Receta Egg Pizza For Breakfast (Children) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce. can refrigerated pizza crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
eggs
98.56g
turkey sausage
28.35g
tomato
33.67g
mozzarella
28.0g
Total Per Serving Total for Recipe
Protein (g) 12.4 4.37 0.3 6.21 23.27 93.08
Total Fat (g) 9.8 5.13 0.07 6.26 21.25 85.0
Carbohydrates (g) 0.76 0.44 1.32 0.61 3.13 12.52
Ash (g) 0.85 0.51 0.17 0.92 2.45 9.8
Calories (kcal) 140.941 65.489 6.061 84.0 296.49 1185.96
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.11 n/a 0.0 0.01 0.12 0.48
Glucose (dextrose) (g) 0.21 n/a 0.42 0.16 0.78 3.12
Fructose (g) 0.11 n/a 0.46 0.04 0.61 2.44
Lactose (g) 0.11 n/a 0.0 0.02 0.13 0.52
Maltose (g) 0.11 n/a 0.0 0.02 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 17.89 31.82 14.0 138.46 553.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.89 0.29 1.93 7.72
Galactose (g) 0.11 n/a 0.0 0.04 0.15 0.6
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 1.6
Calcium (mg) 52.237 9.072 3.367 141.4 206.076 824.304
Iron (mg) 1.8 0.3 0.09 0.12 2.32 9.28
Magnesium (mg) 11.827 4.536 3.704 5.6 25.667 102.668
Phosphorus (mg) 188.25 43.943 8.081 99.12 339.393 1357.572
Potassium (mg) 132.07 64.922 79.798 21.28 298.07 1192.28
Sodium (mg) 137.984 165.848 1.684 175.56 481.075 1924.3
Zinc (mg) 1.09 0.84 0.06 0.82 2.81 11.24
Copper (mg) 0.099 0.031 0.02 0.003 0.153 0.612
Manganese (mg) 0.039 n/a 0.037 0.008 0.085 0.34
Selenium (mcg) 31.2 0.0 0.0 4.8 36.0 144.0
Vitamin A, IU (IU) 479.987 0.0 280.471 189.28 949.738 3798.952
Retinol (mcg) 136.998 0.0 0.0 48.72 185.718 742.872
Vitamin A, RAE (mcg_RAE) 137.984 0.0 14.141 50.12 202.245 808.98
Beta Carotene (mcg) 9.856 0.0 151.178 15.96 176.994 707.976
Vitamin E (mg) 0.96 0.05 0.18 0.05 1.24 4.96
Vitamin D (IU) 34.496 n/a n/a n/a 34.496 137.984
Lycopene (mcg) 0.0 0.0 866.329 0.0 866.329 3465.316
Lutein + zeaxanthin (mcg) 326.234 0.0 41.414 0.0 367.648 1470.592
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.49 n/a 0.04 n/a 0.53 2.12
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.1 4.3 0.0 4.4 17.6
Thiamin (mg) 0.069 0.014 0.013 0.008 0.105 0.42
Riboflavin (mg) 0.473 0.048 0.007 0.078 0.606 2.424
Niacin (mg) 0.069 1.046 0.199 0.028 1.342 5.368
Pantothenic acid (mg) 1.419 n/a 0.03 0.039 1.489 5.956
Vitamin B-6 (mg) 0.138 0.06 0.027 0.011 0.236 0.944
Folate (mcg) 46.323 1.134 5.051 1.96 54.468 217.872
Vitamin B-12 (mcg) 1.27 0.22 0.0 0.64 2.13 8.52
Choline (mg) 247.5 9.6 2.3 4.3 263.7 1054.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.051 0.003 0.146 0.368 1.472
Threonine (g) 0.552 0.196 0.01 0.274 1.032 4.128
Isoleucine (g) 0.66 0.227 0.007 0.319 1.213 4.852
Leucine (g) 1.074 0.349 0.01 0.512 1.946 7.784
Lysine (g) 0.897 0.411 0.01 0.272 1.59 6.36
Methionine (g) 0.375 0.128 0.003 0.146 0.651 2.604
Cystine (g) 0.266 0.045 0.003 0.034 0.348 1.392
Phenylalanine (g) 0.67 0.173 0.024 0.283 1.15 4.6
Tyrosine (g) 0.493 0.173 0.003 0.291 0.96 3.84
Valine (g) 0.848 0.232 0.007 0.37 1.456 5.824
Arginine (g) 0.808 0.306 0.007 0.146 1.267 5.068
Histidine (g) 0.306 0.136 0.003 0.146 0.591 2.364
Alanine (g) 0.729 0.272 0.01 0.199 1.21 4.84
Aspartic acid (g) 1.311 0.425 0.047 0.456 2.24 8.96
Glutamic acid (g) 1.656 0.714 0.145 1.249 3.764 15.056
Glycine (g) 0.424 0.218 0.007 0.146 0.794 3.176
Proline (g) 0.503 0.181 0.007 0.658 1.349 5.396
Serine (g) 0.956 0.196 0.01 0.207 1.369 5.476
Cholesterol (mg) 416.909 45.36 0.0 22.12 484.389 1937.556
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.055 1.089 0.01 3.682 7.836 31.344
Phytosterols (mg) n/a n/a 2.357 n/a 2.357 9.428
Monounsaturated Fat (g) 3.755 1.463 0.01 1.84 7.068 28.272
Polyunsaturated (g) 1.34 1.321 0.027 0.216 2.904 11.616