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Receta Egg Roll Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornstarch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		salt
1.5g 		egg
11.0g 		ice water
29.63g 		cornstarch
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 1.38 0.0 n/a 7.84 31.36
Total Fat (g) 0.61 0.0 1.09 0.0 n/a 1.71 6.84
Carbohydrates (g) 47.69 0.0 0.08 0.0 n/a 47.78 191.12
Ash (g) 0.29 1.5 0.09 0.03 n/a 1.91 7.64
Calories (kcal) 227.5 0.0 15.73 0.0 n/a 243.23 972.92
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.45 0.0 8.34 29.6 n/a 45.39 181.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.17 0.0 0.08 0.0 n/a 0.25 1.0
Galactose (g) n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 n/a 1.7 6.8
Calcium (mg) 9.375 0.36 5.83 0.889 n/a 16.454 65.816
Iron (mg) 2.9 0.0 0.2 0.0 n/a 3.11 12.44
Magnesium (mg) 13.75 0.015 1.32 0.296 n/a 15.381 61.524
Phosphorus (mg) 67.5 0.0 21.01 0.0 n/a 88.51 354.04
Potassium (mg) 66.875 0.12 14.74 0.0 n/a 81.735 326.94
Sodium (mg) 1.25 581.37 15.4 1.185 n/a 599.205 2396.82
Zinc (mg) 0.44 0.0 0.12 0.0 n/a 0.56 2.24
Copper (mg) 0.088 0.0 0.011 0.003 n/a 0.102 0.408
Manganese (mg) 0.425 0.002 0.004 0.0 n/a 0.431 1.724
Selenium (mcg) 21.2 0.0 3.5 0.0 n/a 24.7 98.8
Vitamin A, IU (IU) 0.0 0.0 53.57 0.0 n/a 53.57 214.28
Retinol (mcg) 0.0 0.0 15.29 0.0 n/a 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.0 n/a 15.4 61.6
Beta Carotene (mcg) 0.0 0.0 1.1 0.0 n/a 1.1 4.4
Vitamin E (mg) 0.04 0.0 0.11 0.0 n/a 0.14 0.56
Vitamin D (IU) n/a n/a 3.85 0.0 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 36.41 0.0 n/a 47.66 190.64
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.24 n/a 0.06 n/a n/a 0.29 1.16
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.494 0.0 0.008 0.0 n/a 0.501 2.004
Riboflavin (mg) 0.306 0.0 0.053 0.0 n/a 0.359 1.436
Niacin (mg) 3.688 0.0 0.008 0.0 n/a 3.695 14.78
Pantothenic acid (mg) 0.275 0.0 0.158 0.0 n/a 0.433 1.732
Vitamin B-6 (mg) 0.025 0.0 0.015 0.0 n/a 0.04 0.16
Folate (mcg) 114.375 0.0 5.17 0.0 n/a 119.545 478.18
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 n/a 0.14 0.56
Choline (mg) 6.5 0.0 27.6 0.0 n/a 34.1 136.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 n/a 96.25 385.0
Tryptophan (g) 0.081 0.0 0.019 n/a n/a 0.1 0.4
Threonine (g) 0.175 0.0 0.062 n/a n/a 0.237 0.948
Isoleucine (g) 0.225 0.0 0.074 n/a n/a 0.299 1.196
Leucine (g) 0.444 0.0 0.12 n/a n/a 0.564 2.256
Lysine (g) 0.144 0.0 0.1 n/a n/a 0.244 0.976
Methionine (g) 0.113 0.0 0.042 n/a n/a 0.154 0.616
Cystine (g) 0.138 0.0 0.03 n/a n/a 0.167 0.668
Phenylalanine (g) 0.325 0.0 0.075 n/a n/a 0.4 1.6
Tyrosine (g) 0.194 0.0 0.055 n/a n/a 0.249 0.996
Valine (g) 0.263 0.0 0.095 n/a n/a 0.357 1.428
Arginine (g) 0.263 0.0 0.09 n/a n/a 0.353 1.412
Histidine (g) 0.144 0.0 0.034 n/a n/a 0.178 0.712
Alanine (g) 0.206 0.0 0.081 n/a n/a 0.288 1.152
Aspartic acid (g) 0.275 0.0 0.146 n/a n/a 0.421 1.684
Glutamic acid (g) 2.175 0.0 0.185 n/a n/a 2.36 9.44
Glycine (g) 0.231 0.0 0.047 n/a n/a 0.279 1.116
Proline (g) 0.75 0.0 0.056 n/a n/a 0.806 3.224
Serine (g) 0.325 0.0 0.107 n/a n/a 0.432 1.728
Cholesterol (mg) 0.0 0.0 46.53 0.0 n/a 46.53 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.341 0.0 n/a 0.441 1.764
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.419 0.0 n/a 0.475 1.9
Polyunsaturated (g) 0.256 0.0 0.15 0.0 n/a 0.406 1.624