinc (mg) 0.25 0.01 0.19 0.48 0.34 0.0 0.0 1.28 7.68
Copper (mg) 0.004 0.0 0.008 0.017 0.008 0.001 n/a 0.038 0.228
Manganese (mg) n/a 0.0 0.004 n/a 0.0 0.0 n/a 0.004 0.024
Selenium (mcg) n/a 0.1 0.9 6.2 2.7 0.0 0.0 9.8 58.8
Vitamin A, IU (IU) 0.0 177.429 478.17 n/a 159.413 0.0 0.0 815.012 4890.072
Retinol (mcg) n/a 47.641 135.702 38.1 47.173 0.0 0.0 268.616 1611.696
Vitamin A, RAE (mcg_RAE) n/a 48.564 136.836 38.947 47.173 0.0 0.0 271.52 1629.12
Beta Carotene (mcg) n/a 11.218 15.498 5.927 1.627 0.0 0.0 34.269 205.614
Vitamin E (mg) n/a 0.16 0.25 0.15 0.01 0.0 0.0 0.57 3.42
Vitamin D (IU) n/a 3.976 n/a n/a 42.293 n/a n/a 46.269 277.614
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 46.567 0.0 0.0 0.0 46.567 279.402
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.03 0.001 0.008 0.034 0.016 0.0 0.0 0.089 0.534
Riboflavin (mg) 0.032 0.002 0.049 0.195 0.155 0.0 0.0 0.432 2.592
Niacin (mg) 0.497 0.003 0.057 0.076 0.073 0.0 0.0 0.706 4.236
Pantothenic acid (mg) n/a 0.008 0.215 n/a 0.293 0.0 0.0 0.516 3.096
Vitamin B-6 (mg) 0.013 0.0 0.015 0.042 0.033 0.0 0.0 0.103 0.618
Folate (mcg) 6.046 0.213 4.158 10.16 4.067 0.0 0.0 24.644 147.864
Vitamin B-12 (mcg) n/a 0.01 0.09 0.54 0.36 0.0 0.0 1.01 6.06
Choline (mg) n/a 1.3 10.3 46.3 14.4 0.0 n/a 72.3 433.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.026 n/a 0.033 0.0 0.0 0.06 0.36
Threonine (g) n/a 0.003 0.087 n/a 0.073 0.0 0.0 0.163 0.978
Isoleucine (g) n/a 0.004 0.121 n/a 0.155 0.0 0.0 0.279 1.674
Leucine (g) n/a 0.006 0.249 n/a 0.309 0.0 0.0 0.564 3.384
Lysine (g) n/a 0.005 0.215 n/a 0.236 0.0 0.0 0.456 2.736
Methionine (g) n/a 0.001 0.072 n/a 0.065 0.0 0.0 0.138 0.828
Cystine (g) n/a 0.001 0.015 n/a 0.098 0.0 0.0 0.113 0.678
Phenylalanine (g) n/a 0.003 0.11 n/a 0.138 0.0 0.0 0.251 1.506
Tyrosine (g) n/a 0.003 0.113 n/a 0.114 0.0 0.0 0.23 1.38
Valine (g) n/a 0.004 0.151 n/a 0.179 0.0 0.0 0.334 2.004
Arginine (g) n/a 0.002 0.091 n/a 0.081 0.0 0.0 0.174 1.044
Histidine (g) n/a 0.001 0.068 n/a 0.065 0.0 0.0 0.135 0.81
Alanine (g) n/a 0.002 0.068 n/a 0.089 0.0 0.0 0.16 0.96
Aspartic acid (g) n/a 0.004 0.193 n/a 0.252 0.0 0.0 0.449 2.694
Glutamic acid (g) n/a 0.013 0.491 n/a 0.634 0.0 0.0 1.139 6.834
Glycine (g) n/a 0.001 0.053 n/a 0.049 0.0 0.0 0.103 0.618
Proline (g) n/a 0.006 0.253 n/a 0.293 0.0 0.0 0.552 3.312
Serine (g) n/a 0.004 0.14 n/a 0.171 0.0 0.0 0.314 1.884
Cholesterol (mg) 0.0 15.265 41.58 64.347 4.067 0.0 0.0 125.258 751.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.205 3.647 7.292 1.295 0.512 0.0 0.084 13.036 78.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.473 1.492 3.258 0.914 0.228 0.0 0.004 6.371 38.226
Polyunsaturated (g) 0.06 0.216 0.544 0.237 0.033 0.0 0.0 1.09 6.54