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Receta Egg Nog Holiday Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. egg nog
(3/4 c. nuts or possibly candied fruit - optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
46.88g 		sugar
18.75g 		baking powder
0.57g 		salt
0.75g 		nutmeg
0.28g 		butter
7.09g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 0.0 0.0 0.06 0.69 5.59 44.72
Total Fat (g) 0.46 0.0 0.0 0.0 0.28 5.75 0.55 7.04 56.32
Carbohydrates (g) 35.77 18.75 0.0 0.0 0.0 0.0 0.04 54.56 436.48
Ash (g) 0.22 0.0 0.21 0.75 0.0 0.15 0.05 1.38 11.04
Calories (kcal) 170.625 72.563 0.0 0.0 2.486 50.862 7.865 304.401 2435.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.01 0.0 0.0 0.0 1.13 4.17 10.89 87.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 18.73 0.0 0.0 0.0 0.0 0.04 18.91 151.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 7.031 0.188 0.0 0.18 0.0 1.703 2.915 12.016 96.128
Iron (mg) 2.18 0.0 0.0 0.0 0.0 0.0 0.1 2.28 18.24
Magnesium (mg) 10.313 0.0 0.0 0.008 0.0 0.142 0.66 11.122 88.976
Phosphorus (mg) 50.625 0.0 0.0 0.0 0.0 1.703 10.505 62.833 502.664
Potassium (mg) 50.156 0.375 0.0 0.06 0.0 1.703 7.37 59.664 477.312
Sodium (mg) 0.938 0.0 157.32 290.685 0.0 40.86 7.7 497.503 3980.024
Zinc (mg) 0.33 0.0 0.0 0.0 0.0 0.01 0.06 0.4 3.2
Copper (mg) 0.066 0.0 0.0 0.0 n/a 0.0 0.006 0.071 0.568
Manganese (mg) 0.319 0.0 0.0 0.001 n/a 0.0 0.002 0.322 2.576
Selenium (mcg) 15.9 0.1 0.0 0.0 0.0 0.1 1.7 17.8 142.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 177.273 26.785 204.058 1632.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.599 7.645 55.244 441.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 48.521 7.7 56.221 449.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 11.208 0.55 11.758 94.064
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.16 0.05 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a 3.973 1.925 5.898 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 0.0 18.205 26.643 213.144
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.18 n/a n/a n/a n/a 0.0 0.03 0.21 1.68
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 0.0 0.0 0.001 0.004 0.375 3.0
Riboflavin (mg) 0.23 0.004 0.0 0.0 0.0 0.002 0.026 0.262 2.096
Niacin (mg) 2.766 0.0 0.0 0.0 0.0 0.003 0.004 2.772 22.176
Pantothenic acid (mg) 0.206 0.0 0.0 0.0 0.0 0.008 0.079 0.293 2.344
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.0 0.0 0.008 0.026 0.208
Folate (mcg) 85.781 0.0 0.0 0.0 0.0 0.213 2.585 88.579 708.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.08 0.64
Choline (mg) 4.9 0.0 0.0 0.0 n/a 1.3 13.8 20.0 160.0
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.061 n/a n/a 0.0 0.0 0.001 0.009 0.071 0.568
Threonine (g) 0.131 n/a n/a 0.0 0.0 0.003 0.031 0.165 1.32
Isoleucine (g) 0.169 n/a n/a 0.0 0.0 0.004 0.037 0.209 1.672
Leucine (g) 0.333 n/a n/a 0.0 0.0 0.006 0.06 0.398 3.184
Lysine (g) 0.108 n/a n/a 0.0 0.0 0.005 0.05 0.163 1.304
Methionine (g) 0.084 n/a n/a 0.0 0.0 0.001 0.021 0.107 0.856
Cystine (g) 0.103 n/a n/a 0.0 0.0 0.001 0.015 0.119 0.952
Phenylalanine (g) 0.244 n/a n/a 0.0 0.0 0.003 0.037 0.284 2.272
Tyrosine (g) 0.145 n/a n/a 0.0 0.0 0.003 0.028 0.176 1.408
Valine (g) 0.197 n/a n/a 0.0 0.0 0.004 0.047 0.248 1.984
Arginine (g) 0.197 n/a n/a 0.0 0.0 0.002 0.045 0.244 1.952
Histidine (g) 0.108 n/a n/a 0.0 0.0 0.001 0.017 0.126 1.008
Alanine (g) 0.155 n/a n/a 0.0 0.0 0.002 0.041 0.198 1.584
Aspartic acid (g) 0.206 n/a n/a 0.0 0.0 0.004 0.073 0.284 2.272
Glutamic acid (g) 1.631 n/a n/a 0.0 0.0 0.013 0.092 1.736 13.888
Glycine (g) 0.173 n/a n/a 0.0 0.0 0.001 0.024 0.199 1.592
Proline (g) 0.563 n/a n/a 0.0 0.0 0.006 0.028 0.596 4.768
Serine (g) 0.244 n/a n/a 0.0 0.0 0.004 0.053 0.301 2.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.252 23.265 38.517 308.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.0 0.253 3.644 0.171 4.143 33.144
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 0.014 1.491 0.21 1.756 14.048
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.0 0.216 0.075 0.483 3.864