Receta Egg & Olive - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 15 servings in recipe	salad olives 34.02g	salad dressing 2.0g	pepper 0.0g	salt 0.0g	bread 2.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	n/a	n/a	0.25	0.27	4.05
Total Fat (g)	34.02	0.52	n/a	n/a	0.16	34.7	520.5
Carbohydrates (g)	0.0	0.64	n/a	n/a	1.27	1.91	28.65
Ash (g)	0.0	0.05	n/a	n/a	0.05	0.1	1.5
Calories (kcal)	300.737	7.1	n/a	n/a	7.547	315.383	4730.745
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	0.0	0.77	n/a	n/a	0.93	1.7	25.5
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.35	n/a	n/a	0.05	0.4	6.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.1	0.1	1.5
Calcium (mg)	0.34	0.26	n/a	n/a	2.48	3.08	46.2
Iron (mg)	0.19	0.01	n/a	n/a	0.08	0.28	4.2
Magnesium (mg)	0.0	0.2	n/a	n/a	0.507	0.707	10.605
Phosphorus (mg)	0.0	0.4	n/a	n/a	2.827	3.227	48.405
Potassium (mg)	0.34	3.46	n/a	n/a	3.067	6.867	103.005
Sodium (mg)	0.68	19.86	n/a	n/a	13.12	33.66	504.9
Zinc (mg)	0.0	0.0	n/a	n/a	0.02	0.03	0.45
Copper (mg)	0.0	0.001	n/a	n/a	0.004	0.005	0.075
Manganese (mg)	0.0	0.001	n/a	n/a	0.013	0.015	0.225
Selenium (mcg)	0.0	0.0	n/a	n/a	0.8	0.8	12.0
Vitamin A, IU (IU)	0.0	11.54	n/a	n/a	5.627	17.167	257.505
Retinol (mcg)	0.0	0.0	n/a	n/a	1.68	1.68	25.2
Vitamin A, RAE (mcg_RAE)	0.0	0.58	n/a	n/a	1.68	2.26	33.9
Beta Carotene (mcg)	0.0	6.4	n/a	n/a	0.0	6.4	96.0
Vitamin E (mg)	4.88	0.07	n/a	n/a	0.01	4.96	74.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.427	0.427	6.405
Lycopene (mcg)	0.0	71.52	n/a	n/a	0.0	71.52	1072.8
Lutein + zeaxanthin (mcg)	0.0	3.46	n/a	n/a	1.2	4.66	69.9
Tocopherol, beta (mg)	0.04	n/a	n/a	n/a	n/a	0.04	0.6
Tocopherol, gamma (mg)	0.28	n/a	n/a	n/a	n/a	0.28	4.2
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	n/a	n/a	0.0	0.1	1.5
Thiamin (mg)	0.0	0.001	n/a	n/a	0.012	0.012	0.18
Riboflavin (mg)	0.0	0.001	n/a	n/a	0.012	0.013	0.195
Niacin (mg)	0.0	0.012	n/a	n/a	0.129	0.141	2.115
Pantothenic acid (mg)	0.0	0.008	n/a	n/a	0.007	0.015	0.225
Vitamin B-6 (mg)	0.0	0.002	n/a	n/a	0.002	0.004	0.06
Folate (mcg)	0.0	0.1	n/a	n/a	2.8	2.9	43.5
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	0.1	0.1	n/a	n/a	2.2	2.4	36.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.933	0.933	13.995
Tryptophan (g)	0.0	n/a	n/a	n/a	0.003	0.003	0.045
Threonine (g)	0.0	n/a	n/a	n/a	0.008	0.008	0.12
Isoleucine (g)	0.0	n/a	n/a	n/a	0.01	0.01	0.15
Leucine (g)	0.0	n/a	n/a	n/a	0.018	0.018	0.27
Lysine (g)	0.0	n/a	n/a	n/a	0.008	0.008	0.12
Methionine (g)	0.0	n/a	n/a	n/a	0.005	0.005	0.075
Cystine (g)	0.0	n/a	n/a	n/a	0.006	0.006	0.09
Phenylalanine (g)	0.0	n/a	n/a	n/a	0.013	0.013	0.195
Tyrosine (g)	0.0	n/a	n/a	n/a	0.008	0.008	0.12
Valine (g)	0.0	n/a	n/a	n/a	0.012	0.012	0.18
Arginine (g)	0.0	n/a	n/a	n/a	0.01	0.01	0.15
Histidine (g)	0.0	n/a	n/a	n/a	0.006	0.006	0.09
Alanine (g)	0.0	n/a	n/a	n/a	0.01	0.01	0.15
Aspartic acid (g)	0.0	n/a	n/a	n/a	0.014	0.014	0.21
Glutamic acid (g)	0.0	n/a	n/a	n/a	0.076	0.076	1.14
Glycine (g)	0.0	n/a	n/a	n/a	0.009	0.009	0.135
Proline (g)	0.0	n/a	n/a	n/a	0.025	0.025	0.375
Serine (g)	0.0	n/a	n/a	n/a	0.013	0.013	0.195
Cholesterol (mg)	0.0	0.0	n/a	n/a	1.36	1.36	20.4
Trans Fat (g)	n/a	0.003	n/a	n/a	n/a	0.003	0.045
Saturated Fat (g)	4.698	0.048	n/a	n/a	0.042	4.788	71.82
Phytosterols (mg)	75.184	n/a	n/a	n/a	0.187	75.371	1130.565
Monounsaturated Fat (g)	24.821	0.119	n/a	n/a	0.061	25.001	375.015
Polyunsaturated (g)	3.579	0.297	n/a	n/a	0.03	3.905	58.575