Receta Egg Nog Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon coconut flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
50.0g 		butter
18.92g 		crisco
8.54g 		eggnog
21.17g 		eggs
24.64g 		coconut
3.47g 		vanilla
0.35g 		lemon
0.2g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.16 0.0 1.0 3.1 0.12 0.0 0.0 7.61 91.32
Total Fat (g) 0.31 0.0 15.34 8.54 0.69 2.45 1.16 0.0 0.0 28.49 341.88
Carbohydrates (g) 23.85 49.99 0.01 0.0 1.38 0.19 0.53 0.04 0.02 76.01 912.12
Ash (g) 0.15 0.0 0.4 0.0 n/a 0.21 0.03 0.0 0.0 0.79 9.48
Calories (kcal) 113.75 193.5 135.633 75.508 15.663 35.235 12.272 1.008 0.057 582.626 6991.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 3.73 0.02 3.0 0.0 17.95 18.69 1.63 0.18 0.17 45.36 544.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 49.96 0.01 0.0 1.41 0.19 0.22 0.04 0.0 51.92 623.04
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.2 14.4
Calcium (mg) 4.688 0.5 4.54 0.0 22.437 13.059 0.485 0.039 0.051 45.798 549.576
Iron (mg) 1.45 0.01 0.0 0.0 0.07 0.45 0.08 0.0 0.0 2.06 24.72
Magnesium (mg) 6.875 0.0 0.378 0.0 2.328 2.957 1.109 0.042 0.016 13.705 164.46
Phosphorus (mg) 33.75 0.0 4.54 0.0 22.437 47.062 3.917 0.021 0.031 111.759 1341.108
Potassium (mg) 33.438 1.0 4.54 0.0 28.575 33.018 12.341 0.518 0.269 113.699 1364.388
Sodium (mg) 0.625 0.0 108.96 0.0 12.912 34.496 0.693 0.032 0.004 157.721 1892.652
Zinc (mg) 0.22 0.0 0.02 0.0 0.12 0.27 0.04 0.0 0.0 0.67 8.04
Copper (mg) 0.044 0.0 0.0 0.0 0.004 0.025 0.015 0.0 0.0 0.088 1.056
Manganese (mg) 0.213 0.0 0.0 n/a n/a 0.01 0.052 0.001 0.0 0.275 3.3
Selenium (mcg) 10.6 0.3 0.2 0.0 1.5 7.8 0.4 0.0 0.0 20.8 249.6
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 n/a 119.997 0.0 0.0 0.043 592.767 7113.204
Retinol (mcg) 0.0 0.0 126.931 0.0 9.525 34.25 0.0 0.0 0.0 170.705 2048.46
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 9.737 34.496 0.0 0.0 0.002 173.625 2083.5
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 1.482 2.464 0.0 0.0 0.006 33.84 406.08
Vitamin E (mg) 0.02 0.0 0.44 0.07 0.04 0.24 0.01 0.0 0.0 0.81 9.72
Vitamin D (IU) n/a n/a 10.593 n/a n/a 8.624 n/a n/a n/a 19.217 230.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 11.642 81.558 0.0 0.0 0.021 98.847 1186.164
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.0 2.51 n/a 0.12 0.02 n/a n/a 2.77 33.24
Tocopherol, delta (mg) 0.01 n/a 0.0 1.42 n/a 0.0 0.0 n/a n/a 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 3.6
Thiamin (mg) 0.247 0.0 0.002 0.0 0.008 0.017 0.002 0.0 0.0 0.277 3.324
Riboflavin (mg) 0.153 0.01 0.006 0.0 0.049 0.118 0.001 0.0 0.0 0.337 4.044
Niacin (mg) 1.844 0.0 0.008 0.0 0.019 0.017 0.019 0.002 0.0 1.908 22.896
Pantothenic acid (mg) 0.138 0.0 0.021 0.0 n/a 0.355 0.01 0.0 0.0 0.524 6.288
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.011 0.034 0.002 0.0 0.0 0.06 0.72
Folate (mcg) 57.188 0.0 0.568 0.0 2.54 11.581 0.901 0.0 0.021 72.799 873.588
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.14 0.32 0.0 0.0 0.0 0.49 5.88
Choline (mg) 3.3 0.0 3.6 n/a 11.6 61.9 0.4 n/a 0.0 80.7 968.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.002 0.0 n/a 0.042 0.001 n/a n/a 0.086 1.032
Threonine (g) 0.088 n/a 0.008 0.0 n/a 0.138 0.004 n/a n/a 0.237 2.844
Isoleucine (g) 0.113 n/a 0.009 0.0 n/a 0.165 0.005 n/a n/a 0.292 3.504
Leucine (g) 0.222 n/a 0.015 0.0 n/a 0.269 0.009 n/a n/a 0.514 6.168
Lysine (g) 0.072 n/a 0.013 0.0 n/a 0.224 0.005 n/a n/a 0.315 3.78
Methionine (g) 0.056 n/a 0.004 0.0 n/a 0.094 0.002 n/a n/a 0.156 1.872
Cystine (g) 0.069 n/a 0.002 0.0 n/a 0.067 0.002 n/a n/a 0.14 1.68
Phenylalanine (g) 0.163 n/a 0.008 0.0 n/a 0.168 0.006 n/a n/a 0.344 4.128
Tyrosine (g) 0.097 n/a 0.008 0.0 n/a 0.123 0.003 n/a n/a 0.231 2.772
Valine (g) 0.131 n/a 0.011 0.0 n/a 0.212 0.007 n/a n/a 0.361 4.332
Arginine (g) 0.131 n/a 0.006 0.0 n/a 0.202 0.019 n/a n/a 0.358 4.296
Histidine (g) 0.072 n/a 0.004 0.0 n/a 0.076 0.003 n/a n/a 0.155 1.86
Alanine (g) 0.103 n/a 0.006 0.0 n/a 0.182 0.006 n/a n/a 0.297 3.564
Aspartic acid (g) 0.138 n/a 0.011 0.0 n/a 0.328 0.011 n/a n/a 0.488 5.856
Glutamic acid (g) 1.088 n/a 0.034 0.0 n/a 0.414 0.026 n/a n/a 1.562 18.744
Glycine (g) 0.116 n/a 0.004 0.0 n/a 0.106 0.006 n/a n/a 0.231 2.772
Proline (g) 0.375 n/a 0.015 0.0 n/a 0.126 0.005 n/a n/a 0.521 6.252
Serine (g) 0.163 n/a 0.009 0.0 n/a 0.239 0.006 n/a n/a 0.417 5.004
Cholesterol (mg) 0.0 0.0 40.671 0.0 16.087 104.227 0.0 0.0 0.0 160.985 1931.82
Trans Fat (g) n/a n/a n/a 2.855 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.05 0.0 9.717 1.985 0.324 0.764 1.03 0.0 0.0 13.87 166.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.629 n/a n/a 1.629 19.548
Monounsaturated Fat (g) 0.028 0.0 3.976 5.503 0.229 0.939 0.05 0.0 0.0 10.725 128.7
Polyunsaturated (g) 0.128 0.0 0.575 0.595 0.059 0.335 0.013 0.0 0.0 1.706 20.472