Receta Egg Roll Cambodia Style - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork
75.6g |
onion
12.0g |
carrots
9.49g |
peanuts
6.08g |
noodles
19.72g |
salt
0.5g |
pepper
0.18g |
sugar
1.4g |
oyster sauce
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.76 | 0.13 | 0.09 | 1.71 | 0.68 | 0.0 | 0.02 | 0.0 | 0.08 | 15.46 | 92.76 |
Total Fat (g) | 16.02 | 0.01 | 0.02 | 3.19 | 0.11 | 0.0 | 0.01 | 0.0 | 0.02 | 19.38 | 116.28 |
Carbohydrates (g) | 0.0 | 1.12 | 0.91 | 0.93 | 16.41 | 0.0 | 0.11 | 1.4 | 0.66 | 21.54 | 129.24 |
Ash (g) | 0.66 | 0.04 | 0.09 | n/a | 0.17 | 0.5 | 0.01 | 0.0 | 0.45 | 1.92 | 11.52 |
Calories (kcal) | 198.824 | 4.8 | 3.892 | 36.439 | 71.763 | 0.0 | 0.446 | 5.418 | 3.06 | 324.642 | 1947.852 |
Starch (g) | n/a | 0.0 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.84 |
Sucrose (g) | n/a | 0.12 | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | 0.46 | 2.76 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 1.74 |
Fructose (g) | n/a | 0.15 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.16 | 10.69 | 8.38 | 0.09 | 2.35 | 0.0 | 0.02 | 0.0 | 4.8 | 72.49 | 434.94 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.51 | 0.45 | 0.25 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 2.61 | 15.66 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 10.584 | 2.76 | 3.133 | 3.711 | 3.549 | 0.12 | 0.765 | 0.014 | 1.92 | 26.555 | 159.33 |
Iron (mg) | 0.67 | 0.03 | 0.03 | 0.09 | 0.14 | 0.0 | 0.05 | 0.0 | 0.01 | 1.01 | 6.06 |
Magnesium (mg) | 14.364 | 1.2 | 1.139 | 10.707 | 2.366 | 0.005 | 0.34 | 0.0 | 0.24 | 30.36 | 182.16 |
Phosphorus (mg) | 132.297 | 3.48 | 3.323 | 24.151 | 30.164 | 0.0 | 0.303 | 0.0 | 1.32 | 195.037 | 1170.222 |
Potassium (mg) | 216.967 | 17.52 | 30.379 | 44.165 | 5.915 | 0.04 | 2.203 | 0.028 | 3.24 | 320.457 | 1922.742 |
Sodium (mg) | 42.335 | 0.48 | 6.55 | 19.467 | 35.881 | 193.79 | 0.077 | 0.0 | 163.98 | 462.56 | 2775.36 |
Zinc (mg) | 1.66 | 0.02 | 0.02 | 0.2 | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 2.06 | 12.36 |
Copper (mg) | 0.038 | 0.005 | 0.005 | 0.032 | 0.016 | 0.0 | 0.002 | 0.0 | 0.009 | 0.106 | 0.636 |
Manganese (mg) | 0.008 | 0.016 | 0.013 | n/a | 0.099 | 0.001 | 0.01 | 0.0 | 0.003 | 0.148 | 0.888 |
Selenium (mcg) | 18.6 | 0.1 | 0.0 | 0.2 | 3.0 | 0.0 | 0.0 | 0.0 | 0.3 | 22.1 | 132.6 |
Vitamin A, IU (IU) | 5.292 | 0.24 | 1585.956 | n/a | 0.0 | 0.0 | 0.523 | 0.0 | 0.0 | 1592.011 | 9552.066 |
Retinol (mcg) | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.512 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 0.0 | 79.269 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 80.808 | 484.848 |
Beta Carotene (mcg) | n/a | 0.12 | 786.523 | 0.0 | n/a | 0.0 | 0.273 | 0.0 | 0.0 | 786.916 | 4721.496 |
Vitamin E (mg) | n/a | 0.0 | 0.06 | 0.42 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 2.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.095 | 0.0 | n/a | 0.0 | 0.011 | 0.0 | 0.0 | 0.105 | 0.63 |
Lutein + zeaxanthin (mcg) | n/a | 0.48 | 24.303 | 0.0 | n/a | 0.0 | 0.359 | 0.0 | 0.0 | 25.142 | 150.852 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.552 | 0.006 | 0.007 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.577 | 3.462 |
Riboflavin (mg) | 0.181 | 0.004 | 0.006 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.208 | 1.248 |
Niacin (mg) | 3.281 | 0.014 | 0.093 | 0.841 | 0.043 | 0.0 | 0.002 | 0.0 | 0.088 | 4.363 | 26.178 |
Pantothenic acid (mg) | 0.507 | 0.014 | 0.026 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.001 | 0.558 | 3.348 |
Vitamin B-6 (mg) | 0.287 | 0.014 | 0.013 | 0.028 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.349 | 2.094 |
Folate (mcg) | 3.78 | 2.28 | 1.804 | 7.3 | 0.591 | 0.0 | 0.018 | 0.0 | 0.9 | 16.673 | 100.038 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.55 | 3.3 |
Choline (mg) | n/a | 0.7 | 0.8 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 5.2 | 31.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.001 | 0.001 | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.169 | 1.014 |
Threonine (g) | 0.582 | 0.002 | 0.018 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.626 | 3.756 |
Isoleucine (g) | 0.597 | 0.001 | 0.008 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.636 | 3.816 |
Leucine (g) | 1.021 | 0.004 | 0.009 | n/a | 0.055 | 0.0 | n/a | n/a | n/a | 1.089 | 6.534 |
Lysine (g) | 1.149 | 0.005 | 0.009 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 1.187 | 7.122 |
Methionine (g) | 0.34 | 0.0 | 0.002 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.358 | 2.148 |
Cystine (g) | 0.166 | 0.0 | 0.008 | n/a | 0.014 | 0.0 | n/a | n/a | n/a | 0.188 | 1.128 |
Phenylalanine (g) | 0.507 | 0.004 | 0.006 | n/a | 0.035 | 0.0 | n/a | n/a | n/a | 0.551 | 3.306 |
Tyrosine (g) | 0.446 | 0.001 | 0.004 | n/a | 0.024 | 0.0 | n/a | n/a | n/a | 0.475 | 2.85 |
Valine (g) | 0.696 | 0.002 | 0.007 | n/a | 0.041 | 0.0 | n/a | n/a | n/a | 0.746 | 4.476 |
Arginine (g) | 0.794 | 0.012 | 0.009 | n/a | 0.057 | 0.0 | n/a | n/a | n/a | 0.872 | 5.232 |
Histidine (g) | 0.507 | 0.001 | 0.004 | n/a | 0.016 | 0.0 | n/a | n/a | n/a | 0.527 | 3.162 |
Alanine (g) | 0.741 | 0.002 | 0.01 | n/a | 0.039 | 0.0 | n/a | n/a | n/a | 0.793 | 4.758 |
Aspartic acid (g) | 1.187 | 0.011 | 0.018 | n/a | 0.063 | 0.0 | n/a | n/a | n/a | 1.279 | 7.674 |
Glutamic acid (g) | 1.996 | 0.031 | 0.035 | n/a | 0.132 | 0.0 | n/a | n/a | n/a | 2.194 | 13.164 |
Glycine (g) | 0.605 | 0.004 | 0.005 | n/a | 0.032 | 0.0 | n/a | n/a | n/a | 0.645 | 3.87 |
Proline (g) | 0.514 | 0.001 | 0.005 | n/a | 0.032 | 0.0 | n/a | n/a | n/a | 0.552 | 3.312 |
Serine (g) | 0.529 | 0.002 | 0.005 | n/a | 0.035 | 0.0 | n/a | n/a | n/a | 0.572 | 3.432 |
Cholesterol (mg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 326.586 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.95 | 0.005 | 0.004 | 0.529 | 0.03 | 0.0 | 0.002 | 0.0 | 0.002 | 6.521 | 39.126 |
Phytosterols (mg) | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.161 | n/a | n/a | 1.961 | 11.766 |
Monounsaturated Fat (g) | 7.136 | 0.001 | 0.001 | 1.58 | 0.035 | 0.0 | 0.002 | 0.0 | 0.004 | 8.761 | 52.566 |
Polyunsaturated (g) | 1.444 | 0.002 | 0.011 | 0.93 | 0.03 | 0.0 | 0.002 | 0.0 | 0.004 | 2.424 | 14.544 |