Receta Egg Pancake Rolls With Pork Filling - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
24.64g |
mushrooms
4.37g |
scallions
3.6g |
cornstarch
0.67g |
water
3.7g |
soy sauce
1.0g |
sherry
1.84g |
salt
0.75g |
peanut oil
1.69g |
oyster sauce
4.5g |
soy sauce
2.0g |
plum sauce
2.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.13 | 0.07 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 0.02 | 3.57 | 28.56 |
Total Fat (g) | 2.45 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.69 | 0.01 | 0.0 | 0.01 | 4.18 | 33.44 |
Carbohydrates (g) | 0.19 | 0.14 | 0.26 | 0.61 | 0.0 | 0.08 | 0.25 | 0.0 | 0.0 | 0.49 | 0.15 | 1.23 | 3.41 | 27.28 |
Ash (g) | 0.21 | 0.04 | 0.03 | 0.0 | 0.0 | 0.15 | n/a | 0.75 | 0.0 | 0.34 | 0.31 | n/a | 1.83 | 14.64 |
Calories (kcal) | 35.235 | 0.96 | 1.152 | 2.538 | 0.0 | 0.53 | 2.95 | 0.0 | 14.918 | 2.295 | 1.06 | 4.874 | 66.513 | 532.104 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | 0.05 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.96 |
Fructose (g) | 0.03 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Lactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Maltose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Water (g) | 18.69 | 4.03 | 3.23 | 0.06 | 3.7 | 0.71 | 1.3 | 0.0 | 0.0 | 3.6 | 1.42 | 1.11 | 37.85 | 302.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.07 | 0.08 | 0.0 | 0.0 | 0.02 | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 1.17 | 1.71 | 13.68 |
Galactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 13.059 | 0.131 | 2.592 | 0.013 | 0.111 | 0.19 | 0.148 | 0.18 | 0.0 | 1.44 | 0.38 | 0.34 | 18.583 | 148.664 |
Iron (mg) | 0.45 | 0.02 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.62 | 4.96 |
Magnesium (mg) | 2.957 | 0.393 | 0.72 | 0.02 | 0.037 | 0.43 | 0.166 | 0.008 | 0.0 | 0.18 | 0.86 | 0.218 | 5.988 | 47.904 |
Phosphorus (mg) | 47.062 | 3.754 | 1.332 | 0.087 | 0.0 | 1.25 | 0.166 | 0.0 | 0.0 | 0.99 | 2.5 | 0.388 | 57.529 | 460.232 |
Potassium (mg) | 33.018 | 13.881 | 9.936 | 0.02 | 0.0 | 2.17 | 1.696 | 0.06 | 0.0 | 2.43 | 4.34 | 2.765 | 70.315 | 562.52 |
Sodium (mg) | 34.496 | 0.218 | 0.576 | 0.06 | 0.148 | 56.37 | 0.166 | 290.685 | 0.0 | 122.985 | 112.74 | 14.502 | 632.946 | 5063.568 |
Zinc (mg) | 0.27 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.34 | 2.72 |
Copper (mg) | 0.025 | 0.014 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.007 | 0.002 | 0.001 | 0.054 | 0.432 |
Manganese (mg) | 0.01 | 0.002 | 0.006 | 0.0 | 0.0 | 0.004 | n/a | 0.001 | n/a | 0.002 | 0.008 | n/a | 0.034 | 0.272 |
Selenium (mcg) | 7.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.5 | 68.0 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 35.892 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 155.889 | 1247.112 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 274.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.922 | 37.218 | 297.744 |
Beta Carotene (mcg) | 2.464 | 0.0 | 21.528 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.724 | 33.716 | 269.728 |
Vitamin E (mg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.02 | 0.54 | 4.32 |
Vitamin D (IU) | 8.624 | 0.786 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.41 | 75.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 40.932 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 122.975 | 983.8 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.27 | n/a | n/a | n/a | 0.39 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.4 |
Thiamin (mg) | 0.017 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.025 | 0.2 |
Riboflavin (mg) | 0.118 | 0.017 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.001 | 0.151 | 1.208 |
Niacin (mg) | 0.017 | 0.158 | 0.019 | 0.0 | 0.0 | 0.022 | 0.004 | 0.0 | 0.0 | 0.066 | 0.044 | 0.009 | 0.339 | 2.712 |
Pantothenic acid (mg) | 0.355 | 0.065 | 0.003 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.001 | 0.006 | n/a | 0.433 | 3.464 |
Vitamin B-6 (mg) | 0.034 | 0.004 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.002 | 0.049 | 0.392 |
Folate (mcg) | 11.581 | 0.698 | 2.304 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.675 | 0.28 | 0.073 | 15.751 | 126.008 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.34 | 2.72 |
Choline (mg) | 61.9 | 0.8 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 63.7 | 509.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.002 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.047 | 0.376 |
Threonine (g) | 0.138 | 0.005 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | 0.153 | 1.224 |
Isoleucine (g) | 0.165 | 0.003 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.181 | 1.448 |
Leucine (g) | 0.269 | 0.005 | 0.004 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.293 | 2.344 |
Lysine (g) | 0.224 | 0.005 | 0.003 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.243 | 1.944 |
Methionine (g) | 0.094 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.098 | 0.784 |
Cystine (g) | 0.067 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.07 | 0.56 |
Phenylalanine (g) | 0.168 | 0.004 | 0.002 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.184 | 1.472 |
Tyrosine (g) | 0.123 | 0.002 | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | 0.134 | 1.072 |
Valine (g) | 0.212 | 0.01 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.234 | 1.872 |
Arginine (g) | 0.202 | 0.003 | 0.005 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.223 | 1.784 |
Histidine (g) | 0.076 | 0.003 | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.085 | 0.68 |
Alanine (g) | 0.182 | 0.009 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.202 | 1.616 |
Aspartic acid (g) | 0.328 | 0.009 | 0.006 | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.0 | n/a | 0.013 | n/a | 0.363 | 2.904 |
Glutamic acid (g) | 0.414 | 0.015 | 0.014 | 0.0 | n/a | 0.015 | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.487 | 3.896 |
Glycine (g) | 0.106 | 0.004 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.122 | 0.976 |
Proline (g) | 0.126 | 0.003 | 0.004 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.147 | 1.176 |
Serine (g) | 0.239 | 0.004 | 0.003 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.257 | 2.056 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 833.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.002 | 0.0 | 0.002 | 1.056 | 8.448 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.493 | n/a | n/a | n/a | 3.493 | 27.944 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.003 | 0.0 | 0.002 | 1.725 | 13.8 |
Polyunsaturated (g) | 0.335 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.003 | 0.0 | 0.003 | 0.891 | 7.128 |