Receta Egg Noodle Slaw - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
egg noodles --
45.36g |
cabbage --
33.6g |
celery --
8.99g |
cucumber --
8.69g |
cheddar cheese
13.2g |
yogurt
24.5g |
salad oil
5.4g |
vinegar
3.0g |
sugar
0.84g |
salt
1.2g |
mustard
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.42 | 0.43 | 0.06 | 0.05 | 3.29 | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 11.11 | 111.1 |
Total Fat (g) | 2.01 | 0.03 | 0.02 | 0.01 | 4.37 | 0.8 | 5.4 | 0.0 | 0.0 | 0.0 | 0.01 | 12.66 | 126.6 |
Carbohydrates (g) | 32.33 | 1.95 | 0.27 | 0.19 | 0.17 | 1.14 | 0.0 | 0.03 | 0.84 | 0.0 | 0.01 | 36.92 | 369.2 |
Ash (g) | 0.51 | 0.22 | 0.07 | 0.03 | 0.52 | 0.18 | 0.0 | n/a | 0.0 | 1.2 | 0.01 | 2.72 | 27.2 |
Calories (kcal) | 174.182 | 8.4 | 1.438 | 1.042 | 53.196 | 14.945 | 47.736 | 0.63 | 3.251 | 0.0 | 0.168 | 304.988 | 3049.88 |
Starch (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Sucrose (g) | 0.12 | 0.03 | 0.01 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.19 | 1.9 |
Glucose (dextrose) (g) | 0.05 | 0.56 | 0.05 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.71 | 7.1 |
Fructose (g) | 0.0 | 0.49 | 0.05 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 6.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.3 |
Maltose (g) | 0.69 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.72 | 7.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.09 | 30.97 | 8.58 | 8.4 | 4.85 | 21.54 | 0.0 | 2.81 | 0.0 | 0.0 | 0.21 | 81.45 | 814.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 1.08 | 0.16 | 0.12 | 0.07 | 1.14 | 0.0 | 0.01 | 0.84 | 0.0 | 0.0 | 4.28 | 42.8 |
Galactose (g) | 0.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.6 |
Dietary Fiber (g) | 1.5 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 25.0 |
Calcium (mg) | 15.876 | 13.44 | 3.596 | 1.216 | 95.172 | 29.645 | 0.0 | 0.21 | 0.008 | 0.288 | 0.145 | 159.596 | 1595.96 |
Iron (mg) | 1.82 | 0.16 | 0.02 | 0.02 | 0.09 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.13 | 21.3 |
Magnesium (mg) | 26.309 | 4.032 | 0.989 | 1.042 | 3.696 | 2.94 | 0.0 | 0.15 | 0.0 | 0.012 | 0.123 | 39.293 | 392.93 |
Phosphorus (mg) | 109.318 | 8.736 | 2.157 | 1.824 | 67.584 | 23.275 | 0.0 | 0.24 | 0.0 | 0.0 | 0.265 | 213.399 | 2133.99 |
Potassium (mg) | 110.678 | 57.12 | 23.371 | 11.814 | 12.936 | 37.975 | 0.0 | 2.19 | 0.017 | 0.096 | 0.345 | 256.543 | 2565.43 |
Sodium (mg) | 9.526 | 6.048 | 7.191 | 0.174 | 81.972 | 11.27 | 0.0 | 0.15 | 0.0 | 465.096 | 2.838 | 584.264 | 5842.64 |
Zinc (mg) | 0.87 | 0.06 | 0.01 | 0.01 | 0.41 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 15.2 |
Copper (mg) | 0.136 | 0.007 | 0.004 | 0.006 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.6 |
Manganese (mg) | 0.39 | 0.054 | 0.009 | 0.006 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.462 | 4.62 |
Selenium (mcg) | 35.7 | 0.1 | 0.0 | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 38.4 | 384.0 |
Vitamin A, IU (IU) | 28.123 | 32.928 | 40.361 | 6.255 | 132.264 | 24.255 | 0.0 | n/a | 0.0 | 0.0 | 0.178 | 264.363 | 2643.63 |
Retinol (mcg) | 7.711 | 0.0 | 0.0 | 0.0 | 34.056 | 6.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.382 | 483.82 |
Vitamin A, RAE (mcg_RAE) | 7.711 | 1.68 | 1.978 | 0.347 | 34.98 | 6.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 53.321 | 533.21 |
Beta Carotene (mcg) | 0.907 | 14.112 | 24.27 | 2.693 | 11.22 | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 54.5 | 545.0 |
Vitamin E (mg) | 0.17 | 0.05 | 0.02 | 0.0 | 0.04 | 0.01 | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 11.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.584 | n/a | n/a | n/a | n/a | n/a | n/a | 1.584 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 49.896 | 10.08 | 25.439 | 1.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 86.85 | 868.5 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.86 | n/a | n/a | n/a | 0.01 | 1.48 | 14.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.08 | 0.8 |
Vitamin C (mg) | 0.0 | 12.3 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | 130.0 |
Thiamin (mg) | 0.513 | 0.02 | 0.002 | 0.003 | 0.004 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.549 | 5.49 |
Riboflavin (mg) | 0.195 | 0.013 | 0.005 | 0.003 | 0.05 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.301 | 3.01 |
Niacin (mg) | 3.806 | 0.077 | 0.029 | 0.003 | 0.011 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 3.947 | 39.47 |
Pantothenic acid (mg) | 0.413 | 0.071 | 0.022 | 0.021 | 0.054 | 0.096 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.677 | 6.77 |
Vitamin B-6 (mg) | 0.1 | 0.04 | 0.006 | 0.004 | 0.009 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.167 | 1.67 |
Folate (mcg) | 104.328 | 14.448 | 3.236 | 1.216 | 2.376 | 1.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 127.337 | 1273.37 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.11 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.3 |
Choline (mg) | 35.7 | 3.6 | 0.5 | 0.5 | 2.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 46.3 | 463.0 |
Folic acid (mcg) | 91.174 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.174 | 911.74 |
Tryptophan (g) | 0.059 | 0.003 | 0.001 | 0.001 | 0.042 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.111 | 1.11 |
Threonine (g) | 0.195 | 0.013 | 0.002 | 0.001 | 0.117 | 0.034 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.363 | 3.63 |
Isoleucine (g) | 0.268 | 0.01 | 0.002 | 0.001 | 0.205 | 0.047 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.532 | 5.32 |
Leucine (g) | 0.517 | 0.013 | 0.003 | 0.003 | 0.315 | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.938 | 9.38 |
Lysine (g) | 0.195 | 0.013 | 0.003 | 0.003 | 0.273 | 0.076 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.564 | 5.64 |
Methionine (g) | 0.122 | 0.003 | 0.001 | 0.001 | 0.086 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.238 | 2.38 |
Cystine (g) | 0.136 | 0.003 | 0.0 | 0.001 | 0.017 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.165 | 1.65 |
Phenylalanine (g) | 0.34 | 0.01 | 0.002 | 0.003 | 0.173 | 0.047 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.575 | 5.75 |
Tyrosine (g) | 0.132 | 0.007 | 0.001 | 0.0 | 0.158 | 0.044 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.342 | 3.42 |
Valine (g) | 0.313 | 0.013 | 0.003 | 0.001 | 0.219 | 0.071 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.621 | 6.21 |
Arginine (g) | 0.272 | 0.027 | 0.002 | 0.003 | 0.124 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.453 | 4.53 |
Histidine (g) | 0.172 | 0.007 | 0.001 | 0.0 | 0.115 | 0.022 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.317 | 3.17 |
Alanine (g) | 0.236 | 0.013 | 0.002 | 0.003 | 0.092 | 0.037 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.383 | 3.83 |
Aspartic acid (g) | 0.345 | 0.04 | 0.011 | 0.003 | 0.211 | 0.069 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.68 | 6.8 |
Glutamic acid (g) | 2.077 | 0.097 | 0.008 | 0.017 | 0.804 | 0.167 | 0.0 | n/a | n/a | 0.0 | 0.002 | 3.173 | 31.73 |
Glycine (g) | 0.227 | 0.01 | 0.002 | 0.003 | 0.057 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.318 | 3.18 |
Proline (g) | 0.699 | 0.017 | 0.002 | 0.001 | 0.371 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.001 | 1.19 | 11.9 |
Serine (g) | 0.363 | 0.017 | 0.002 | 0.003 | 0.193 | 0.054 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.631 | 6.31 |
Cholesterol (mg) | 38.102 | 0.0 | 0.0 | 0.0 | 13.86 | 3.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.147 | 551.47 |
Trans Fat (g) | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.027 | 0.27 |
Saturated Fat (g) | 0.535 | 0.01 | 0.004 | 0.001 | 2.784 | 0.515 | 0.913 | 0.0 | 0.0 | 0.0 | 0.001 | 4.761 | 47.61 |
Phytosterols (mg) | n/a | 3.696 | 0.539 | n/a | n/a | n/a | 11.178 | n/a | n/a | 0.0 | n/a | 15.413 | 154.13 |
Monounsaturated Fat (g) | 0.567 | 0.007 | 0.003 | 0.0 | 1.239 | 0.218 | 2.495 | 0.0 | 0.0 | 0.0 | 0.007 | 4.535 | 45.35 |
Polyunsaturated (g) | 0.603 | 0.007 | 0.007 | 0.0 | 0.124 | 0.022 | 1.728 | 0.0 | 0.0 | 0.0 | 0.002 | 2.494 | 24.94 |