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Receta Egg Nog For One - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Artificial sweetener to equal 3 tbsp. sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
20.42g 		rum extract
52.0g 		ice
29.63g 		water
21.26g 		vanilla extract
52.0g 		nutmeg
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.03 0.0 0.0 0.03 0.0 0.73 2.92
Total Fat (g) 0.01 0.03 0.0 0.0 0.03 0.28 0.36 1.44
Carbohydrates (g) 0.99 6.58 0.0 0.0 6.58 0.0 14.15 56.6
Ash (g) n/a 0.14 0.03 0.02 0.14 0.0 0.32 1.28
Calories (kcal) 6.738 149.76 0.0 0.0 149.76 2.497 308.755 1235.02
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 17.9 0.0 0.0 17.9 0.0 35.8 143.2
Water (g) 18.58 27.34 29.6 21.24 27.34 0.0 124.1 496.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.99 6.58 0.0 0.0 6.58 0.0 14.15 56.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 23.888 5.72 0.889 0.638 5.72 0.0 36.855 147.42
Iron (mg) 0.01 0.06 0.0 0.0 0.06 0.0 0.13 0.52
Magnesium (mg) 2.45 6.24 0.296 0.213 6.24 0.0 15.439 61.756
Phosphorus (mg) 18.58 3.12 0.0 0.0 3.12 0.0 24.82 99.28
Potassium (mg) 32.26 76.96 0.0 0.0 76.96 0.0 186.18 744.72
Sodium (mg) 11.23 4.68 1.185 0.851 4.68 0.0 22.625 90.5
Zinc (mg) 0.09 0.06 0.0 0.0 0.06 0.0 0.21 0.84
Copper (mg) 0.002 0.036 0.003 0.002 0.036 n/a 0.08 0.32
Manganese (mg) n/a 0.12 0.0 0.0 0.12 n/a 0.239 0.956
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 13.476 0.0 0.0 0.0 0.0 0.0 13.476 53.904
Vitamin A, RAE (mcg_RAE) 13.476 0.0 0.0 0.0 0.0 0.0 13.476 53.904
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.008 0.005 0.0 0.0 0.005 0.0 0.019 0.076
Riboflavin (mg) 0.033 0.052 0.0 0.0 0.052 0.0 0.137 0.548
Niacin (mg) 0.016 0.224 0.0 0.0 0.224 0.0 0.464 1.856
Pantothenic acid (mg) n/a 0.021 0.0 0.0 0.021 0.0 0.042 0.168
Vitamin B-6 (mg) 0.006 0.016 0.0 0.0 0.016 0.0 0.037 0.148
Folate (mcg) 1.021 0.0 0.0 0.0 0.0 0.0 1.021 4.084
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 3.2 n/a 0.0 0.0 n/a n/a 3.2 12.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.408 0.0 0.0 0.0 0.0 0.0 0.408 1.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.005 0.0 0.0 0.005 0.254 0.273 1.092
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.004 0.005 0.0 0.0 0.005 0.014 0.028 0.112
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0