Receta Egg Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cool lowfat milk (sweet)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		sugar
0.84g 		salt
0.6g 		crisco
20.5g 		egg
4.4g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 0.0 0.55 n/a 4.43 44.3
Total Fat (g) 0.37 0.0 0.0 20.5 0.44 n/a 21.3 213.0
Carbohydrates (g) 28.62 0.84 0.0 0.0 0.03 n/a 29.49 294.9
Ash (g) 0.18 0.0 0.6 0.0 0.04 n/a 0.81 8.1
Calories (kcal) 136.5 3.251 0.0 181.22 6.292 n/a 327.263 3272.63
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.47 0.0 0.0 0.0 3.34 n/a 7.81 78.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.1 0.84 0.0 0.0 0.03 n/a 0.97 9.7
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 n/a 1.0 10.0
Calcium (mg) 5.625 0.008 0.144 0.0 2.332 n/a 8.109 81.09
Iron (mg) 1.74 0.0 0.0 0.0 0.08 n/a 1.82 18.2
Magnesium (mg) 8.25 0.0 0.006 0.0 0.528 n/a 8.784 87.84
Phosphorus (mg) 40.5 0.0 0.0 0.0 8.404 n/a 48.904 489.04
Potassium (mg) 40.125 0.017 0.048 0.0 5.896 n/a 46.086 460.86
Sodium (mg) 0.75 0.0 232.548 0.0 6.16 n/a 239.458 2394.58
Zinc (mg) 0.26 0.0 0.0 0.0 0.05 n/a 0.31 3.1
Copper (mg) 0.053 0.0 0.0 0.0 0.004 n/a 0.057 0.57
Manganese (mg) 0.255 0.0 0.001 n/a 0.002 n/a 0.257 2.57
Selenium (mcg) 12.7 0.0 0.0 0.0 1.4 n/a 14.1 141.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 21.428 n/a 21.428 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 n/a 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.16 n/a 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.44 n/a 0.44 4.4
Vitamin E (mg) 0.02 0.0 0.0 0.16 0.04 n/a 0.23 2.3
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 0.0 14.564 n/a 21.314 213.14
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a n/a 6.04 0.02 n/a 6.2 62.0
Tocopherol, delta (mg) 0.01 n/a n/a 3.42 0.0 n/a 3.43 34.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.296 0.0 0.0 0.0 0.003 n/a 0.299 2.99
Riboflavin (mg) 0.184 0.0 0.0 0.0 0.021 n/a 0.205 2.05
Niacin (mg) 2.213 0.0 0.0 0.0 0.003 n/a 2.216 22.16
Pantothenic acid (mg) 0.165 0.0 0.0 0.0 0.063 n/a 0.228 2.28
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.006 n/a 0.021 0.21
Folate (mcg) 68.625 0.0 0.0 0.0 2.068 n/a 70.693 706.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 n/a 0.06 0.6
Choline (mg) 3.9 0.0 0.0 n/a 11.0 n/a 14.9 149.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 n/a 57.75 577.5
Tryptophan (g) 0.049 n/a 0.0 0.0 0.007 n/a 0.056 0.56
Threonine (g) 0.105 n/a 0.0 0.0 0.025 n/a 0.13 1.3
Isoleucine (g) 0.135 n/a 0.0 0.0 0.029 n/a 0.164 1.64
Leucine (g) 0.266 n/a 0.0 0.0 0.048 n/a 0.314 3.14
Lysine (g) 0.086 n/a 0.0 0.0 0.04 n/a 0.126 1.26
Methionine (g) 0.068 n/a 0.0 0.0 0.017 n/a 0.084 0.84
Cystine (g) 0.083 n/a 0.0 0.0 0.012 n/a 0.094 0.94
Phenylalanine (g) 0.195 n/a 0.0 0.0 0.03 n/a 0.225 2.25
Tyrosine (g) 0.116 n/a 0.0 0.0 0.022 n/a 0.138 1.38
Valine (g) 0.158 n/a 0.0 0.0 0.038 n/a 0.195 1.95
Arginine (g) 0.158 n/a 0.0 0.0 0.036 n/a 0.194 1.94
Histidine (g) 0.086 n/a 0.0 0.0 0.014 n/a 0.1 1.0
Alanine (g) 0.124 n/a 0.0 0.0 0.033 n/a 0.156 1.56
Aspartic acid (g) 0.165 n/a 0.0 0.0 0.059 n/a 0.224 2.24
Glutamic acid (g) 1.305 n/a 0.0 0.0 0.074 n/a 1.379 13.79
Glycine (g) 0.139 n/a 0.0 0.0 0.019 n/a 0.158 1.58
Proline (g) 0.45 n/a 0.0 0.0 0.022 n/a 0.472 4.72
Serine (g) 0.195 n/a 0.0 0.0 0.043 n/a 0.238 2.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 n/a 18.612 186.12
Trans Fat (g) n/a n/a n/a 6.851 n/a n/a 6.851 68.51
Saturated Fat (g) 0.06 0.0 0.0 4.764 0.136 n/a 4.961 49.61
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 0.0 13.208 0.168 n/a 13.41 134.1
Polyunsaturated (g) 0.154 0.0 0.0 1.429 0.06 n/a 1.642 16.42