Receta Egg Nog Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. egg nog

1 box vanilla instant pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	whipping cream 120.0g	vanilla 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.46	n/a	2.46	4.92
Total Fat (g)	44.4	n/a	44.4	88.8
Carbohydrates (g)	3.35	n/a	3.35	6.7
Ash (g)	0.54	n/a	0.54	1.08
Calories (kcal)	414.0	n/a	414.0	828.0
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	69.25	n/a	69.25	138.5
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.13	n/a	0.13	0.26
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	78.0	n/a	78.0	156.0
Iron (mg)	0.04	n/a	0.04	0.08
Magnesium (mg)	8.4	n/a	8.4	16.8
Phosphorus (mg)	74.4	n/a	74.4	148.8
Potassium (mg)	90.0	n/a	90.0	180.0
Sodium (mg)	45.6	n/a	45.6	91.2
Zinc (mg)	0.28	n/a	0.28	0.56
Copper (mg)	0.012	n/a	0.012	0.024
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	0.6	n/a	0.6	1.2
Vitamin A, IU (IU)	1764.0	n/a	1764.0	3528.0
Retinol (mcg)	486.0	n/a	486.0	972.0
Vitamin A, RAE (mcg_RAE)	493.2	n/a	493.2	986.4
Beta Carotene (mcg)	86.4	n/a	86.4	172.8
Vitamin E (mg)	1.27	n/a	1.27	2.54
Vitamin D (IU)	62.4	n/a	62.4	124.8
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.7	n/a	0.7	1.4
Thiamin (mg)	0.024	n/a	0.024	0.048
Riboflavin (mg)	0.132	n/a	0.132	0.264
Niacin (mg)	0.048	n/a	0.048	0.096
Pantothenic acid (mg)	0.312	n/a	0.312	0.624
Vitamin B-6 (mg)	0.036	n/a	0.036	0.072
Folate (mcg)	4.8	n/a	4.8	9.6
Vitamin B-12 (mcg)	0.22	n/a	0.22	0.44
Choline (mg)	20.2	n/a	20.2	40.4
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.036	n/a	0.036	0.072
Threonine (g)	0.108	n/a	0.108	0.216
Isoleucine (g)	0.144	n/a	0.144	0.288
Leucine (g)	0.24	n/a	0.24	0.48
Lysine (g)	0.192	n/a	0.192	0.384
Methionine (g)	0.06	n/a	0.06	0.12
Cystine (g)	0.024	n/a	0.024	0.048
Phenylalanine (g)	0.12	n/a	0.12	0.24
Tyrosine (g)	0.12	n/a	0.12	0.24
Valine (g)	0.168	n/a	0.168	0.336
Arginine (g)	0.084	n/a	0.084	0.168
Histidine (g)	0.072	n/a	0.072	0.144
Alanine (g)	0.084	n/a	0.084	0.168
Aspartic acid (g)	0.192	n/a	0.192	0.384
Glutamic acid (g)	0.516	n/a	0.516	1.032
Glycine (g)	0.048	n/a	0.048	0.096
Proline (g)	0.24	n/a	0.24	0.48
Serine (g)	0.132	n/a	0.132	0.264
Cholesterol (mg)	164.4	n/a	164.4	328.8
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	27.636	n/a	27.636	55.272
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	12.828	n/a	12.828	25.656
Polyunsaturated (g)	1.644	n/a	1.644	3.288