Receta Egg Nog - Phillips Old Family Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 egg yolks
6 egg whites
nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolks
0.0g 		sugar
37.8g 		equal
56.0g 		whipping cream
40.0g 		half
161.33g 		egg whites
0.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.22 0.82 4.78 n/a n/a 6.81 81.72
Total Fat (g) n/a 0.04 0.0 14.8 18.55 n/a n/a 33.39 400.68
Carbohydrates (g) n/a 37.65 49.88 1.12 6.94 n/a n/a 95.59 1147.08
Ash (g) n/a 0.0 0.0 0.18 1.08 n/a n/a 1.26 15.12
Calories (kcal) n/a 147.039 204.4 138.0 209.733 n/a n/a 699.172 8390.064
Starch (g) n/a 0.64 4.68 n/a n/a n/a n/a 5.32 63.84
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.11 4.9 23.08 129.99 n/a n/a 158.08 1896.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 37.01 45.19 0.04 0.26 n/a n/a 82.5 990.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) n/a 0.378 0.0 26.0 169.4 n/a n/a 195.778 2349.336
Iron (mg) n/a 0.01 0.02 0.01 0.11 n/a n/a 0.15 1.8
Magnesium (mg) n/a 0.0 0.0 2.8 16.133 n/a n/a 18.933 227.196
Phosphorus (mg) n/a 0.0 0.0 24.8 153.267 n/a n/a 178.067 2136.804
Potassium (mg) n/a 0.756 2.24 30.0 209.733 n/a n/a 242.729 2912.748
Sodium (mg) n/a 0.378 0.0 15.2 66.147 n/a n/a 81.725 980.7
Zinc (mg) n/a 0.0 0.01 0.09 0.82 n/a n/a 0.92 11.04
Copper (mg) n/a 0.0 0.0 0.004 0.016 n/a n/a 0.02 0.24
Manganese (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.2 0.3 0.2 2.9 n/a n/a 3.6 43.2
Vitamin A, IU (IU) n/a 0.0 0.0 588.0 571.12 n/a n/a 1159.12 13909.44
Retinol (mcg) n/a 0.0 0.0 162.0 153.267 n/a n/a 315.267 3783.204
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 164.4 156.493 n/a n/a 320.893 3850.716
Beta Carotene (mcg) n/a 0.0 0.0 28.8 35.493 n/a n/a 64.293 771.516
Vitamin E (mg) n/a 0.0 0.0 0.42 0.53 n/a n/a 0.96 11.52
Vitamin D (IU) n/a 0.0 n/a 20.8 n/a n/a n/a 20.8 249.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 1.5 n/a n/a 1.7 20.4
Thiamin (mg) n/a 0.0 0.0 0.008 0.065 n/a n/a 0.073 0.876
Riboflavin (mg) n/a 0.008 0.0 0.044 0.242 n/a n/a 0.294 3.528
Niacin (mg) n/a 0.0 0.0 0.016 0.129 n/a n/a 0.145 1.74
Pantothenic acid (mg) n/a 0.0 0.0 0.104 0.468 n/a n/a 0.572 6.864
Vitamin B-6 (mg) n/a 0.0 0.0 0.012 0.065 n/a n/a 0.077 0.924
Folate (mcg) n/a 0.0 0.0 1.6 4.84 n/a n/a 6.44 77.28
Vitamin B-12 (mcg) n/a 0.0 0.0 0.07 0.53 n/a n/a 0.6 7.2
Choline (mg) n/a 0.0 0.0 6.7 30.2 n/a n/a 36.9 442.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.012 0.065 n/a n/a 0.077 0.924
Threonine (g) n/a n/a 0.0 0.036 0.21 n/a n/a 0.246 2.952
Isoleucine (g) n/a n/a 0.0 0.048 0.29 n/a n/a 0.338 4.056
Leucine (g) n/a n/a 0.0 0.08 0.468 n/a n/a 0.548 6.576
Lysine (g) n/a n/a 0.0 0.064 0.387 n/a n/a 0.451 5.412
Methionine (g) n/a n/a 0.0 0.02 0.113 n/a n/a 0.133 1.596
Cystine (g) n/a n/a 0.0 0.008 0.048 n/a n/a 0.056 0.672
Phenylalanine (g) n/a n/a 0.666 0.04 0.226 n/a n/a 0.932 11.184
Tyrosine (g) n/a n/a 0.0 0.04 0.226 n/a n/a 0.266 3.192
Valine (g) n/a n/a 0.0 0.056 0.323 n/a n/a 0.379 4.548
Arginine (g) n/a n/a 0.0 0.028 0.177 n/a n/a 0.205 2.46
Histidine (g) n/a n/a 0.0 0.024 0.129 n/a n/a 0.153 1.836
Alanine (g) n/a n/a 0.0 0.028 0.161 n/a n/a 0.189 2.268
Aspartic acid (g) n/a n/a 0.549 0.064 0.371 n/a n/a 0.984 11.808
Glutamic acid (g) n/a n/a 0.0 0.172 1.0 n/a n/a 1.172 14.064
Glycine (g) n/a n/a 0.0 0.016 0.097 n/a n/a 0.113 1.356
Proline (g) n/a n/a 0.0 0.08 0.468 n/a n/a 0.548 6.576
Serine (g) n/a n/a 0.0 0.044 0.258 n/a n/a 0.302 3.624
Cholesterol (mg) n/a 0.0 0.0 54.8 59.693 n/a n/a 114.493 1373.916
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.008 0.0 9.212 11.551 n/a n/a 20.771 249.252
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.011 0.0 4.276 5.356 n/a n/a 9.644 115.728
Polyunsaturated (g) n/a 0.019 0.0 0.548 0.694 n/a n/a 1.261 15.132