Receta Egg Nog Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 quart. box powdered lowfat milk
1 (6 ounce.) jar Coffeemate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pudding
170.1g 		nutmeg
27.2g 		Total Per Serving Total for Recipe
Protein (g) 5.36 0.0 5.36 5.36
Total Fat (g) 3.35 27.2 30.55 30.55
Carbohydrates (g) 33.2 0.0 33.2 33.2
Ash (g) n/a 0.0 0.0 0.0
Calories (kcal) 176.904 240.448 417.352 417.352
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 126.59 0.0 126.59 126.59
Caffeine (mg) 3.402 0.0 3.402 3.402
Theobromine (mg) 107.163 0.0 107.163 107.163
Sugars (g) 19.92 0.0 19.92 19.92
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 1.4 1.4
Calcium (mg) 182.007 0.0 182.007 182.007
Iron (mg) 0.58 0.0 0.58 0.58
Magnesium (mg) 34.02 0.0 34.02 34.02
Phosphorus (mg) 154.791 0.0 154.791 154.791
Potassium (mg) 260.253 0.0 260.253 260.253
Sodium (mg) 166.698 0.0 166.698 166.698
Zinc (mg) 0.87 0.0 0.87 0.87
Copper (mg) 0.17 n/a 0.17 0.17
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 5.4 0.0 5.4 5.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 74.844 0.0 74.844 74.844
Vitamin A, RAE (mcg_RAE) 74.844 0.0 74.844 74.844
Beta Carotene (mcg) 5.103 0.0 5.103 5.103
Vitamin E (mg) 0.05 0.05 0.11 0.11
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.701 0.0 1.701 1.701
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.2
Thiamin (mg) 0.068 0.0 0.068 0.068
Riboflavin (mg) 0.272 0.0 0.272 0.272
Niacin (mg) 0.221 0.0 0.221 0.221
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.051 0.0 0.051 0.051
Folate (mcg) 8.505 0.0 8.505 8.505
Vitamin B-12 (mcg) 0.68 0.0 0.68 0.68
Choline (mg) 22.6 n/a 22.6 22.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 0.0
Leucine (g) n/a 0.0 0.0 0.0
Lysine (g) n/a 0.0 0.0 0.0
Methionine (g) n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 0.0 0.0
Arginine (g) n/a 0.0 0.0 0.0
Histidine (g) n/a 0.0 0.0 0.0
Alanine (g) n/a 0.0 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0 0.0
Glycine (g) n/a 0.0 0.0 0.0
Proline (g) n/a 0.0 0.0 0.0
Serine (g) n/a 0.0 0.0 0.0
Cholesterol (mg) 10.206 0.0 10.206 10.206
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.007 24.48 26.487 26.487
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.936 1.306 2.241 2.241
Polyunsaturated (g) 0.153 0.0 0.153 0.153