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Receta Egg Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black Pepper Powder - 1/2 tsp
Ajinomoto - as required
Ginger Garlic Paste - 1 tsp
Coriander Leaves - handful, chopped
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
44.0g 		cabbage
71.2g 		carrot
48.95g 		beans
118.29g 		onions
103.5g 		chillies
32.85g 		pepper
0.0g 		ajinomoto
0.0g 		coriander
0.0g 		salt
0.0g 		oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.91 0.46 n/a 1.14 0.66 n/a n/a n/a n/a 0.0 8.7 8.7
Total Fat (g) 4.37 0.07 0.12 n/a 0.1 0.07 n/a n/a n/a n/a 9.0 13.73 13.73
Carbohydrates (g) 0.34 4.13 4.69 n/a 9.67 3.11 n/a n/a n/a n/a 0.0 21.93 21.93
Ash (g) 0.38 0.46 0.47 n/a 0.36 0.2 n/a n/a n/a n/a 0.0 1.87 1.87
Calories (kcal) 62.92 17.8 20.07 n/a 41.4 13.14 n/a n/a n/a n/a 79.56 234.89 234.89
Starch (g) n/a 0.0 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 0.7
Sucrose (g) 0.05 0.06 1.76 n/a 1.02 n/a n/a n/a n/a n/a n/a 2.89 2.89
Glucose (dextrose) (g) 0.09 1.19 0.29 n/a 2.04 n/a n/a n/a n/a n/a n/a 3.61 3.61
Fructose (g) 0.05 1.03 0.27 n/a 1.34 n/a n/a n/a n/a n/a n/a 2.69 2.69
Lactose (g) 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 33.37 65.63 43.22 n/a 92.23 28.82 n/a n/a n/a n/a 0.0 263.27 263.27
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 2.28 2.32 n/a 4.39 1.68 n/a n/a n/a n/a 0.0 11.0 11.0
Galactose (g) 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 1.8 1.4 n/a 1.8 0.5 n/a n/a n/a n/a 0.0 5.4 5.4
Calcium (mg) 23.32 28.48 16.154 n/a 23.805 5.913 n/a n/a n/a n/a 0.0 97.672 97.672
Iron (mg) 0.81 0.33 0.15 n/a 0.22 0.39 n/a n/a n/a n/a 0.0 1.9 1.9
Magnesium (mg) 5.28 8.544 5.874 n/a 10.35 8.213 n/a n/a n/a n/a 0.0 38.261 38.261
Phosphorus (mg) 84.04 18.512 17.133 n/a 30.015 15.111 n/a n/a n/a n/a 0.0 164.811 164.811
Potassium (mg) 58.96 121.04 156.64 n/a 151.11 111.69 n/a n/a n/a n/a 0.0 599.44 599.44
Sodium (mg) 61.6 12.816 33.776 n/a 4.14 2.3 n/a n/a n/a n/a 0.0 114.631 114.631
Zinc (mg) 0.49 0.13 0.12 n/a 0.18 0.1 n/a n/a n/a n/a 0.0 1.01 1.01
Copper (mg) 0.044 0.014 0.024 n/a 0.041 0.056 n/a n/a n/a n/a 0.0 0.18 0.18
Manganese (mg) 0.018 0.114 0.069 n/a 0.135 0.079 n/a n/a n/a n/a n/a 0.413 0.413
Selenium (mcg) 13.9 0.2 0.0 n/a 0.5 0.2 n/a n/a n/a n/a 0.0 14.9 14.9
Vitamin A, IU (IU) 214.28 69.776 8177.587 n/a 2.07 387.302 n/a n/a n/a n/a 0.0 8851.015 8851.015
Retinol (mcg) 61.16 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 3.56 408.733 n/a 0.0 19.382 n/a n/a n/a n/a 0.0 493.274 493.274
Beta Carotene (mcg) 4.4 29.904 4055.508 n/a 1.035 220.424 n/a n/a n/a n/a 0.0 4311.27 4311.27
Vitamin E (mg) 0.43 0.11 0.32 n/a 0.02 0.23 n/a n/a n/a n/a 0.83 1.93 1.93
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.49 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.49 0.49
Lutein + zeaxanthin (mcg) 145.64 21.36 125.312 n/a 4.14 238.163 n/a n/a n/a n/a 0.0 534.615 534.615
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 26.1 2.9 n/a 7.7 79.7 n/a n/a n/a n/a 0.0 116.3 116.3
Thiamin (mg) 0.031 0.043 0.034 n/a 0.052 0.03 n/a n/a n/a n/a 0.0 0.189 0.189
Riboflavin (mg) 0.211 0.028 0.029 n/a 0.031 0.03 n/a n/a n/a n/a 0.0 0.33 0.33
Niacin (mg) 0.031 0.164 0.48 n/a 0.124 0.312 n/a n/a n/a n/a 0.0 1.111 1.111
Pantothenic acid (mg) 0.634 0.15 0.132 n/a 0.124 0.02 n/a n/a n/a n/a 0.0 1.059 1.059
Vitamin B-6 (mg) 0.062 0.085 0.069 n/a 0.124 0.092 n/a n/a n/a n/a 0.0 0.432 0.432
Folate (mcg) 20.68 30.616 9.301 n/a 19.665 7.556 n/a n/a n/a n/a 0.0 87.817 87.817
Vitamin B-12 (mcg) 0.57 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.57 0.57
Choline (mg) 110.5 7.6 4.3 n/a 6.3 3.6 n/a n/a n/a n/a n/a 132.4 132.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.075 0.007 0.005 n/a 0.01 0.01 n/a n/a n/a n/a 0.0 0.107 0.107
Threonine (g) 0.246 0.028 0.093 n/a 0.021 0.023 n/a n/a n/a n/a 0.0 0.412 0.412
Isoleucine (g) 0.295 0.021 0.039 n/a 0.01 0.023 n/a n/a n/a n/a 0.0 0.389 0.389
Leucine (g) 0.48 0.028 0.049 n/a 0.031 0.036 n/a n/a n/a n/a 0.0 0.624 0.624
Lysine (g) 0.4 0.028 0.049 n/a 0.041 0.03 n/a n/a n/a n/a 0.0 0.549 0.549
Methionine (g) 0.167 0.007 0.01 n/a 0.0 0.007 n/a n/a n/a n/a 0.0 0.191 0.191
Cystine (g) 0.119 0.007 0.039 n/a 0.0 0.013 n/a n/a n/a n/a 0.0 0.178 0.178
Phenylalanine (g) 0.299 0.021 0.029 n/a 0.031 0.02 n/a n/a n/a n/a 0.0 0.401 0.401
Tyrosine (g) 0.22 0.014 0.02 n/a 0.01 0.013 n/a n/a n/a n/a 0.0 0.277 0.277
Valine (g) 0.378 0.028 0.034 n/a 0.021 0.026 n/a n/a n/a n/a 0.0 0.488 0.488
Arginine (g) 0.361 0.057 0.044 n/a 0.104 0.033 n/a n/a n/a n/a 0.0 0.598 0.598
Histidine (g) 0.136 0.014 0.02 n/a 0.01 0.013 n/a n/a n/a n/a 0.0 0.194 0.194
Alanine (g) 0.326 0.028 0.054 n/a 0.021 0.026 n/a n/a n/a n/a 0.0 0.455 0.455
Aspartic acid (g) 0.585 0.085 0.093 n/a 0.093 0.095 n/a n/a n/a n/a 0.0 0.952 0.952
Glutamic acid (g) 0.739 0.206 0.181 n/a 0.269 0.085 n/a n/a n/a n/a 0.0 1.481 1.481
Glycine (g) 0.189 0.021 0.024 n/a 0.031 0.023 n/a n/a n/a n/a 0.0 0.289 0.289
Proline (g) 0.224 0.036 0.024 n/a 0.01 0.03 n/a n/a n/a n/a 0.0 0.324 0.324
Serine (g) 0.427 0.036 0.024 n/a 0.021 0.026 n/a n/a n/a n/a 0.0 0.534 0.534
Cholesterol (mg) 186.12 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 186.12 186.12
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.232 0.232 0.232
Saturated Fat (g) 1.364 0.021 0.02 n/a 0.041 0.007 n/a n/a n/a n/a 0.669 2.122 2.122
Phytosterols (mg) n/a 7.832 n/a n/a 15.525 n/a n/a n/a n/a n/a 22.5 45.857 45.857
Monounsaturated Fat (g) 1.676 0.014 0.005 n/a 0.01 0.003 n/a n/a n/a n/a 2.046 3.755 3.755
Polyunsaturated (g) 0.598 0.014 0.059 n/a 0.021 0.036 n/a n/a n/a n/a 5.863 6.591 6.591