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Receta Egg Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		salt
0.6g 		shortening
20.5g 		egg
4.4g 		vinegar
1.5g 		ice water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 0.55 0.0 0.0 4.43 44.3
Total Fat (g) 0.37 0.0 20.5 0.44 0.0 0.0 21.3 213.0
Carbohydrates (g) 28.62 0.0 0.0 0.03 0.01 0.0 28.66 286.6
Ash (g) 0.18 0.6 0.0 0.04 n/a 0.01 0.82 8.2
Calories (kcal) 136.5 0.0 181.22 6.292 0.315 0.0 324.327 3243.27
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.47 0.0 0.0 3.34 1.41 7.39 16.61 166.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.03 0.01 0.0 0.14 1.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 5.625 0.144 0.0 2.332 0.105 0.222 8.428 84.28
Iron (mg) 1.74 0.0 0.0 0.08 0.0 0.0 1.83 18.3
Magnesium (mg) 8.25 0.006 0.0 0.528 0.075 0.074 8.933 89.33
Phosphorus (mg) 40.5 0.0 0.0 8.404 0.12 0.0 49.024 490.24
Potassium (mg) 40.125 0.048 0.0 5.896 1.095 0.0 47.164 471.64
Sodium (mg) 0.75 232.548 0.0 6.16 0.075 0.296 239.829 2398.29
Zinc (mg) 0.26 0.0 0.0 0.05 0.0 0.0 0.31 3.1
Copper (mg) 0.053 0.0 0.0 0.004 0.0 0.001 0.058 0.58
Manganese (mg) 0.255 0.001 n/a 0.002 n/a 0.0 0.257 2.57
Selenium (mcg) 12.7 0.0 0.0 1.4 0.0 0.0 14.1 141.0
Vitamin A, IU (IU) 0.0 0.0 0.0 21.428 n/a 0.0 21.428 214.28
Retinol (mcg) 0.0 0.0 0.0 6.116 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.16 0.0 0.0 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.44 0.0 0.0 0.44 4.4
Vitamin E (mg) 0.02 0.0 0.16 0.04 0.0 0.0 0.23 2.3
Vitamin D (IU) n/a n/a n/a 1.54 n/a 0.0 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 14.564 0.0 0.0 21.314 213.14
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a 6.04 0.02 n/a n/a 6.2 62.0
Tocopherol, delta (mg) 0.01 n/a 3.42 0.0 n/a n/a 3.43 34.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.296 0.0 0.0 0.003 0.0 0.0 0.299 2.99
Riboflavin (mg) 0.184 0.0 0.0 0.021 0.0 0.0 0.205 2.05
Niacin (mg) 2.213 0.0 0.0 0.003 0.0 0.0 2.216 22.16
Pantothenic acid (mg) 0.165 0.0 0.0 0.063 n/a 0.0 0.228 2.28
Vitamin B-6 (mg) 0.015 0.0 0.0 0.006 0.0 0.0 0.021 0.21
Folate (mcg) 68.625 0.0 0.0 2.068 0.0 0.0 70.693 706.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.6
Choline (mg) 3.9 0.0 n/a 11.0 0.0 0.0 14.9 149.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 0.0 0.0 0.007 n/a n/a 0.056 0.56
Threonine (g) 0.105 0.0 0.0 0.025 n/a n/a 0.13 1.3
Isoleucine (g) 0.135 0.0 0.0 0.029 n/a n/a 0.164 1.64
Leucine (g) 0.266 0.0 0.0 0.048 n/a n/a 0.314 3.14
Lysine (g) 0.086 0.0 0.0 0.04 n/a n/a 0.126 1.26
Methionine (g) 0.068 0.0 0.0 0.017 n/a n/a 0.084 0.84
Cystine (g) 0.083 0.0 0.0 0.012 n/a n/a 0.094 0.94
Phenylalanine (g) 0.195 0.0 0.0 0.03 n/a n/a 0.225 2.25
Tyrosine (g) 0.116 0.0 0.0 0.022 n/a n/a 0.138 1.38
Valine (g) 0.158 0.0 0.0 0.038 n/a n/a 0.195 1.95
Arginine (g) 0.158 0.0 0.0 0.036 n/a n/a 0.194 1.94
Histidine (g) 0.086 0.0 0.0 0.014 n/a n/a 0.1 1.0
Alanine (g) 0.124 0.0 0.0 0.033 n/a n/a 0.156 1.56
Aspartic acid (g) 0.165 0.0 0.0 0.059 n/a n/a 0.224 2.24
Glutamic acid (g) 1.305 0.0 0.0 0.074 n/a n/a 1.379 13.79
Glycine (g) 0.139 0.0 0.0 0.019 n/a n/a 0.158 1.58
Proline (g) 0.45 0.0 0.0 0.022 n/a n/a 0.472 4.72
Serine (g) 0.195 0.0 0.0 0.043 n/a n/a 0.238 2.38
Cholesterol (mg) 0.0 0.0 0.0 18.612 0.0 0.0 18.612 186.12
Trans Fat (g) n/a n/a 6.851 n/a n/a n/a 6.851 68.51
Saturated Fat (g) 0.06 0.0 4.764 0.136 0.0 0.0 4.961 49.61
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 13.208 0.168 0.0 0.0 13.41 134.1
Polyunsaturated (g) 0.154 0.0 1.429 0.06 0.0 0.0 1.642 16.42